They usually start learning with floats in between their legs. Then they transition to no support from any equipment at all eventually, using their muscles and body tension to stay afloat.
Is there a chance to start learning at the age 30 or is it too late to achieve a level od body training that wilk allow you to perform various positions ?
Hi! Thank you for commenting. I believe that anything is possible! Learning synchro at the age of 30 is definitely possible and achievable. If you learn the correct technique and spend some time working on your strength and flexibility, you will definitely get there! :)
Watching this as someone who’s been swimming for 6+ years because I still feel like a beginner most days
Hi! Thanks for your comment and for watching! ❤ Synchro is a difficult sport! What makes you feel like a beginner in particular?
How do people do overhead sculls while in a back layout if they don't float?
They usually start learning with floats in between their legs. Then they transition to no support from any equipment at all eventually, using their muscles and body tension to stay afloat.
Is there a chance to start learning at the age 30 or is it too late to achieve a level od body training that wilk allow you to perform various positions ?
Hi! Thank you for commenting. I believe that anything is possible! Learning synchro at the age of 30 is definitely possible and achievable. If you learn the correct technique and spend some time working on your strength and flexibility, you will definitely get there! :)
We have a new group at our senior center, swimmers are from 50-78!
@@carrieyoung7865 that is fantastic! How is this program going? :)