My grandma used to say the same thing😂! Journaling has definitely helped a lot. I would suggest morning and evening because them thoughts go everywhere 😂
OKKK see you know those older people be on the same page and be RIGHT! And I agree about the thoughts being all over the place cause you know it only takes a dang SECOND for some ish to jump off and get REAL!!! 🤣🤣💅🏾💅🏾💅🏾 Amen!
My grandma used to say the same thing😂! Journaling has definitely helped a lot. I would suggest morning and evening because them thoughts go everywhere 😂
OKKK see you know those older people be on the same page and be RIGHT! And I agree about the thoughts being all over the place cause you know it only takes a dang SECOND for some ish to jump off and get REAL!!! 🤣🤣💅🏾💅🏾💅🏾 Amen!