Power of ‘Gratitude’ during a crisis - Raageshwari.

Feeling stressed, anxious and scared these days ?
Science proves that there is only one emotion that can replace these negative emotions. There is only one antidote to fear :
It’s gratitude !!
It triggers a release of healing hormones as you start focusing on things that you have / things that give you energy / things that comfort you - rather than things that you don’t have/ things that bring you down or create panic.
The moment you shift perspective towards realising that you are indeed lucky in many ways....... that’s when magic starts to happen.
So start thinking right now - what is it that you are truly grateful for ?
Write it on a piece of paper - think about them - join your hands as you do this - close your eyes and simply give thanks.
Before you know it you have created a shift in your mind !!

[@jasrajsubhedar6380]

that was awsome raageshwari you inspire allot we humans feel bad on little things get upset and stress on things which are not worthy you are live example that how you should lead your life and be grateful to whatever we have rather then we don't,you set a thorough example about how worthy our life is and how greatful we should be for it😘😘🤗🤗

[@mindfullness2314]

Thank you dear god i am blessed and greatfull !!!

[@RahulKumar-dh5rd]

Yes always be grateful 🙏

[@kingtamansai3430]

Fascinated by ur recovery Raageshwari too good do SuryaNamaskar privately when u feel like😁 tKcare 🍚🥗and ur family🙏

[@Rajendranifunchannel8087]

I love ur videos, n i allways be grateful to any thing I have

[@swatibhedsurkar6448]

Superb vdo as always... being grategul can literally can change your life

[@universeofopulence]

True

[@steve1381984]

I am so grateful to you Rags. Still listen to all your pop songs which are really close to my heart. Especially your first one Duniya. Can't stop listening. 🙂🙂 God bless you and your family always in life and I wish whatever bad or worst you have been through, may you experience much more happiness in your life. God Bless Rags.

[@bhagyashreesubhedar3613]

Very nice

[@narayanmali9415]

Thank you 😊

[@police522hukumDevi17sep]

💝🌎🇮🇳👏

[@kirtan8640]

Gratitude is an Infinite investment!!!

[@narayanmali9415]

Please make Hindi theta meditation video please

[@pooja9158]

Inspiring ❤❤

[@geniusby-choice5003]

Fit tak 😇

[@FeedingThySoul]

This example touched my heart. Thanks for sharing your personal stories with us Raageshwari. You are an example of how much power, strength and grace there is in sharing vulnerabilities. It’s beautiful how you make gratitude & kindness an integral part of most of your videos. xx themavenlifestyle.com/gratitude/ PS... I cannot wait to get my hands on your book.

[@kavitamaheshwari6379]

I want to talk to you personally

[@inderdhaliwal1048]

Don't mind par tu manu bhut sohoni lagdi aaa