How to Avoid Burnout & Create Healthy Habits | Mindfulness for Modern Life With Ruby Wax (Ep 3)

[@laurencerogissart35]

Really surprised that there is no more comments and likes, it's a great video ! Thanks Ruby :)

[@jacquelinemcgowan8164]

4 years ago God gave me the word Enough
God is enough
I am enough
I have enough
And enough is enough
this one word transformed my life, going back to it because excess is enough it causes drowning and over consuming. contentment is a another saving grace

[@FreshPaige]

This is such a great series. Thank you Rituals and Ruby for making it.

[@0pieamii]

Be present in the moment of life, same moment when you die .

[@0pieamii]

who is Quinn Michaels?