Applying individualized interval power targets in structured workouts.

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 2

  • @MrBullay
    @MrBullay ปีที่แล้ว +2

    Off topic... Have you heard of "Fleet Feet"? It's local to Huntsville, AL, but they're a runner's shop. The folks there are great to fit the right running/walking shoes. They have a treadmill with cameras recording your steps, and they go back a review the recording to see how your foot impacts the ground. Pretty cool to see. It's worth the extra $$$ to get the proper fit shoes for my feet. Thumbs up Brother!

    • @WilesPalladino
      @WilesPalladino  ปีที่แล้ว +1

      Fleet Feet originate in Sacramento, CA - back in the 1970s IIRC. I can recall going there for shoes back when I was attending/running for UC Davis.