Apple: Health Benefits & Risks - Dr. Gary Sy

Apples contain antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, apples can be a healthful component of a balanced diet.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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Maraming salamat Doc Gary, for teaching,us good medicinal lessons. God bless you always.

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Thank you so much sa kaalaman na ibinahagi mo sa ami, i love GsK talaga, God bless you po at sa iyong family and of course to your channel.♥️♥️♥️🙏🙏🙏

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I 💖 Doc Gary Sy 🥰

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I ❤️ Dr. sy

[@oliviawinn2352]

We have varieties of apple here depending on the seasons particularly Fall time. We have Rockit, Gala, Honey crisp, Ambrosia, McIntosh, Granny Smith, Jonathan, etc. Etc. I used to love Fuji but I switched to Pink Lady - not too sweet, not too sour just tangy. Green 🍏 are usually used for baked goods like apple pies. In the book of Genesis chapter 3 Apple or forbidden fruit are just used to symbolize the temptation and fall of man as depicted by Adam and Eve's.

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I cook apple pie when green apples are cheap or on sale.

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Green

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I ❤ Dr. Gary Sy ❤❤❤

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Red

[@erlindaestores6702]

I love GSK, nice topic..Apples are food for all ages at affordable din. Thank you Doc Gary, so much effort you are putting into, Dami din vendors, fruit & veggie stalls natulungan mo,naging aware consumers of healthy food to buy.

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Berde pero mahal ksi

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Wala pong sinabi kung Anong kulay

[@melitajore3826]

At bihira Makita Ang green apple Po,at sometimes Ang asim

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Thank you Doc Gary, God bless you.

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Salamat Dr Gary Sy

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I lovee GS K

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I ❤ GsK....it helps a lot to gain knowledge

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i❤gsk

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Mrming slmt po did s inyong mga payo

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Doc wag nyo na intidihin mga yon......ang importante nakaka tulong kayo sa marami......mga kabataan ngayon karamihan mga walang modo...

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I ❤ G sK….THE answer is BIBLE cal…it says just fruit ..it did not say …green or red…just Fruit …BUT THE result TO Adam AND eve FATAL…KAYA MAKASALANAN TAYO…WELL …I BELIEVE IN THAT…THANK YOU PO ..DOC. GARY SY…👍👍👍

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I 💖gary sfy

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I 💖 gary sy.

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I ❤ Gsk

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Thanks dok sa mga healthy information

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Red apple

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I love watching gabay sa kalusogan

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Thank you Dr. Gary Sy

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Thank you Doc sa guidance ng kalusugan

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Thank you so much Doctor Garry God bless you always....

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Tanx Doc Gary

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Thank you Dr, Gary Sy

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Thank you doc

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Thank you Doc.

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Thank you, Doc, for the info about apple.

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Salamat po doc

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Maraming salamat Po doc Gary sy

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Thanks Dr Gary Sy

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Good doctor and lecturer as well.

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I ❤ gabay sa kalusugan

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Thank you Doc

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I love Dr Gary Sy❤

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salamat doc

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i❤gsk salamat dok lary

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Doc ang galing mo talaga mag paliwanag.

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I ❤gsk salamat po sa inform God bless po

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Thank you Doc your sharing

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Thanks doc Gary Sy paulit ulit Po Ako pinapanood ko kayo

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I ❤GSK thank u doc.gary

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Talaga ang galing mo mag explaine

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Thank you po Doc.

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Thank you Doc I💗GsK

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I ❤GSK. Thank you Doc. Gary

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I ❤GSK,thank you Doc 🙏💖

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Thanks GS GK

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I love u Gary Sy I always listen to u everyday

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Thanks Doc🥰

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Thank you DOC ❤

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I❤Gsk ...thanks po sa inyong gabay

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I❤gsk thank u po sa explain dmi q po natutunan

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I ❤ GsK. Love you doc napagaling mong magpaliwanag.

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I ❤GSK. Thank you doc

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I love Gsk. Thank u Doc. GARY.

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I❤GsK.thanks po sa malinaw na paliwanag.

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You inplant more knowledge to everyone thank you so much for that😊❤❤❤

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I ❤ GsK. Thank you Doc

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I❤Gsk.thanks dok sa mga magagandang payo mo.

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Thank you doc Gary,God bless you

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Gandang gabi po.

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Thank you doc…❤

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Gud day doc.gary salamat po sa pagtuturo

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Thanks

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Thanks Doc May natutunan na nman ako Sa inyo topic ❤️❤️❤️

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Thank you doc gary god bless po

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Thanks doc❤❤❤

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Salamat po sa Dios sa inyong lecture at malaking tulong sa akin.

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i❤GSK thankyou Doc more learnings...

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I love GSK ❤❤❤ dos everyday ako nanonood thanks doc gary sy

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thank you doc.

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Magandang Buhay po Dr.GARY SY

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THANK YOU SO MUCH GSK ,DOC GARY SY FOR YOUR INSPIRING INFORMATION ABOUT APPLE..GODBLESS YOU ALWAYS !!!

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Good morning Po Dr Gary Sy

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Salamat po doc Gary