Thanks Krish for this wonderful video on Eggs. All your videos are awesome. Carry on good work. Throwing a future video idea (only If possible for you), please share your sci knowledge on cultural cooking tips/secrets/differences of various south Indian regions/states.
Thank you! Some 2 years ago, I started posting longer videos explaining various single South Indian dishes like rasam/sambar (you can look them up) but yes, will post on more
Greatest video ever. As a Tamil Brahmin who has been vegetarian for life, I consider eggs as a vegetarian source. I am also a triathlete so I have eggs everyday for my protein needs. Simply put, it is the greatest vegetarian source of protein,
Egg doesn't come from a plant source. So, it's not vegetarian. More precisely speaking, there is nothing like 'vegetarian' or 'non vegetarian' at all. There is only vegan and non vegan. Anyway, egg is not that. It's simply not vegan. And going by what and how you say it, it's not vegetarian. Even ethically, egg can't be considered vegan. Hens develop severe arthritis from repeatedly laying eggs if they are unfertilized. It is almost as cruel as the dairy industry. 🌺 🌿
@@GaneshKumar-dv2yq he explained this for 20 minutes dude. Vegan is when you don’t use any animal products. Vegetarian is when you don’t have to kill. If you can drink milk and call urself a vegetarian (where torcher is done to most cows) unfertilised egg has least harm to animals and is more vegetarian than you think
Loving the gentle censorship of the uncomfortable parts of the video. As they say, one's public communication should be something that even one's mother can listen to. I can share this video with my mother while being fully confident that its not off putting. Love the message as well. Being from a pure vegetarian family - it took me several decades to warm up to the idea of eating eggs to a point where I have it for breakfast daily and also share it with my children. It is indeed a powerhouse of nutrients and I intend to consume it with a guilt free conscience.
Thank you @krishashok. Educating Indian folks is very important that egg is vegetarian and they should include in their everyday diet plan. One more important point is that India has the highest amount of people suffering from Non -alcoholic Fatty liver disease ( NAFLD) and ultimately may turn into Ascites and liver cirrhosis. The diet for such folks is low sodium high protein and Fibre diet and they should include eggs in their everyday meal for source of albumen. Now egg becomes sacrosanct for such individuals and therefore this video must be made viral for educating people..
Thank you for this video! I can show this to some of my relatives who are horrified that I eat more than one egg most days. I’m past 70 and eaten eggs at least for 68 of those years! When I have my eggs with a whole plate of vegetables and a few nuts and seeds, I never feel hungry until 6 pm. If I don’t and have porridge or similar items I’m munching all day. My Cholesterol is at the bottom of the normal range and I’m metabolically healthy . Eggs are my saviour but I didn’t know these details that not all eggs are fertilised etc. Thank you so much! I shall never be separated from my basket of eggs or worry about eating too many! What a relief 😅
You're doing great work! I hope we get eggs in the mid day meals in schools all over India. It's okay if people are touchy about meat consumption in India but we need to find a middle ground so that all our children go home well fed with nutritious food.
HACK FOR BOILED EGG IN 2 Minutes. Add eggs to room temperature water. Bring to a boil and boil for 2 minutes. Cover and let the egg sit in the hot water for 20-30 minutes. You get a Perfectly boiled warm egg, without plunging it in icebath. Eggcellent video. Totally loved it
i can say with confidence, this must be the most awarded video on eggs. and whatever info i already know out of my curiosity and study, you covered in this. And its simple, yet more informative covering biology, chemistry, genetics .. all. Wonderful work
My family is purely vegetarian & I was always grappling with this question, as to, how do i fulfil my family's protein requirement economically.. I am very grateful to u sir for making this video & clearing all the doubts🙏🙏
I’m vegetarian from past 35 years and didn’t touch an egg because of my conservative mindset today you opened my eyes,thank you i will try to change myself.😅
While the eggs you buy may be unfertilised , but it's not vegetarian, vegetarian is simply shakahari means shak (plants) se aane wala ahaar. And neither milk is . Both of them are produced from animals. Now bigger question is how these birds are treated at poultry to get eggs . They are kept in very gruesome places , very suffocated and confined battery cages , 4-6 birds in a single cell till the period of 3-4 yrs until they are killed finally when their egg production ceases. Mostly to be profited largely , these birds are placed in such a way that their beaks are cut off with a hot iron so they can fit better in that cramped cell and the hens don't injure each other with their beaks punching each other affecting their egg production. They don't see sunlight ,fresh air , or walking on the open grounds . We control their behavior and environment . Hens are artificially and selectively bred for the purpose of giving max eggs of 250-300 for serving the profit of poultry and demand of protein which can be fulfilled by having variety of lentils , legumes , beans and grains. Instead of teaching the masses of getting protein aptly from veg sources , we are encouraging such cruel practices , we don't see and we don't want to see such blind practices , when in reality we can eliminate this unnecessary sufferings of these hens that are not even naturally born but artificially bred for getting the so called protein. We ignore the fact that the hens while giving far too many eggs unnaturally, they suffer through problems of bone , inflammation , sometimes so much that they can't carry their body weight properly and their condition is cruelsome and exploitative as clearly seen if you visit the poultry or see a documentary on you tube. Do you still think it's vegetarian and fair to consume such cruelty and exploitation product? As humans are we not supposed to minimise violence , exploitation and cruelty on our fellow animals ? Are we not supposed to minimise exploitation and violence by ways of educating masses as to how the animal products come on our plates and we should adapt to purely vegetarian diet , where milk has the same story , even worse , pls do watch maa ka dudh documentary on you tube to gain the hidden dark facts about dairy industry
Thank you Krish for this nicely researched knowledgeable article sharing on public platform.Indian needs nutritional food.. Your wat of speaking is so convincing. Looking forward for more such widely researched food articles for people wellbeing.
Awesome Videos!! So informative along with busting so many common myths! Good to know to know that a healthy and active person can eat more than just 2 whole eggs per day without worrying about cholesterol and other issues!!!
TH-cam just now recommended this vdo. Your narration and presentation is really good. Good video. I didn't know about fertilized and un-fertilized eggs. Thank you for the video.
Excellent as always Krish Ashok and very insightful. May I please request you to post these videos or translate them as articles in more languages? I need the elders in my family to understand the crux of it, especially the part about them being scientifically vegetarian, nutrional superiority and the myths going around.
The next level of comprehensive! You outdid yourself this time... Nitpicking me : missed info on "cloud eggs", they were a culinary fad, weren't they ?
Wonderfully concise and precise delivery of important knowledge. Thank you again! I will be sure to like _and_ comment on every video: your content should have much wider coverage, so let's bump that algorithm!
That's a complete PhD on eggs! 👌🏼 The introduction, clearly differentiating between fertilized and non-fertilized eggs, is of much value and very much needed. 👌🏼 I was looking for it! 😊 Thank you for making this video so detailed! 😊
I have been a fan since your Doing Jalsa & Showing Jipla days. I didn't believe it was you when Instagram suggested Masala Lab to me! Fantastic content throughout, thank you!🙏
My friend worked with marigold farmers in Davanagere, the extract of which was sold to poultry farmers in the US to add to their chicken feed, to give eggs with golden yolks. No difference in the nutritional value, unless marigolds can be considered nutritious!
Mahatma Gandhi has written in his book On Vegetarianism... Drinking milk and eating eggs are same. If you drink milk and consider yourself as Vegetarian.. You can eat egg and can call yourself a vegetarian....
There's a fundamental difference between eating eggs and drinking milk. A hen lays a lot of eggs, more than 10 usually before it broods because all of them wouldn't make it to a chick, other animals and birds would steal it. Humans as well. But the milk is produced is exclusively for the calf, no other animal drink it after they grow up. So drinking milk is unnatural and eating eggs is very natural.
Thanks sir! I come from a traditional vegetarian family but have been eating eggs after 10th grade. Eggs are versatile and can be an excellent option if you want to make something quick and easy. I love them and have introduced to my son and he too enjoys.
Hi Kirsh, Caged hens are restricted to eat only fodder whereas free ranged hens can consume all insects or worms. Will that make any difference in terms of nutrition value?
(182) GREAT upload, Mr. Krish!!! I got into an argument (back in the early '80s) when some vegetarian freak was giving me hell about eating eggs. I PATIENTLY explained that the eggs from the supermarket were inert (no JALSI, no chick). Therefore, it was the same as using milk and milk products. He was actually grateful; opened up a whole new world of possible vegetarian dishes. Goes to show SOME kooks are teachable. 😉
That's ok it's unfertilised egg. What is worrying is the kind of conditions in which chickens are caged. One above the other, some legs broken..... I know food is ones choice but while plants cannot feel or don't have any nervous tissue feeling pain, these animals could be evidently seen in pain, whether it's while butchering or forcefully made to give egg...or in case of dairy. Unfortunately our gluttony triumphs over it. 🤦🤦🤦 If protein is the issue why not protein tablets of spirulina, cheap and best source. But then I realise that it's not that all people deliberately do this infact it's like habituated trend, not evility
@@vickeykooper2674 I am not sure we can restrict people to our ideal way of consumption (carnivore, non veg, veg, vegan etc). But yes maybe we can as a society make it less cruel for all
Brilliant thought provoking video packed with scientific facts and figures. As you rightly put it yolk is densely packed with nutrients essential for growth.. which is unfortunately discarded for fear (false)of upping cholesterol levels
I take 2-4 eggs everyday. My friends and relatives are so horrified about the outcome I am going to face. I have been living without doctor's help for last 10yrs where as my friends and relatives are living always taking some prescribed drugs for the chronic diseases they have been suffering for so many years.
Each egg contains 250mg cholesterol and permitted intake is only 300 mg per day. You can only have 4-5 eggs per week to prevent adverse effects :) hence 2-4 eggs can still be risky.
Very informative video.....but how does the hen know which eggs are fertilized and which are not....I mean which eggs to sit on and which not to sit on.
Much needed video; I once failed to convince my jain friend that the eggs sold in market were not fertilized n hence, technically "vegetarian "; but of course, we know what place science and reason have this country.
It does have good space it's just that these religious practices are coming from years and many by their adult age loose interest in eating eggs too so nothing to complain
What is the problem with some people, let those who do not eat anything for any reason live in peace. What do you (not you but those who do) gain by poking them and making cheap and cliched remarks. (Ye kya mangayega, Paneer aur kya. Ghaas phuss me kya rakha hai. Kabhi Chicken kha ke dekho. ) Nahi khana bhai, khush hain log apne choices se.
I think your comment about the place of science and reason in India is unwarranted. You want to eat, you eat. Maybe learn some respect for other folks’ choices. Also changing your dietary choices is not as simple as turning on a switch. Ever tried a diet?? Then you would know how difficult it is and oh btw there is a lot of science behind it.
This video should be shown to Jain community leaders who always object and prevent eggs being served govt schools children even when Jains don't send their children to govt schools
This is the most informational video on eggs I have ever seen. It debunked the myths about eggs and, in a way, helped address protein malnutrition among Indians, especially vegetarians. Thank you, Krish.
Okay, I have a small doubt, in the end what point have u concluded whether the unfertized eggs are aslo as nutritious as fertilized or not? Can we eat the Former?
Wow. I have never commented on any TH-cam video till date. But am compelled today to write that this was one of the most fascinating videos about the simple a topic. The research, delivery and the myth busting is really appreciative. Loved it from beginning to end.
Hi Krish. I was just now eating eggs while watching the video. I have noticed something with boiled eggs, that sometimes they're difficult to peel, as the thin layer under the hard shell gets stuck to the white part of the egg, and other times it is significantly easier. Also, the shopkeeper sometimes advices me to not boil eggs as they are fresh (probably because its difficult to peel them)
Any possibility of antibiotics in the egg? Is there upper limit on number of eggs a day? One big relief is that it does nothing to cholesterol. Egg has always been my number one favourite food but I have been limiting myself for various concerns.
Really excellent. Tops. Enjoyed listening to this lecture. Is there any evidence that the protein frm egg can benefit only the chick and not meant to feed the human? In other words iz there ang side effect to humans who eat eggs? eg farting , body odour, mouth odour etc.
And also more feed and water is required for chickens laying brown eggs, so white eggs are better for environment, many people in the netherlands have told me. Although I haven't researched about it in detail. Is it true?
Excellent video. I have psoriasis and I consulted a naturopath. I have been asked to follow a vegan diet atleast for two months. I asked if I can take eggs after two months as I really love them. I was told to take only egg whites and avoid the yolk. Would you know what could be the reason behind this suggestion to avoid yolk for psoriasis ?
17 minutes of pure science and no BS! Thank you for debunking so many myths!
thank you!
@@krishashok it is said that "raw eggs contain salmonella which cause typhoid,so one should avoid having uncooked eggs" ..is this true?
Yes this is correct @@ShivaTejPatil
@@krishashok even sterilized and cleaned ones?
@@faizan. not on the shells- but inside!
Thanks Krish for this wonderful video on Eggs. All your videos are awesome. Carry on good work. Throwing a future video idea (only If possible for you), please share your sci knowledge on cultural cooking tips/secrets/differences of various south Indian regions/states.
agreed sir. ❤
Thank you! Some 2 years ago, I started posting longer videos explaining various single South Indian dishes like rasam/sambar (you can look them up) but yes, will post on more
Greatest video ever. As a Tamil Brahmin who has been vegetarian for life, I consider eggs as a vegetarian source. I am also a triathlete so I have eggs everyday for my protein needs. Simply put, it is the greatest vegetarian source of protein,
Indeed
How in the world Eggs are considered as veg.? So, you are a Eggiterian and not a vegetarian..😂
Egg doesn't come from a plant source. So, it's not vegetarian. More precisely speaking, there is nothing like 'vegetarian' or 'non vegetarian' at all. There is only vegan and non vegan. Anyway, egg is not that. It's simply not vegan. And going by what and how you say it, it's not vegetarian. Even ethically, egg can't be considered vegan. Hens develop severe arthritis from repeatedly laying eggs if they are unfertilized. It is almost as cruel as the dairy industry. 🌺 🌿
@@GaneshKumar-dv2yq he explained this for 20 minutes dude. Vegan is when you don’t use any animal products. Vegetarian is when you don’t have to kill. If you can drink milk and call urself a vegetarian (where torcher is done to most cows) unfertilised egg has least harm to animals and is more vegetarian than you think
@@syedmehboob2671 yes indeed..thats exactly my point..people claiming to be pure vegetarian today are not vegetarians..
Loving the gentle censorship of the uncomfortable parts of the video. As they say, one's public communication should be something that even one's mother can listen to. I can share this video with my mother while being fully confident that its not off putting.
Love the message as well. Being from a pure vegetarian family - it took me several decades to warm up to the idea of eating eggs to a point where I have it for breakfast daily and also share it with my children. It is indeed a powerhouse of nutrients and I intend to consume it with a guilt free conscience.
Thank you
Best ever video about Eggs! The way it has been presented deserves a big thumbs up!
Thank you!
Venkys is paying well to influencers.
I agree.
th-cam.com/play/PL5TLzNi5fYd9lgvt0-8Oi9BIQ-jO2PBD3.html
Thank you @krishashok. Educating Indian folks is very important that egg is vegetarian and they should include in their everyday diet plan. One more important point is that India has the highest amount of people suffering from Non -alcoholic Fatty liver disease ( NAFLD) and ultimately may turn into Ascites and liver cirrhosis. The diet for such folks is low sodium high protein and Fibre diet and they should include eggs in their everyday meal for source of albumen. Now egg becomes sacrosanct for such individuals and therefore this video must be made viral for educating people..
Thanks for sharing useful infos.
Not true there are videos showing hatching of store eggs
Your way of explaining is so divine man❤
❤w⁴😅😅😅😅
I Disagree. It is as Non Vegetarian as Milk.
But consuming non vegetarian foods is NOT BAD, especially these 2.
Thank you for this video! I can show this to some of my relatives who are horrified that I eat more than one egg most days. I’m past 70 and eaten eggs at least for 68 of those years!
When I have my eggs with a whole plate of vegetables and a few nuts and seeds, I never feel hungry until 6 pm. If I don’t and have porridge or similar items I’m munching all day. My Cholesterol is at the bottom of the normal range and I’m metabolically healthy . Eggs are my saviour but I didn’t know these details that not all eggs are fertilised etc. Thank you so much! I shall never be separated from my basket of eggs or worry about eating too many! What a relief 😅
Please enjoy eggs!
Ashok, this is a surprise to me! Excellent educative presentation!!
Getting relief after 70 years. Phew.
All branches of science in one egg.What an explanation!!! Kudos for your knowledge,sir.
This is the reason I started eating eggs being a vegetarian, from one of your conversations. Love your videos
You're doing great work! I hope we get eggs in the mid day meals in schools all over India. It's okay if people are touchy about meat consumption in India but we need to find a middle ground so that all our children go home well fed with nutritious food.
HACK FOR BOILED EGG IN 2 Minutes. Add eggs to room temperature water. Bring to a boil and boil for 2 minutes. Cover and let the egg sit in the hot water for 20-30 minutes. You get a Perfectly boiled warm egg, without plunging it in icebath.
Eggcellent video. Totally loved it
i can say with confidence, this must be the most awarded video on eggs.
and whatever info i already know out of my curiosity and study, you covered in this.
And its simple, yet more informative covering biology, chemistry, genetics .. all.
Wonderful work
Thank you!!
Hi can u clear the antibiotic used and how is this not harmful pls@@krishashok
Vegetarians need to understand that onsuming milk produced by dairy industry is extreme level of cruelty towards cows.
hmmmmm
Thanks!
Thank you!
My family is purely vegetarian & I was always grappling with this question, as to, how do i fulfil my family's protein requirement economically.. I am very grateful to u sir for making this video & clearing all the doubts🙏🙏
Thank you
How can you deceive people with true lies that eggs are vegetarian? Please also say that actually all meat is vegetarian. @@krishashok
@@ThomasZachariah-m7b then how come milk is vegetarian??
There is difference between vegetarian and vegan
Such a beautiful insight on eggs, the best part i like is bursting the myths which makes us less anxious about it, Luv ur videos. Thank you!
Thank you
I’m vegetarian from past 35 years and didn’t touch an egg because of my conservative mindset today you opened my eyes,thank you i will try to change myself.😅
Welcome to eggiterian diet 😂
While the eggs you buy may be unfertilised , but it's not vegetarian, vegetarian is simply shakahari means shak (plants) se aane wala ahaar. And neither milk is . Both of them are produced from animals. Now bigger question is how these birds are treated at poultry to get eggs . They are kept in very gruesome places , very suffocated and confined battery cages , 4-6 birds in a single cell till the period of 3-4 yrs until they are killed finally when their egg production ceases. Mostly to be profited largely , these birds are placed in such a way that their beaks are cut off with a hot iron so they can fit better in that cramped cell and the hens don't injure each other with their beaks punching each other affecting their egg production.
They don't see sunlight ,fresh air , or walking on the open grounds . We control their behavior and environment .
Hens are artificially and selectively bred for the purpose of giving max eggs of 250-300 for serving the profit of poultry and demand of protein which can be fulfilled by having variety of lentils , legumes , beans and grains.
Instead of teaching the masses of getting protein aptly from veg sources , we are encouraging such cruel practices , we don't see and we don't want to see such blind practices , when in reality we can eliminate this unnecessary sufferings of these hens that are not even naturally born but artificially bred for getting the so called protein.
We ignore the fact that the hens while giving far too many eggs unnaturally, they suffer through problems of bone , inflammation , sometimes so much that they can't carry their body weight properly and their condition is cruelsome and exploitative as clearly seen if you visit the poultry or see a documentary on you tube.
Do you still think it's vegetarian and fair to consume such cruelty and exploitation product?
As humans are we not supposed to minimise violence , exploitation and cruelty on our fellow animals ?
Are we not supposed to minimise exploitation and violence by ways of educating masses as to how the animal products come on our plates and we should adapt to purely vegetarian diet , where milk has the same story , even worse , pls do watch maa ka dudh documentary on you tube to gain the hidden dark facts about dairy industry
dont eat bro
Wow!!! Pure gold! Not the egg, but your video! Top class. Thank you.
Thank you
Thanks
Thank you Vinay!
You're brilliant Krish! Pure science and very engaging presentation, no BS. Thank you!!
Thank you
Thank you Krish for this nicely researched knowledgeable article sharing on public platform.Indian needs nutritional food.. Your wat of speaking is so convincing. Looking forward for more such widely researched food articles for people wellbeing.
Awesome Videos!! So informative along with busting so many common myths! Good to know to know that a healthy and active person can eat more than just 2 whole eggs per day without worrying about cholesterol and other issues!!!
TH-cam just now recommended this vdo.
Your narration and presentation is really good.
Good video. I didn't know about fertilized and un-fertilized eggs. Thank you for the video.
welcome
Pretty much a PhD on eggs, covering everything from basic egg recipes to 'egg vs chicken' question. One of my favourite videos of your's.
Thank you
Very good video, must watch. Forwarded to all vege friends and contacts
Excellent as always Krish Ashok and very insightful. May I please request you to post these videos or translate them as articles in more languages? I need the elders in my family to understand the crux of it, especially the part about them being scientifically vegetarian, nutrional superiority and the myths going around.
Felt so happy to know everything about egg in detail.the misconceptions too.thank u for the wonderful knowledge.
The next level of comprehensive! You outdid yourself this time...
Nitpicking me : missed info on "cloud eggs", they were a culinary fad, weren't they ?
Ah yes!
Wonderfully concise and precise delivery of important knowledge. Thank you again!
I will be sure to like _and_ comment on every video: your content should have much wider coverage, so let's bump that algorithm!
Thank you!
I m amazed by your immense knowledge of food....
Thank you
BRILLIANTLY RESEARCHED PRESENTATION BY SOMEONE WHO REALLY LOVES EGGS! ILOVE YOU AND EGGS TOO! OMG!THIS EGG IS A MIRACLE !
Thank you
That's a complete PhD on eggs! 👌🏼
The introduction, clearly differentiating between fertilized and non-fertilized eggs, is of much value and very much needed. 👌🏼
I was looking for it! 😊
Thank you for making this video so detailed! 😊
thank you
What a wonderful and informative video! Learnt a lot. Thanks.
thank you
You keep churning great content, busting myths and spreading much needed awareness.... Great video 😁
Thank you
Thank you @krishashok Very much educating and interesting information about eggs!! Loved to watch. ❤
My pleasure 😊
Voila! Krish Ashok brings the best information with every video ❤
Thank you!
Bravo! What an informative no bs science backed video!
AS A DOCTOR OF MEDICINE, I CAN VOUCH AND SAY THANK YOU FOR EDUCATING THE WORLD FULL OF MYTHS AND CRAPPY ADVISARIES !
Too good
Lots of knowledge shared
Please Krish ...keep teaching us
We love it
N
All ur videos
What a video!!! Loved it
THank you!
Excellent. Good presentation .and scientific information.
I have been a fan since your Doing Jalsa & Showing Jipla days. I didn't believe it was you when Instagram suggested Masala Lab to me! Fantastic content throughout, thank you!🙏
Thank you!
Sir, I read that poultry egg's yolk should not be consumed runny, it should be fully cooked .
Not really. It’s fine
My friend worked with marigold farmers in Davanagere, the extract of which was sold to poultry farmers in the US to add to their chicken feed, to give eggs with golden yolks. No difference in the nutritional value, unless marigolds can be considered nutritious!
Hehe yes
What a detailed explanation on egg. I have not seen this level of details any where. Thanks for making this video.
Mahatma Gandhi has written in his book On Vegetarianism... Drinking milk and eating eggs are same. If you drink milk and consider yourself as Vegetarian.. You can eat egg and can call yourself a vegetarian....
He was fool
He compromised and drank goat milk in later days.
Thank u really increased my understanding of one of the most eaten foods with the awareness of what I was doing.thank you for sharing your research.
@@AbhishekGupta-px1dqYou’re Einstein? 😂😂😂😂😂
There's a fundamental difference between eating eggs and drinking milk. A hen lays a lot of eggs, more than 10 usually before it broods because all of them wouldn't make it to a chick, other animals and birds would steal it. Humans as well.
But the milk is produced is exclusively for the calf, no other animal drink it after they grow up.
So drinking milk is unnatural and eating eggs is very natural.
Thanks sir!
I come from a traditional vegetarian family but have been eating eggs after 10th grade.
Eggs are versatile and can be an excellent option if you want to make something quick and easy.
I love them and have introduced to my son and he too enjoys.
I always felt bad while throwing away egg yolk, atleast now I can eat without any fear. Thank Krish Ashok for adressing all myths.
Enjoy the yolk!
Hi Kirsh, Caged hens are restricted to eat only fodder whereas free ranged hens can consume all insects or worms. Will that make any difference in terms of nutrition value?
I've heard that free range eggs have more protein and micro nutrients, but I know for sure that they taste better. :)
(182) GREAT upload, Mr. Krish!!! I got into an argument (back in the early '80s) when some vegetarian freak was giving me hell about eating eggs. I PATIENTLY explained that the eggs from the supermarket were inert (no JALSI, no chick). Therefore, it was the same as using milk and milk products. He was actually grateful; opened up a whole new world of possible vegetarian dishes. Goes to show SOME kooks are teachable. 😉
Good for him!
Completely forgot abt the shit conditions the hens exist in I guess. BSlabs n his idiotic followers r hilarious
That's ok it's unfertilised egg. What is worrying is the kind of conditions in which chickens are caged. One above the other, some legs broken..... I know food is ones choice but while plants cannot feel or don't have any nervous tissue feeling pain, these animals could be evidently seen in pain, whether it's while butchering or forcefully made to give egg...or in case of dairy. Unfortunately our gluttony triumphs over it. 🤦🤦🤦 If protein is the issue why not protein tablets of spirulina, cheap and best source. But then I realise that it's not that all people deliberately do this infact it's like habituated trend, not evility
@@vickeykooper2674 fyi, plants have now found to feel a form of pain and also have a different complex nervous system. You could check those out.
@@vickeykooper2674 I am not sure we can restrict people to our ideal way of consumption (carnivore, non veg, veg, vegan etc). But yes maybe we can as a society make it less cruel for all
Brilliant thought provoking video packed with scientific facts and figures. As you rightly put it yolk is densely packed with nutrients essential for growth.. which is unfortunately discarded for fear (false)of upping cholesterol levels
Yes!
A failed omelette is often a bhurji.
Indeed
Your videos are just wow - packed with the information which all of us should have known since childhood. Thanks !
Thank you!
I take 2-4 eggs everyday. My friends and relatives are so horrified about the outcome I am going to face. I have been living without doctor's help for last 10yrs where as my friends and relatives are living always taking some prescribed drugs for the chronic diseases they have been suffering for so many years.
Each egg contains 250mg cholesterol and permitted intake is only 300 mg per day. You can only have 4-5 eggs per week to prevent adverse effects :) hence 2-4 eggs can still be risky.
Not all cholesterols are created equally.@@_its_me_shifz_4457
Very informative video.....but how does the hen know which eggs are fertilized and which are not....I mean which eggs to sit on and which not to sit on.
They don't know...
i like runny yolk egg, even though I am from north
Yuck
I love it runny too!
Thank u sir for this valuable video 🥰
Much needed video; I once failed to convince my jain friend that the eggs sold in market were not fertilized n hence, technically "vegetarian "; but of course, we know what place science and reason have this country.
It does have good space it's just that these religious practices are coming from years and many by their adult age loose interest in eating eggs too so nothing to complain
What is the problem with some people, let those who do not eat anything for any reason live in peace. What do you (not you but those who do) gain by poking them and making cheap and cliched remarks. (Ye kya mangayega, Paneer aur kya. Ghaas phuss me kya rakha hai. Kabhi Chicken kha ke dekho. ) Nahi khana bhai, khush hain log apne choices se.
I think your comment about the place of science and reason in India is unwarranted. You want to eat, you eat. Maybe learn some respect for other folks’ choices. Also changing your dietary choices is not as simple as turning on a switch. Ever tried a diet?? Then you would know how difficult it is and oh btw there is a lot of science behind it.
This video should be shown to Jain community leaders who always object and prevent eggs being served govt schools children even when Jains don't send their children to govt schools
I'm new to your channel but from I have seen, you did a great job...being you, and give great deal of information. Keep on the fantastic work!
Thank you
No vegetarians harmed 😂
Moron he is educating, look at the comments many vegetarians are taking this video well.
Ps: im not vegetarian
Wow! These kind of videos are rare. Greaatt information, tightly packed, convincing enough facts.
Eggs have become very expensive now in 2024.
All food in general 😅
Very scientific, researched well and very convincing for a open mind. Thank you.
An Egg 🥚 is As Vegetarian as Milk 🥛
Yep!
Excellent information
Thanks a lot.
You are most welcome
That's so very brilliantly put. New subscriber to the channel and showing it to my kids who want to anything and everything these days. Keep it up ❤
Fantastic explanation❤
I would like to ask one very important question, particularly the high end shopsprotin rich, what exact phenomena is this.
This is the most informational video on eggs I have ever seen. It debunked the myths about eggs and, in a way, helped address protein malnutrition among Indians, especially vegetarians. Thank you, Krish.
Okay, I have a small doubt, in the end what point have u concluded whether the unfertized eggs are aslo as nutritious as fertilized or not? Can we eat the Former?
all eggs are nutritious
My brother, you are a 'light'!!
superb video... can't appreciate enough
Wow. I have never commented on any TH-cam video till date. But am compelled today to write that this was one of the most fascinating videos about the simple a topic. The research, delivery and the myth busting is really appreciative. Loved it from beginning to end.
Thank you!
7:31 should we turn off gas? And then add eggs ?
Brilliant....please share with every person you know
What an explanation on eggs .. thanks for clarifying on cholesterol myth as well
thank you!
Your content is excellent. Delivery precise. Keep doing what you are doing good sir! Bought your book and reading it currently !
What a explanation..All science..Loved it...
This should be the best video on the subject of eggs.
Well articulated with scientific facts. A big thanks sir.
thank you
14:58 organic free rainge pasture raised eggs are far better than regular.
"You have to prevent the male rooster from saying 'Hello' to the female Hen" absolutely loved it😄😄😄👏🏼👏🏼👏🏼👏🏼
Great video, as usual
I wish you covered the studies that point to links between increased colorectal cancer and egg consumption.
You have become one of my fav youtuber. The way you give out information is amazing. Thank you!!
Thank you
Just stumbled on your channel now and must say got to learn a lot from watching videos back to back since it’s the weekend 🎉
Welcome aboard!
Great video , very through and informative, thanks Krish
What a brilliant video! Thank you! I have a question, should we wash eggs before storage? Or even before use?
Really not required.
Awesome explanation! Thank you Krish Ashok!
Really amazing…I love eggs..😍..Thank you for this informative yet engaging content..😊
Hi Krish. I was just now eating eggs while watching the video. I have noticed something with boiled eggs, that sometimes they're difficult to peel, as the thin layer under the hard shell gets stuck to the white part of the egg, and other times it is significantly easier.
Also, the shopkeeper sometimes advices me to not boil eggs as they are fresh (probably because its difficult to peel them)
Are free range hens also injected with antibiotics?
Any possibility of antibiotics in the egg? Is there upper limit on number of eggs a day? One big relief is that it does nothing to cholesterol. Egg has always been my number one favourite food but I have been limiting myself for various concerns.
Really excellent. Tops. Enjoyed listening to this lecture. Is there any evidence that the protein frm egg can benefit only the chick and not meant to feed the human? In other words iz there ang side effect to humans who eat eggs? eg farting , body odour, mouth odour etc.
Unless you are diagnosed with specific allergies, no
And also more feed and water is required for chickens laying brown eggs, so white eggs are better for environment, many people in the netherlands have told me. Although I haven't researched about it in detail. Is it true?
Extremely well study on the topic. Hats off!!
Great and very creative video. How long did it take to write the script...!?
Excellent video. I have psoriasis and I consulted a naturopath. I have been asked to follow a vegan diet atleast for two months. I asked if I can take eggs after two months as I really love them. I was told to take only egg whites and avoid the yolk. Would you know what could be the reason behind this suggestion to avoid yolk for psoriasis ?
How to identify whether the egg is of good quality or not for example - Is there any different b/w Licious egg and local egg
Sir you are a bundle of knowledge.you go so deep into the subject.Thanks for all the videos and I am a big big fan of you
Thank you
Is there any nutritional loss that can happen in egg yolk if it is heated?
No
@@krishashok Thank you
Very well presented
Glad you liked it
Thank you Krish Ashok. Eggshell membrane collagen i am taking for my cartilage repair in the knees