girll just make sure you have in your house lots of fruit, vegetables, fish, oats and SEASONINGS!!! & ur good. make ur food taste good and u won’t feel deprived. peanut butter & blueberries on oatmeal is bomb, especially w cinnamon. steam some veggies & season with salt, pepper & garlic powder. season your fish with black pepper & add lemon juice. being healthy can taste good too! get creative with your food, obviously anything (healthy or unhealthy) if it’s not cooked nicely or flavoured and seasoned well is gonna taste bad. DONT cut out carbs, just eat them more at breakfast/ lunch, earlier in your day. enjoy treats when you want them but not everyday and have it in moderation. it’s called a treat for a reason, you don’t have treats everyday!! consider your protein intake, as that helps with losing weight. remember not to under eat!! focus on speeding up your metabolism more than focusing on losing weight, and you’ll actually find you lose weight easier lol
you inspired me to get into modeling and i was signed just yesterday to an agency in Italy, where i live, thank you so much for these inspirational videos! it was something that i’ve always wanted to do but i never had the courage to apply to an agency… thanks to you i did and now i’m super super happy!
Seriously, wow!! You look INCREDIBLE! I can't wait for you to be the next new big super model. I have so much faith in you. You are stunning and so inspiring.
I think that’s one of your best videos It’s so motivating to see a girl trying hard for what she wants and get results without starving herself but with BALANCE GO QUEEN KEEP UP THE GOOD WORK ❤️ Can’t wait for more modelling videos
this is literally my fav vid of u I keep coming back to it again and again, it got me into healthy eating and even working out. Junk food doesn't even appeal to me anymore, I have cheat days here and there but for the most part, healthy eating has been my favourite thing ever :) plsplspls post more of these
You are literally the best, ever! Such an inspiration and you work so hard so you deserve the best!!! You always inspire me to glow up... as much as I can manage looking like myself lol but still! Thank you for these videos India, you're the best! xoxo
this video inspired me so much! last week i decided to get back into eating healthy and working out consistently and i was so shocked when i checked yesterday that i lost 5lbs! i know it’s not a lot and i have a long way to go but thank you for inspiring me to finally glow up this year !💗😌
i'm currently recovering from disordered eating and this video is incredibly motivating. everything you said is absolutely true, and i realized it myself firsthand. in the past couple of weeks just through balanced clean eating (not calorie counting or restricting myself) and a consistent workout routine, i've noticed a world of difference both mentally and physically. please keep up the videos like this, they are incredible and so are you! so proud of how much you've grown in the years i've watched you and i wish you the best of luck with your modeling journey!
hey india,happy new year !i love this vlogg,very motivating.....icould see the difference without the measure ments. Your doing so well,also this lifestyle is wonderful for our mental health. thumbs (PLT) you smashing it. Stay Blessed.BigLove.
thank you so much for these vids you’re literally my inspiration to start eating better and work out!!! please please could you do cooking vids/ cook with me’s because your food looks amazing 😩😩💕💕
I’m so inspired to start working out now! Thank you so much girl So motivating seeing you level up & glow, having your life together Where’s the waist trainer from? 💞
Qualified PT here doing shots of apple cider vinegar can burn your stomach lining and cause serious health issues in the long run if your going to take it dilute it in a smoothie for example! X
This is how best you are: if a supermodel would do this on youtube I wouldn't care. But when you're doing the same; it means the world! And that's for honestly anything - food, fashion and any kind of video 💖 you're soooo much better than any supermodel in my eyes and always been 🥰 Love you sooooo much!! Always all my love and kisses to you too 💖💖 Oh I got an idea for a future video: if you can try Nintendo Switch with the RingFit. And see how good (or not?) it is. I believe that could be a great video ❤️ maybe not possible to make that video since it cost a bit. But that's at least an idea 😘 A Happy 2022 with ALL best wishes and a new year's kiss in a lovely hug a few days late ❤️
Amazing video ! Im trying to get in shape for modelling right now and its really motivating thank you you are awesome ! Btw can you link your waist trainer please ? 😊
Hi! Your produce looks amazing! What country are you from? I live in rural Minnesota USA and have never even seen persimmon. I wish we had access to such beautiful fruit and veg! Everything you prepared looks amazing! I believe you are very skilled at cooking! Thanks for sharing:)
Yay! I get so excited for these videos. Gives me inspiration to try it. Btw could u do a try on haul soon maybe you could listen to the weekend’s new album reaction during? 💕
Good morning happy new year to you and your loved ones and I hope that 2022 brings you a lot of love and happiness I enjoy your channel because you are sweetheart
Who else is going to try this? Indiaaa we need a written plan of what you ate each dayy💖💖
girll just make sure you have in your house lots of fruit, vegetables, fish, oats and SEASONINGS!!! & ur good. make ur food taste good and u won’t feel deprived. peanut butter & blueberries on oatmeal is bomb, especially w cinnamon. steam some veggies & season with salt, pepper & garlic powder. season your fish with black pepper & add lemon juice. being healthy can taste good too! get creative with your food, obviously anything (healthy or unhealthy) if it’s not cooked nicely or flavoured and seasoned well is gonna taste bad. DONT cut out carbs, just eat them more at breakfast/ lunch, earlier in your day. enjoy treats when you want them but not everyday and have it in moderation. it’s called a treat for a reason, you don’t have treats everyday!! consider your protein intake, as that helps with losing weight. remember not to under eat!! focus on speeding up your metabolism more than focusing on losing weight, and you’ll actually find you lose weight easier lol
@@indiagrace5818 ur such an inspiration thank you so much xx
@@indiagrace5818 thank youuuu!!
❗
respect for being so consistent with everything you do, wish i‘d be so motivated! 💪✨
you inspired me to get into modeling and i was signed just yesterday to an agency in Italy, where i live, thank you so much for these inspirational videos! it was something that i’ve always wanted to do but i never had the courage to apply to an agency… thanks to you i did and now i’m super super happy!
awww that makes me so SO happy!!! good luck girl we got this together!
@@indiagrace5818 good luck to you too❤️
India is literally my biggest inspiration for my glow up this year 😭❤️
YESSS
❗
Seriously, wow!! You look INCREDIBLE! I can't wait for you to be the next new big super model. I have so much faith in you. You are stunning and so inspiring.
♥️♥️♥️♥️♥️thank u girl!!!
❗
yessss rommee is my fave model, shes so down to earth and has realistic and fun meal plans
Loved this! Since you keeping this up maybe do a pt.2 and do other models like Sanne Vloet, Josephine, Jasmine Tookes, Kelly Gale, Candice etc
OOOO WAIT SUCH A GOOD IDEA!!!
@@indiagrace5818 so excited!!
❗
I think that’s one of your best videos
It’s so motivating to see a girl trying hard for what she wants and get results without starving herself but with BALANCE
GO QUEEN KEEP UP THE GOOD WORK ❤️
Can’t wait for more modelling videos
India about when you were crying about not having any friends to spend New Year’s Eve, I fully understand your pain
this is literally my fav vid of u I keep coming back to it again and again, it got me into healthy eating and even working out. Junk food doesn't even appeal to me anymore, I have cheat days here and there but for the most part, healthy eating has been my favourite thing ever :) plsplspls post more of these
So proud of you for working hard and so thankful that i have you as my inspiration too love you queen❤💗
♥️♥️♥️
You are literally the best, ever! Such an inspiration and you work so hard so you deserve the best!!! You always inspire me to glow up... as much as I can manage looking like myself lol but still! Thank you for these videos India, you're the best! xoxo
you’re literally my fav youtuber ever
ugh i love uuuuu
I’ve been feeling pretty down and unmotivated lately. Im 7 minutes in and you’re already motivating me!! :)
aww that means so much!! yayy
this video inspired me so much! last week i decided to get back into eating healthy and working out consistently and i was so shocked when i checked yesterday that i lost 5lbs! i know it’s not a lot and i have a long way to go but thank you for inspiring me to finally glow up this year !💗😌
I was waiting for this onee😍 start making all your vids longer pls, love them!
awww yayyy
I love how these meals are actually interesting
awwww thank you!!!
Literally watched this while walking on incline on the treadmill… kept me motivated. Thanks 😍
yesss queen behaviour
@@indiagrace5818 so make more videos! :-P the more you post the more im on the treadmill haha :-P
YES TO THIS CONTENT INDIA!!! PLEASE PLEASE PLEASE MAKE MORE FOOD VIDEOS, teach us your cooking ways babe! Xx
i'm currently recovering from disordered eating and this video is incredibly motivating. everything you said is absolutely true, and i realized it myself firsthand. in the past couple of weeks just through balanced clean eating (not calorie counting or restricting myself) and a consistent workout routine, i've noticed a world of difference both mentally and physically. please keep up the videos like this, they are incredible and so are you! so proud of how much you've grown in the years i've watched you and i wish you the best of luck with your modeling journey!
the whole video was soo goooodd you def motivated me to workout more and eat healthy thank youuuu !!!
I loved this , would love to see some of your recipes, your cooking looks so good 💖
hey india,happy new year !i love this vlogg,very motivating.....icould see the difference without the measure ments. Your doing so well,also this lifestyle is wonderful for our mental health. thumbs (PLT) you smashing it. Stay Blessed.BigLove.
thank you so much !!!
This is awesome! Great job! Thank you for sharing! Please post the protein ball recipe too. ♡
Loved this video! Great way to kick off the year with healthy food. 🙏🏼
India is literally my motivation for a glow up year 🤍
you're honestly so inspiring
I find your health videos so inspiring - maybe some video ideas could be: follow along workout videos in real time, recipe/cooking videos? xx
u literally motivate me to make myself sm better ily🥺💗
i would pay for a google doc full of your recipes and workouts
awww omg i gotta post more hahahah
❗
ahhhhh this makes me so happy. I’m committed. I’m starting this tomorrow. Thank you so much.
yayy!!!!
Cant wait for the gyms to reopen over here🤦♀️ youre so motivating💕
Perfect timing, as always. Love seeing healthy & happy India
35 minutes?! I’m so happy
awww i was worried it was too long!!
Loved this video!! Pls keep doing them, it motivates me to go to the gym 😭😭
thank you so much for these vids you’re literally my inspiration to start eating better and work out!!! please please could you do cooking vids/ cook with me’s because your food looks amazing 😩😩💕💕
awww yess!!
I’m so inspired to start working out now!
Thank you so much girl
So motivating seeing you level up & glow, having your life together
Where’s the waist trainer from? 💞
I'm so glad you did Romee!!my fav angel.
LOVED THE VIDEO MASSIVE THANKS GIRL!!!!!!!!!!!! ❤️❤️❤️❤️
love you so much india!! thank you for providing such beautiful energy always ❤️
I really needed this video for fitness motivation cause I got a bit off track during the holidays
I LOVE ALL YOUR VIDEOS!!!!❤️❤️❤️
ur food recipes have really inspired me to cook more and vlog it!
youre literally so motivating
I love these videos so much!!
Please do more kind of these videos
This was very healthy and realistic. People saying it’s not are too used to the SAD and the lack of movement that is considered normal these days
India, can you do a cooking video? where you teach some of your favorites, cause i'm really shitty at cooking and end up binging fast food
I was waiting for this since you posted about it on ur insta story ...YAY😭😭
awww yayy!!!
This is so motivating to eat healthy and work out 💞
Ive been watching you since we were 13,feel like Iweve grown up together
im so happy for you, cant wait to become a model!!
OMGGGG THE RESULTS ARE AMAZING EVEN THOUGH YOU WERE BEAUTIFUL BEFORE
I have refreshed the page since 9pm...im happy now
awww omggg sorry it was late hahaha that means so much!!
also if you like pilates move with nicole on youtube is sooooo goooodddd like wow it burns but the good burn
Always look forward to your videos , you are perfection👌🏻 love you 💕
AHHHDHDHGS A VIDEO OVER THIRTY MINS IM LOVING IT
Where is your pink workout outfit from?! It’s so cute! Do they have it in purple?! 🥰
Qualified PT here doing shots of apple cider vinegar can burn your stomach lining and cause serious health issues in the long run if your going to take it dilute it in a smoothie for example! X
so proud of youuuuu
This is how best you are: if a supermodel would do this on youtube I wouldn't care. But when you're doing the same; it means the world! And that's for honestly anything - food, fashion and any kind of video 💖 you're soooo much better than any supermodel in my eyes and always been 🥰 Love you sooooo much!! Always all my love and kisses to you too 💖💖
Oh I got an idea for a future video: if you can try Nintendo Switch with the RingFit. And see how good (or not?) it is. I believe that could be a great video ❤️ maybe not possible to make that video since it cost a bit. But that's at least an idea 😘
A Happy 2022 with ALL best wishes and a new year's kiss in a lovely hug a few days late ❤️
PLEASE post your vegan fudge protein balls!! they sound so good hahaha
Amazing video ! Im trying to get in shape for modelling right now and its really motivating thank you you are awesome ! Btw can you link your waist trainer please ? 😊
Hi! Your produce looks amazing! What country are you from? I live in rural Minnesota USA and have never even seen persimmon. I wish we had access to such beautiful fruit and veg! Everything you prepared looks amazing! I believe you are very skilled at cooking! Thanks for sharing:)
Please make more videos about healthy lifestyle I loved this!!
21:53 “sorry I cheated” 😭😭
So inspiring I want to do this , love you and your videos ❤️
Yay! I get so excited for these videos. Gives me inspiration to try it. Btw could u do a try on haul soon maybe you could listen to the weekend’s new album reaction during? 💕
Can we get the recipe for the protein balls pls?
Which waist trainer do you use? 💕
Loved this!! Please be careful when drinking apple cider vinegar without a straw, it can damage your teeth!!
Where’s that chocolate ball recipe at 😍
Where can I find their workout routines, I want to try them so bad
what seasoning do you use on your veggies to make them taste less bland
Indiaaa we need a written plan of what you ate each day ❗
you’re before is like my biggest goal😭😭
Hey girl you should really dilute that apple cider vinegar or it will burn your esophagus overtime!!!
what were your measurements when you started your health journey?
Your just as beautiful without makeup as you are wearing some. You look incredible , don't lose to much weight. 🔥🔥🔥
Can you make a video showing your designer/luxury clothes and items I want to start buying statement pieces but don’t know where to start
Where is your pink workout set from!! I love it
Girl where is your waist trainer from? Want to get myself one for the gym, too! xoxo
Omgggg ur content is so gd lately
yayy so happy you’re enjoying!!
WHY DO YOU DO THE APPLE CIDER VINEGAR SHOT ?
weightloss
Good morning happy new year to you and your loved ones and I hope that 2022 brings you a lot of love and happiness I enjoy your channel because you are sweetheart
I’ve been an og since 2017 love u sfm
Indiaaa please use a straw when u drink acv cuz it’s not good for your teeth! Love u btw
More like this plz!!😍
thank u so much!!
Where is your workout set from? 🔥🔥
The pink one
so motivating 💕🍵
i need that homemade protein ball recipe!!
This is awesome !!
do you eat the kale raw? bc i grt bloated from eating raw kale :/
you have to massage it super well!! do a little bit of olive oil or apple cider vinegar and just massage it super well
@@indiagrace5818 nice thank you! going to try this😎
Where abouts can I get this sweat band from or one similar I want one for my workouts
literally got mine from tk maxx lol
What is the black thing on her belly when she’s doing adriana lima workout
Can you make a skincare routine video? 😢
Love youuuu love your videos
She's so inspiring
lmao i thought i was the only one that sticks their tongue out while exercising
you are gorgeous as always!
♥️♥️♥️thank u girlll