Better to eat less carbohydrates, more fibre food. Minimize salt consumption. Minimize fat and oil consumption. If possible better to avoid non -veg. Have your diet with lesser quantity with regular intervals of 4 or 5 times a day. Have plenty of drinking water. Avoid cool drinks. Do regular physical exercises. Try to reduce over weight.
Direct గా food list చెపితే బాగుంటుంది,,,ఆహార పదార్ధాలు తెలుగులో చెప్పడం బాగుంటుంది,,,, anchor మరియు డాక్టర్ గారు ఇద్దరూ ఎక్కువ ఉపోద్గతం ఇస్తున్నారు.
Gud healt information....
Thank for u r information.....
ధన్యవాదాలు డాక్టర్ గారూ.
Super Explain about Liver like Teacher
🙏🙏🙏
Hads up sir tq
ETV. Dr. Thank hank you so much Madam
Thank you from 🙋♂️📢🎶an ssbp simple star bhanu prasad👍👌👋
Good messag
Good sir🙏
Tq sir
Super Masage Sir.
👌👌👌👌👌👌👌👌👌
Pesticides and insecticides in fruits and vegetables also
Elanti food tisukovli
Better to eat less carbohydrates, more fibre food.
Minimize salt consumption.
Minimize fat and oil consumption.
If possible better to avoid non -veg.
Have your diet with lesser quantity with regular intervals of 4 or 5 times a day. Have plenty of drinking water. Avoid cool drinks.
Do regular physical exercises. Try to reduce over weight.
0:56 0:56 0:58
0
Ma babuji livar vappu undi amchiyali 15 y
Ma Babu ki 15 years
Naku kuda hepatitis b
Q,