Unfortunately, I'm not an expert in this so don't take my word for it. For the mouse, I heard that alternating days between using the left or right hand for mouse usage can help; it'll take a little bit of getting used to but it's not a steep learning curve. As for the pen-tablet, I'm not sure what can be done. Sorry I can't be of more help!
That's cool, thanks brother. For me I do all this instinctively as I'm a body transformation coach, personal trainer yada yada yada but a cool thing I also do is to use balls below my feet, and roll as I work, giving me a nice massage like athletes (I like to think of myself as an athlete hahaha). Wait... you do music mixing too? Me too! Thanks for connecting via email.
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I've been having back pain recently too! thanks for the helpful video
You are so welcome!
Awesome video. Thanks Dr!
Glad you enjoyed it!
Thanks for watching the video! Let me know your thoughts about this video in the comments below
Do you have any advice to RSI issues? Especially working with mouse/pen tablet?
Many thanks this is a great video!
Unfortunately, I'm not an expert in this so don't take my word for it. For the mouse, I heard that alternating days between using the left or right hand for mouse usage can help; it'll take a little bit of getting used to but it's not a steep learning curve. As for the pen-tablet, I'm not sure what can be done. Sorry I can't be of more help!
That's cool, thanks brother. For me I do all this instinctively as I'm a body transformation coach, personal trainer yada yada yada but a cool thing I also do is to use balls below my feet, and roll as I work, giving me a nice massage like athletes (I like to think of myself as an athlete hahaha).
Wait... you do music mixing too? Me too! Thanks for connecting via email.
Cool! Yeah, that definitely is good. When I was overweight, I’d freeze ice in a plastic bottle to help cool my plantar fasciitis while rolling.