Di aap ne baki sb to bohtt ache se explain kiya hai bs muje ye bata do ki aap ne jo chaye li hai os me aap sugar add kiya hai agar mai chaye lo to kya mai osme sugar add kr skti hu ja stivia ?
Can u please guide me jb ap baby ko feed krwati thi tou kia diet plan follow kiya ap ne?? My baby is 6months old i am breastfeeding him tou mjhe kia diet leny chye for weight loss???
The best thing that you don't show off or make things difficult for us...like don't eat stale food..make this make that...like other youtubers do...you are like us...jo din ki sabzi, daal etc. dinner me bhi le leti h...no dikhawa at all...God bless dear.. 👍👍
Please make a diet video for female students and those who work from home for 9 hours and have no time to cook ! Something easy and quick to have specially breakfast options ! Thanks
There is nothing like spot reduction .You cannot lose weight in just a specific area ! So there's nothing you can specially do to lose weight . Caloric deficit +little bit of workout are the only things that gonna make you lose fat from all the areas of your body !
Please please please thyroid diet plan b btaen plzzzz because I have thyroid jiski wja s mera weight gain hota ja raha h r m concieve b Nahi kr pa rahi hun
Di please reply.Mai evening me rat 8:00 bje dinner me kya liya kru jo mera post workout meal ho oe weight loss me bhi help ho bcs mai evening me 6 to 7:30 tk gym workout krti hu or di weight stuck ho gya h isi liye btaiye please di❤️
Just loved your diet for the day.....thank god it's not like other vloggers diet, they just ask you to starve, but you mentioned it very apt tht meals should be eaten keeping in mind portion control
Mam period k time nhi ho pta h portion control uss time bhut bhuk lgti h...,. Jb period chla jata h to weight bda huaa hota😁😁😁 please BTAe ki periods k time per ky khaye or kse weight loss kre
Sleep for at least 7 hrs. Take lot of curd, veggies, fruits and v small portion of rice and 1 or 2 roti. Take milk or curd if you feel hungry in between. If you don’t do any physical activity then just start brisk walking at least for half n hr. And as mentioned in the vid whatever you eating just don’t do overeating. Slowly your diet will reduce and you will feel less hunger. Take walnuts or almonds or resins as snacks. Keep this where you study or sleep or spend most of the time, so you don’t eat unhealthy food. Just suggesting as I saw you didn’t receive a response.
Pls provide the details of bottle and from where we can purchase it
Thank you so much for all those helpful videos it makes my weight loss journey so easy lost 9 kgs in 1.5 months I was 74 n now 65 🥰 still lot to loose
Pl tell me about electric kettle water is good for health.
Di aap ne baki sb to bohtt ache se explain kiya hai bs muje ye bata do ki aap ne jo chaye li hai os me aap sugar add kiya hai agar mai chaye lo to kya mai osme sugar add kr skti hu ja stivia ?
What time to drink milk tea mam
Which dry fruits we should avoid to eat?
How u prepare your tea?? Means instead of sugar What one can add?
Api kya hum Diet mai thanda fridge ka pani pee skty hain ya room temperature he pena hoga
Can u please guide me jb ap baby ko feed krwati thi tou kia diet plan follow kiya ap ne?? My baby is 6months old i am breastfeeding him tou mjhe kia diet leny chye for weight loss???
Hi u put in sugar in tea or not pls share
Thank you so much mam.... I lost 4 kgs in 1 and half month I'm being more consistent now.....I was 62 kgs now I'm 59 kgs 🥰❤
Hj hoi p
The best thing that you don't show off or make things difficult for us...like don't eat stale food..make this make that...like other youtubers do...you are like us...jo din ki sabzi, daal etc. dinner me bhi le leti h...no dikhawa at all...God bless dear.. 👍👍
Thank you so much 😘😘
Please make a diet video for female students and those who work from home for 9 hours and have no time to cook ! Something easy and quick to have specially breakfast options ! Thanks
I have many breakfast options . No cooking food and drinks.
Mam,
Do you add sugar in your tea..??
Hi..can u provide the link from where u purchased this water bottle.thanks
Exercise b plz suggest something
Do you add sugar in your chai ?
Mam weight loss k lie y recipes hm kha skte h ?? Ya maintain krne k lie kha skte h
Do u take tea with sugar ??
Hi di what to do specially to loose lower body weight/ fat from hip and thighs
Ha plz make Video di
There is nothing like spot reduction .You cannot lose weight in just a specific area ! So there's nothing you can specially do to lose weight . Caloric deficit +little bit of workout are the only things that gonna make you lose fat from all the areas of your body !
Di apka weight kitna h current weight??
Curd ke saath tea le skte Hain???
Mam plz give the link of ur bottle
Aww "I liked the part when u said bless you baby"🥰
Muj Pcod he Mera weghtloss nhi ho rha he.. Plzz help me
Plzzz workout video bnavo
Ppllzzz
Dii kya suger le sakte hain weight lose mein
Hanjii but not too much very less
Dumbbells weight??
Please please please thyroid diet plan b btaen plzzzz because I have thyroid jiski wja s mera weight gain hota ja raha h r m concieve b Nahi kr pa rahi hun
Ma'am could you mention Weight of paneer for paratha
You are right dear apna mann banane ki baat h baki sab toh chlta rehta h... 😊
Di please reply.Mai evening me rat 8:00 bje dinner me kya liya kru jo mera post workout meal ho oe weight loss me bhi help ho bcs mai evening me 6 to 7:30 tk gym workout krti hu or di weight stuck ho gya h isi liye btaiye please di❤️
Ap apni recipes ki link discription mai b dala krein.. its easy to try..
Just loved your diet for the day.....thank god it's not like other vloggers diet, they just ask you to starve, but you mentioned it very apt tht meals should be eaten keeping in mind portion control
Watertank ka link share kijiye plzzzz
Waheguru g mehar karan tuhada te 🙏
Aap tea me jaggery used karate ho kya didi
Hanjii sometimes jaggery and sometimes stevia
U have sugar on tea?
Link to purchase bottle 🥺
What is the current weight?
Plz share water bottle link
Bottle ka link dijiye plz
One person ke liye paneer kitna lena hai
Breakfast k kitne time bad workout kr sakte hai?
Thank You For Motivate Us❤️Love You Di🤗
Lots of love ❤️
Which country?
Is this oats roti?
Mam period k time nhi ho pta h portion control uss time bhut bhuk lgti h...,. Jb period chla jata h to weight bda huaa hota😁😁😁 please BTAe ki periods k time per ky khaye or kse weight loss kre
Dii app kha se belong krte hoo
Mam AAP brkfst ...lunch...dinner ke kitne tym bad bed pe jate ho ..plz rply kijiyega mam🙏main v diet or rhi hu ..plz btaye mam
Dii apki diet plan se mera 1 month mein 4kg loose hua,bt abhi 2nd. Month start ho gya,,abhi weight bhi hai,
I really appreciate u for your effort for making TH-cam video ❤️❤️❤️❤️❤️
Would love to see your paneer paratha recipe 🌺
Will share soon 💕
@@shiksharaghuvanshi1 do u use oil(which oil) in your cooking or u use ghee..plz tell and do u eat bread and cornflakes..plz tell
plz make another 21days weightloss chellege
Nice sharing dear
My weight was 74,now I'm following ur diet plan in just 10 days I lost 4 kg thanks alot ma'am ❤️
Which diet are you following??
@@vinayakbhorde4490fat loss diet plan
@@mohammedkhaleel9629 Thank you
@@vinayakbhorde4490 😊
Wow 😍😍
Kindly share link of 3.7 ltr water bottle.
Hiii mam I am from india mai aap ke vlog follow karti hu per Mai to pure week hi exercise karti hu kuch problem. To nai hai na
Please share recipe of quinoa
Excellent but do u loose weight with this programe?
U r the best inspiration for uss thnk u mam
Loved it completely please come up with what I eat in a day weekly 🥰
What type of exercise you do? Yoga, pilates, jogging, weight,etc? And for how much duration
Di apne kitne months main 36kg lose kiya hai
Thanks for this video 🤗😘
Can u pls put up a link for your bottle
( idk if i missed it in your previous video🙈)
Thank you siksha,u really motivate lots!
apka current wait kitna hai
I'm first💜💞Thank u so much mam💜💜❤️❤️❤️🥺🥺 is this diet usefull for Teenage girls???
Yes sweet ❤️
@@shiksharaghuvanshi1 Okay thank U💜🤗
How can u eat curd and chai together
Aree baba that was a mistake . I always take chai after 15-20 mins of my breakfast but during the video by mistake I took a sip
Di achar aur tea Ek le sakhte hai kya
Nai dear phele mene breakfast kia and then later chai pee but video me galti se ek sip le lia
Pls make a video on thigh fat and also inner thigh fat ..very hard ro reduce the same
What is your current weight now
aap ka ghar kaha pe hain ji
Di can i do my dance workout after taking jeera water in the morning??
Yes 👍
Love u D mera wait 51 h pr c cation k bad mera baly fat kam nhi ho rha kya kru
Mera kafi arse se stuck ho gya h portion b control ker liya
People say cashew help in gain weight
First one!!! Love your videos!!!
Yess ❤️ thankyou so much
Aap kaha rehte ho india 🇮🇳 to nai lag rha h
Weight loss dite plan ke liya thank di ke dite se one month me kitana weight loss hoga di
Thank dii dinner me soji upma le sakte hai kya
My age is 15 and my weight is 66...plz tell me how can I loss it
Take healthy food like oats , avoid oily food.take fruits lots and lots
Sleep for at least 7 hrs. Take lot of curd, veggies, fruits and v small portion of rice and 1 or 2 roti. Take milk or curd if you feel hungry in between. If you don’t do any physical activity then just start brisk walking at least for half n hr. And as mentioned in the vid whatever you eating just don’t do overeating. Slowly your diet will reduce and you will feel less hunger. Take walnuts or almonds or resins as snacks. Keep this where you study or sleep or spend most of the time, so you don’t eat unhealthy food. Just suggesting as I saw you didn’t receive a response.
Before your pregnancy your weight is high or normal? & vo time pr bhi u eat like this portion control or normal regular eating?
My weight was normal before pregnancy
Diii Ur soo cute..♥️♥️
Where did you get your water bottle from?
Amazon
Is besan chila with loads of vegies like capsicum carrot and beans a good dinner option
Love ya ❤️❤️
Yes yes 👍
@@shiksharaghuvanshi1 thanks 🥰
Simple and easy way
My baby also play like this with water.. yes u r right. Where there is a will; there is a way.... 😊😊
Babies are the cutest 😍😍
Please share your paneer Paratha recipe ☺️
Plzzz make a video on your home tour plzzz
Wer u r staying now?
Di mai thode diet di help nll 13 days dai vich 3 kg weight loss kita
Your baby is so cute😘😘😘🥰🥰
Mam where do u live??
Thanku for ds volg🙏🙏🙏 love ur vlogs
Hi dear love your vlog. May i ask are you vegeterian? Thanks. May ALLAH! Bless your family
Yes dear I am vegetarian and eat eggs too
What Is your height?
Ap hume bhut motivate krte h mam.thank u so much
In which country do u live dear
USA
@@shiksharaghuvanshi1 that's what I was thinking bcoz the interior of ur house doesn't looks indian..thnx for replying
Maam plzz paneer paratha ki recipe dalo
Will share soon 💕
I am loving your what i eat in a day vlog ❤️
Dii kya week mein 5 times excercise karna thik hai ...?
Ya rest day skip kar du
Han 5 days is good 👍 that’s what I do
Kini soni baby hai Didu... God bless baby❤
Thanks ❤️