Thanks Mam, it is a great guide line to the New Comers. You help us time to time by introducing many types of activities.I am very fond of your Yog Nidra. I do it daily. I have no words for the changes,which happened with me. Your Simplicity is praise worthy. I learn too much from you. Once more very very thanks and regards.
Didi at first for two days I could focused in Dhyan and good result came. Next two days some disturbances came and couldn't do well. So bad feeling countynued. To day I practiced Dyan and yog as a result I am feeling peaceful. I am confident I will get victory. Thanks.
Thank u Didi. This meditn .is giving me relief but progress is slow. Reason is that some negative mural pattern had made mind.They are melting greedily. After this speed Wil be faster. Namaskar.
Thanks a lot maam for such amazing video. I am very much found of your yog nidra. I regularly do it. I dont have words to express the changes which yog nidra have brought in my life. I request you kindly make a video on guided anulom vilom also.
Thank you mam. Few days ago,I was thinking that it would be so nice if we get anapana and vipasana guided meditation through u, aur apne sunliya ☺ Thank you mam 🙏🌷
आदरणीय Madam, आपका ध्यान मैं कई दिनों से कर रहा हूं, किन्तु आज न जाने क्या हुआ कि आपकी आवाज सुन कर विशेष सर्वोत्तम शब्दों महसुस किया है. ध्यान का इतना बेमिसाल अनुभव 🎉🎉 आपको सादर प्रणाम करते हैं. अपनेआप से मिलाने का अति सुन्दर अनुभव ❤ 🙏🙏🙏
Didi really this meditn. is very powerful. I forgot myself for the first time during it.I am an worryer since my childhood. As u know nothing happens without any reason and there is specific reason for it too. I am 78 yrs. Of age with good health but the tension is not giving me live healthy.Some unexpected events came one year ago and I cannot be normal since then. The reason is that my wife is paralyzed for many years and is unable to move.I myself is in need of a care taker but I have to do hers. I am in earnest need of relaxation but my negativity is so deep seated that nothing is being fruitful. Kindly guide me which technique should I follow. Thank u.
Acceptance is the key to stay relaxed. When we don't accept the situation, and keep asking why this has happened to me, we can never be happy. Daily meditation, Pranayama, sitting in sun, listening to good music can help. Yoga nidra works wonders to remove deep seated negative thoughts and memories. Wish you both good health Sharing link to yog nidra th-cam.com/play/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw.html
Didiji I suffered by cold and light fever for few days and couldn't do it. Now started it again. But I can't trust some vews said in it. As we can see nirakar and we are brahma. This is Baudh mat that doesn't match with bed bhagwat Gita ctc. Jagatguru Shree kripalu ji says Gautam budhh ko namaskar hai Lekin unke mat ka bahiskar hai. However for the peace of mind it is powerful.
Madam l have habit of tobacco chewing whether l can do this dhyan?. If it is done what will be it's side effects? Please guide me. I am patient of insomnia.
Arun ji anyone can do this dhyan, no side effects. For Insomnia you must practice yog nidra. Sharing link th-cam.com/play/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw.html
Thanks Mam, it is a great guide line to the New Comers. You help us time to time by introducing many types of activities.I am very fond of your Yog Nidra. I do it daily. I have no words for the changes,which happened with me. Your Simplicity is praise worthy. I learn too much from you. Once more very very thanks and regards.
My pleasure and thanks for your humble words. Stay blessed.
I also do yog journey regularly which really improved my sleep quality thank you Madhu ji
भगवान बुद्ध की विपश्यना ध्यान विद्या का प्रथम चरण
🪷🇮🇳🪷
प्रणाम 🙏🙏❤️❤️🇳🇵🇳🇵
Lots of love and gratitude 🙏🙏 🙏
Same to you!
बहुत ही अच्छा अनुभव ,मैम धन्यवाद, आभार
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Thank you Thank you Thank you 🙏🙏🙏
You are so welcome
Very nice 🙏🙏🙏
आपका बहुत बहुत धन्यवाद इस ध्यान को एक घंटे का और बनाइए तो और भी अच्छा है
Sure
Good morning, ma'am. Fantastic
Thanks
Pranam mam, thank u very much, my fav, meditation, Dil Kush ho gya aaj , Dil se thanks
Aap ka experience achha raha meri mehnat safal hui. Stay blessed
Very Very Nice 👌
Thanks 😊
Very nice meditation guidance.thanks bhabhi ji. Apake sab video bahut hi mahatwa poorn rahate hai. Dhanyawad.
Bahut acha laga!!!!!! Feeling relaxed 🙏
आपने आनापान सती ध्यान विधि का इतना सुंदर अनुभव कराया है उसके लिए मैं आभारी हूं. आपका बहुत धन्यवाद 🙏🙏
My pleasure
Very Very Nice
Thanks
Divy Param saty jivanka anubhav karavaya , koti koti dhanyawad, dhyan se bahar aaneka Dil nahi karata usime kho Jana Param saty Prem Aanand jivanka saty. Dhanyawad
Lots of gratitude 🙏
Thank you so much 🙏
Stay blessed
मधु जी,
बहुत बेहतरिन तरिके से आपने "आनापान सति" करवाया,
आपको साधुवाद...
धम्म का कार्य करने के लिए आप दीर्घायु हो,स्वस्थ हो.
Dhanyavaad
Very Very Nice thanks 🙏
My pleasure
Thank you ma'am 🙏🙏aap ka video bahut relax feeling deta hai.
Thank you so much 🙏🙏🙏
धन्यवाद बहोत सुंदर 🙏🙏
Very soothing meditation .Thanks 👌
Always welcome! Stay blessed
Bahot bahot dhanyawad, tune huve
To get more health benefits click here
th-cam.com/channels/99WFyXlUmw-6eEbBMV3NgA.html
Dhanyavaad sister ji🙏... Bahut accha anubhav .. 🙏
Stay blessed
Set Set naman 🙏🙏❤❤💐🌼💐🌼💐Res.Didi
Mam you were wounderful thankyou 💅💅💅💅💅💅💅💅💅💅💅💅💅💅💅💅💅💅
thanks sister 🙏
Welcome
Amazing experience. Thank you Madhu Ji. God bless you 🙏
My pleasure!
Thanks
Thank you for sharing this powerful meditation technique 🙏🕉
Glad you enjoyed it Utpal ji ! Stay blessed
Thank u Didi. Now I am hopeful I will come over this anxiety. I practiced it twice today. Namaskar.
Great
Thx for awakening 🙏
Welcome! Stay blessed
Thank u Didi.
I was waiting for this meditation by you
Hope it lives up to your expectations Madhab ji . Stay blessed
🙏, beautiful experience of Deep relaxation 😊 , thank you 💐
Stay blessed
. Mam I am very happy to express my deep sence of gratitude by practicing anapansati dhyan sadhna
Thanks for your humble words. Stay blessed
How to communicate with higher consciousness or intuition plsee reply plse reply technique
Amazing
Thanks Joshi ji
Didi at first for two days I could focused in Dhyan and good result came. Next two days some disturbances came and couldn't do well. So bad feeling countynued. To day I practiced Dyan and yog as a result I am feeling peaceful. I am confident I will get victory. Thanks.
Thanks for sharing
Thank u Didi. This meditn .is giving me relief but progress is slow. Reason is that some negative mural pattern had made mind.They are melting greedily. After this speed Wil be faster. Namaskar.
I wish to be connected thankyou
Thank mam
Welcome!
Thanks a lot maam for such amazing video. I am very much found of your yog nidra. I regularly do it. I dont have words to express the changes which yog nidra have brought in my life. I request you kindly make a video on guided anulom vilom also.
So happy for you Ritu ji. Keep growing. Stay blessed . Sharing pranayam videos link
th-cam.com/play/PLu7mhD2hkUOkw_ulZRBSkUf0W64BkvSDI.html
@@YogJourney thanku ma'am
I am joining with you
Most welcome 😊
👌👌
Thanks Rashmi ji
Didi said that deep breathing should be done after 4 hrs. of lunch.can we do before this time period. Kindly give information.Thanks.
Thank you mam. Few days ago,I was thinking that it would be so nice if we get anapana and vipasana guided meditation through u, aur apne sunliya ☺ Thank you mam 🙏🌷
Really! That's great. It's called soul connection. Stay blessed
आदरणीय Madam, आपका ध्यान मैं कई दिनों से कर रहा हूं, किन्तु आज न जाने क्या हुआ कि आपकी आवाज सुन कर विशेष सर्वोत्तम शब्दों महसुस किया है. ध्यान का इतना बेमिसाल अनुभव 🎉🎉 आपको सादर प्रणाम करते हैं. अपनेआप से मिलाने का अति सुन्दर अनुभव ❤
🙏🙏🙏
🙏🙏🙏
Stay blessed
Ma’am, Even though I am awake most of the time, my smart watch shows as if I had a nap for 30 mins when I do this dhyaan.
It's very common to fall asleep when your body and mind are relaxing
Madam ji, kya man ashant ke halal.ye karana thik rahega,please message
bilkul thik rahega . Aap karke dekhen
Didi really this meditn. is very powerful. I forgot myself for the first time during it.I am an worryer since my childhood. As u know nothing happens without any reason and there is specific reason for it too. I am 78 yrs. Of age with good health but the tension is not giving me live healthy.Some unexpected events came one year ago and I cannot be normal since then. The reason is that my wife is paralyzed for many years and is unable to move.I myself is in need of a care taker but I have to do hers. I am in earnest need of relaxation but my negativity is so deep seated that nothing is being fruitful. Kindly guide me which technique should I follow. Thank u.
Acceptance is the key to stay relaxed. When we don't accept the situation, and keep asking why this has happened to me, we can never be happy. Daily meditation, Pranayama, sitting in sun, listening to good music can help. Yoga nidra works wonders to remove deep seated negative thoughts and memories. Wish you both good health
Sharing link to yog nidra
th-cam.com/play/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw.html
🌹🙏❤👌😊
Stay blessed
Pranam mem apne man ki aakho se drasta (sakchi) the point of observation ke emotion ko kyase increase kre plz suggest
Daily meditation karne se drishta bhav apne aap jagratha hoga. Aapko kuch alag se nahi karna h
@@YogJourney jai shree krishna mem pranam tq aap reply diye
@@arunbopche1841 my pleasure
क्या इस ध्यान को लेट कर भी कर सकते हैं
अगर बैठने में कोई प्रॉब्लम है तो कर सकते हैं
Didiji I suffered by cold and light fever for few days and couldn't do it. Now started it again. But I can't trust some vews said in it. As we can see nirakar and we are brahma. This is Baudh mat that doesn't match with bed bhagwat Gita ctc. Jagatguru Shree kripalu ji says Gautam budhh ko namaskar hai Lekin unke mat ka bahiskar hai. However for the peace of mind it is powerful.
Madam l have habit of tobacco chewing whether l can do this dhyan?. If it is done what will be it's side effects? Please guide me. I am patient of insomnia.
Arun ji anyone can do this dhyan, no side effects. For Insomnia you must practice yog nidra. Sharing link
th-cam.com/play/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw.html
Very nice 😂
❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😅😊❤😂🎉😢😮😊😅
Very well
Be like this
Thanks!!
😊👃
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Thank you Thank you Thank you 🙏🙏🙏
You are so welcome
Very Very Nice thanks 🙏
Thank you didi!
Thank you so much 🙏🙏🙏
Amazing
Thanks Rekha ji. Stay blessed
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Very Very Nice thanks 🙏
Thank you so much 🙏🙏🙏
Welcome!
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Very Very Nice thanks 🙏
Stay blessed
Thank you so much 🙏🙏🙏
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Stay blessed
Very Very Nice thanks 🙏
Thank you so much 🙏
Always welcome
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Very Very Nice thanks 🙏
Thank you so much 🙏
Always welcome
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Very Very nice thanks 🙏
Most welcome 😊
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏
Very Very Nice thanks 🙏
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Very Very Nice thanks 🙏
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
शतशः धन्यवाद शतशः धन्यवाद शतशः धन्यवाद 🙏🙏🙏
Stay blessed