PAP Vs PAPE (Post Activation Potentiation Vs Post Activation Performance Enhancement)

[@akkilsrinaath9289]

Nice one! I’ve been doing a lot of reading on PAP and PAPE for my dissertation project !
This video gives a quick and simple explanation of the two ! Thank you !

[@advancedperformancesolutio2748]

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[@manuelrodriguez5129]

thanks fort the video

[@advancedperformancesolutio2748]

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