आनापान साधना 30 मिनट || Anapana Meditation in Hindi 30 min

आनापान साधना के लिए 30 मिनट का ध्यान करें। शांति और स्थिरता के साथ, अपनी सांसों का ध्यान रखें। ध्यान में रहते हुए, मन को शांति और सकारात्मकता की ओर मोड़ें। सुस्त और गहरी सांसों के साथ, आत्मा के साथ एकीभाव में रहें। 30 मिनट के बाद ध्यान से उठें, और अपने आत्मा की ऊर्जा को महसूस करें।
#meditationmusic #meditation #guidedmeditation #vipassana #meditationchallenge #guidedmeditation #life #lifestyle #journey #anapana #goenka ##MindfulnessPractice #GuidedMeditation #BreathAwareness #RelaxationTechniques #MeditationSession #InnerPeace #BreathingExercise #MindfulBreathing #BeginnersMeditationGuide #StressRelief #CalmingTechniques #MindfulAwareness #MeditationGuidance #SpiritualWellness #PeacefulMind #SelfDiscovery #MindBodySoul #mindfulnessjourney
• आनापान साधना 30 मिनट ...

[@ashaagrawal1582]

धन्यवाद धन्यवाद धन्यवाद ❤

[@bishnudeomishra9473]

Sat sat naman 🙏 jai ho 🙏

[@UttamraoKhandekar]

नामोबुध्दाय

[@lalitabagde5538]

नमो बुध्दाय 🙏🏻🙏🏻🙏🏻 साधु साधु साधु

[@NikhilDongare-q6p]

गुरूजी आपको नमन करता हू.

[@ramkrishnapatel9691]

Guru ji ko naman karta hu

[@jyotibhavsar6034]

बहुत अच्छा लगा गुरूदेव ध्यान केन्द्रित हुआ धन्यवाद

[@maltikhaire293]

नमो बुद्धाय साधू साधू साधू 🌹💐🌹💐🌹💐🌹🙏🙏🙏

[@shubhamshakya6372]

🙏🌹be happy 🙏🌹

[@sadhanaWanjare]

Guruji ko koti koti pranam

[@bishnudeomishra9473]

Namo namah... Guru Deva 🌹🙏

[@UttamraoKhandekar]

गुरुजी मोटो koti कोटी प्रणाम.

[@pranalbujade62]

नमो बुद्धाय

[@rekhagacche1584]

Aapko koti koti naman

[@vivekbarve313]

गोयंका गुरुजी आपको दिल से नमन करता हु ♥️🙏

[@kamalthapa3332]

Namo Buddhaye

[@pratibhadange7704]

Sadu sadu sadu ❤❤

[@INDIRAGHAI]

Naman

[@RahulPatil-pg4ri]

नामोबुध्दाय, जयभिम, साधू साधू साधू 🙏🙏🙏

[@TathagatPatwardhan-c4n]

Jay Bheem

[@MADHAVTELANGTHINKSMARTER]

गुरुदेव को शत शत नमन

[@pushpabisht6850]

Nemen❤

[@kavitabhagat-d5i]

Namo budhay sadhu sadhu sadhu ❤🙏🙏🙏

[@GovindKatariya-mk7uf]

સાધુ સાધુ સાધુ

[@rajveergurjar3852]

जय बुद्ध जय श्री राम

[@narayanmali4073]

જય ગુરૂદેવ

[@PrashikKamble-iq6rd]

Aapko vandn guruji🙏

[@sadhanaWanjare]

गुरूजी आपको नमन karthi

[@kharagsingh431]

SACH MAI VIPASHANA EK ATIUTTAM VIDHI / PRAKIRYA HAI MAN KO SHANT SWASTH & NIRMAL RAKHNE KI

[@sanjaykumarsir297]

सब का मंगल हो

[@dasrathsinghraghuwanshi]

जय गुरुदेव ।

[@MeenaKumari-ks6nk]

🙏🙏🙏🙏

[@indiraparajuli9470]

गुरु देव सत सत नमन 🙏

[@MADHAVTELANGTHINKSMARTER]

Sashtang Namaskar Gurudev

[@zakirhussain5704]

Shukriya bahuth achha samjathe hi aap

[@chayakhandare16]

नमोबुध्दाय

[@radhapandey7756]

🙏🙏🥀🥀

[@Sachinwaghmare-o2k]

mangal ho....😊

[@ramanmeshrambaximeshram3797]

Sadhu sadhu sadhu🙏🙏🙏

[@aruneshtripathi1762]

Gurdev ko sat sat pranam

[@vinakowe5423]

Dhanyawad ❤

[@abuhanifashuvo1797]

Excellent.

[@rajkumarigurung2912]

Sadhu Sadhu Sadhu 🙏💐

[@DipakKalpande-i8b]

साधू. साधू.. साधू... 🪷🙏🙏🙏

[@MkkusumChakma]

Good advice for all pipol sadu sadu sadu

[@ratnakansakar8483]

Pray Guruji lead to Nirvana Pad soon.Sadhu Sadhu Sadhu

[@prajtiwade688]

Guru ji ko vandan.

[@skhalanekar]

Jay Gurudev

[@shrushtiwagmare6393]

Jaybhim

[@MkkusumChakma]

Sag sadu sadu

[@chhayat1944]

पुज्ज गुरुजी को बहोत बहोत धन्यवाद साधू साधू साधू

[@SPAPatel]

🙏💕☮️

[@manishashah3044]

SADHU SADHU SADHU

[@maheshambewadikar9005]

❤❤❤❤❤❤❤❤❤ साधू साधू साधू ❤❤❤❤❤❤

[@ArunaJagtap-f1s]

🙏

[@lalitabirhade8238]

24:53 very nice 👌 🎉❤❤🙏

[@vijayshreekamble2469]

Guru deav ko koti koti pranam ❤

[@priyankaraut8165]

Day 4
Morning 15min
Evening 30 min
Man bhatakne pr bhi kuch hi secs me vapas sans pr aa jata hai..

[@deepakrangari2857]

Sadhu sadhu sadhu

[@ishwarioraon7514]

Namo buddhay sadhu sadhu sadhu

[@DilipSingh-j7o]

Jay budhay jai bhim

[@priyankaraut8165]

Day5 afternoon 20min
Evening 30 min

[@panchshilalokhande2302]

नमो बुध्दाय वंदामी 🙏🙏🙏🙏जय भीम

[@priyankaraut8165]

Day 7 45 min morning
30 min night

[@TathagatPatwardhan-c4n]

Sabka mangal ho Sadhu Sadhu Sadhu

[@anushakti5171]

🙏🙏🙏🙏🙏🙏

[@vidyaadsad4791]

साधू साधू साधू

[@priyankaraut8165]

Day 6 morning 30 mins
Night 30 mins....

[@shivkumarbagri9484]

How r u feeling?

[@mohinderrajput6917]

सबका मंगल हो।

[@VihaanKhurana-p1z]

Chaines

[@trendin21]

Vipassana budha ki channel name sanatani

[@sanatanitarange]

Buddha bh pehle Sanatani hi the ..... That is the base religion for him .... 🙂

[@trendin21]

@@sanatanitarange uske liye बहोत sari theory hai, but apko vipassana se koi len den nahi hai aap sirf video banana chahate ho aur views badana chahate ho
Mera ek hi Kahana hai jiski mehanat hai usika nam rakhe thank u

[@artisapkal5350]

Please remove advertisement

[@diparatnasamudre7245]

🙏🪷👍

[@doll77777]

Sadhu sadhu sadhu 🙏

[@chayakhandare16]

नमन गुरुदेव

[@YogeshDasKabirpanthi]

Namo budday sadhu sadhu sadhu

[@dalchandagarwal2965]

SADHU SADHU SADHU

[@My9163]

🙏🙏🙏🙏🙏🙏

[@sakshisarwade9862]

🙏

[@rajaninikambe9167]

साधू साधू साधू

[@minabenpatel5165]

🙏🏻

[@DhanrajPatil-wy4yf]

साधू साधू साधू

[@DhanrajPatil-wy4yf]

साधू साधू साधू

[@minabenpatel5165]

🙏🏻