MyPlate Stories: Candice and James’ Healthy Eating Solutions

MyPlate helps you and your family eat healthier, one bite at a time.
Candice and James focus on healthy meal prep and planning, trying new things at the farmers’ market, and fortifying smoothies with healthy vegetables to get their toddler to eat healthy meals.
Here are the four healthy eating solutions that work for their family.
✔️Set yourself up to make healthy choices.
✔️Take time for weekend meal prep and menu planning.
✔️Stay organized with technology, such as a grocery list app.
✔️Explore your local farmers’ market.
Find more healthy eating resources, including free tools, tasty recipes, and more at www.myplate.gov.
For more healthy eating tips, follow MyPlate on social media.
Instagram: @MyPlate_gov
Facebook: @MyPlate
X: @MyPlate