The Squat Prescription with Dr. Jonathon Sullivan

Jonathon Sullivan, MD, PhD, SSC discusses why and how the squat meets the requirements of a barbell prescription for the aging adult.
WRITTEN AND PRODUCED
by Jonathon Sullivan
ASSOCIATE PRODUCER:
Damian Lang
PRODUCTION ASSISTANT:
Frank Psujek
RESOURCES FOR THIS EPISODE:
Videos:
• Learning to Squat | Th...
• Video
• The Squat | Without th...
• The Squat | Under the ...
• The Squat | A Word on ...
• The Squat | Rip Coachi...
BOOKS:
Starting Strength by Mark Rippetoe
The Barbell Prescription by Jonathon Sullivan and Andy Baker
Both available on Amazon or at startingstrength.com
FOLLOW GREYSTEEL ON FACEBOOK:
/ greysteelstrength
GREYSTEEL WEBSITE AND BLOG:
www.greysteel.org
OUR BOOK:
www.thebarbellprescription.com
Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.
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