Beef Butter Bacon & Egg challenge, day 24 | Can you overeat fat? | Eating too much fat on keto!
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- เผยแพร่เมื่อ 20 ก.ย. 2024
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I’m just one of many who enjoy being part of your day. Cooking, eating, reviewing, it’s all good 😊
Keep doing exactly what you are doing! It's fun, educational and motivating. Thanks
I love the way your videos are. It is relaxed and natural the way you are chatting to us whilst preparing and eating your meals. It feels like we are sitting at the dinner table with you both having a chat. 💕
I vote to keep the vlogs how they are. Eat, drink, be merry!
I love the way the blogs are. Seeing a snippet of your day and talk about your schedule is entertainment and it makes me know I’m normal in my quirkiness. You too are so normal and I love when you talk about your vulnerabilities.
I like seeing IT ALL! Eating, cooking, driving to the grocery, putting in a microwave. I LOVE IT ALL. Eat on Rachel and Joe😋😋❤️🥰💕
I enjoy it all too, loving this!
Agreed 🌸😋
I LOVE your longer videos. I’m pretty much home all the time as I care for my elderly dad. So being able to spend 30 min with you two just makes my day so happy.
the irrational fears of food insecurity!! I've only gotten away from that with carnivore. thank you for explaining it how you did. its so true!
I love Rachel’s explanation of keto info. She speaks and educates me. She doesn’t yell or talk down to me. ✨✨❤️❤️✨✨✨ Its like having “girl talk” every day. Thank you 😊
I love watching you two talk about your day! It has been awesome seeing more 2KK this month!
I enjoy the way you've been doing the VLOGs. Feels like having dinner with friends🤗
I LOVE what you're showing me and how open you are. Some of the best conversations happen over meals. I love lives the most. Peeks into your daily lives are motivating - you're real people, just like me. I'm going to miss you when you stop the dailies, but I understand it's a lot of work. Thank You!
I like watching and listening to you guys while you are eating. It doesnt bother me at all that you're eating. In fact, it makes it feel like we are living in the moment with ya'll, sitting across the table from you. So I enjoy the way you have been doing the vlogs😊
I’m living for these longer daily Vlogs right now & I do like seeing what you eating while chatting!
Keep doing what you’re doing! I love watching you prepare the foods. Gives me ideas. I love listening to you both talk about your days. If someone doesn’t want to see it they can simply not watch or fast forward to whatever they’re here for. Also the jerk that said you guys look old 😱 crude!!! I don’t get it. Rachel is glowing!!
Omg!! Your video’s are PERFECT! YES! I want to see you and Anthony installing micro, and YES to watching you eat, and so on……I wouldn’t watch if it was just looking at your food and being done. How BORING would that be? I love being entertained. Lol! Thanks again.
Please keep your Vlogs just as they are. I look forward to watching them every day.
I love that you eat your meals on camera. Feels like I'm sitting across the table from you. :)
I like the way you do your vlogs. I live alone and I usually stand my tablet up on the table and watch while I'm eating, so it's like sitting around the table together. I especially enjoyed the vlogs from your recent trip to the Keys. It looked so beautiful. I'm looking forward to seeing film of Rachel learning to scuba dive.
Please don’t change a thing. I love watching your videos. They are so inspiring.
Thank you two for doing this challenge, I'm seeing a lot of similarities among a lot of us food issue folks that started on Keto 3 or 4 years ago. This is a journey. Some of what you guys shared about the feeling of mental prison around eating is a reality. I've seen many well meaning influencers fall once they get with in 10 lbs of their goal weights, sadly I watch knowing what is going on with the self-sabotaging or the mindset of ''knowing it all". The ones coming out on the other side of the journey successful are those that deal with this really being a huge mental game, and until we fix our stinkin' thinking when it comes to food and our eating we can't be healed and set free from our bondage. Thank you for sharing your testimonies to others out in the world struggling with all the shame and guilt with eating issues. I will say I feel a huge weight off my shoulders just stopping the watching a clock and trying to be perfect with fasting windows. Was a huge negative mental issue for ME. Know others are Rockstar's with it, but it was a huge BINGE trigger for me. Just sharing so if any other folks watching your vlogs and struggling with intermittent fasting to know they are not alone. Blessings!
Yes keep showing all the things. Helps me understand and relate. I'd also like to see times when you are struggling and how you managed that struggle. Keep being you and staying real with us.
You both are such an inspiration! Keep doing what you're doing!!! You are both so down to earth and lovely!!
Oh My Gosh!!!!! I am SO happy I found you!!! I heard about your channel from Dr Berry & Neisha .. their Monday Night Live. I love you two! So much of what you talk about, I feel like I’m talking to my best friend. Being afraid of eating breakfast, this is all I can eat until my next meal, etc. That was really messing with my head. I’m new to keto/carnivore. I relate to what you’re saying more than I’ve ever related to anyone!!!! I love your enthusiasm, your love of life, your respect for each other, your love and encouragement for each other. I love that you show what you eat, how you prepare it, how you talk to us while you’re eating … I love everything about your channel!!!! I feel that I can actually do this because you are so inspiring! I desperately want to feel my best (and lose some weight) I feel that when I’m my best, I can be a better wife, friend, co-worker, human being. Thank you SO MUCH for sharing your life with us!!!!!!!! I’m excited to begin this journey and see where it takes me. Many thanks to you and prayers for you, for helping so many of us!!!!! ❤️❤️❤️
I like the longer vlogs. I like to see the eating and cooking and fun parts of your day.
I don't want these daily bbbe vlogs to go away, enjoying them so much! Thanks so much guys!
Keep it the way it is. Love the eating / cooking and all the daily activities
I have really enjoyed these videos. I have been looking forward to them every day.
Me too!
I love seeing all the things you are doing in your vlogs.
I love these videos exactly the way you are doing them, please do not change a thing. I can't wait to watch when I get home from work! My hubby refs football And we love hearing your stories. Florida reffing and Missouri reffing are exactly the same, lol.
The first person I saw promote, lower fat higher protein was Keto in the Chaos! She was inspired by someone, a Dr. I think, but I don’t remember for sure!
Love the way you are doing your blogs. I love seeing what you are eating and hearing what's going on in your lives. Thank you for your content.
i like to see what you eating motivates me lol, and gives me ideas, just don't let your dinner go cold lol
I am fairly new to your channel. But I love how you run the channel. You keep doing what you do. Eat away my friends! ❤️❤️❤️
Please do not change the format - love it like it is. Just recently joined you guys coming from Dr. Berry and Neisha's channels.
welcome to the family
Please keep doing what you do! You both are fabulous!!!
Keep doing exactly what you're doing. 👏
Truth!! Thank you! Binge eater here! I know myself well enough that I have to buy single servings of anything because once it's open there is no holding back until it's gone
I love the videos the way they are now! Please keep doing vlogs and eating when you do naturally
I tried making the ground beef and bacon with Dijon mustard omg LOVE IT!!!!thank you Joe
I ditto Peggy Hanford. Keep doing exactly what you are doing!❤️💕💕
I absolutely love how you have your set up ! So please don’t change a thing ! I love seeing what ur cooking and how ur cooking it ! I’m learning from you cuz I’m not good on the Grill ! Lol 😂
I love love love what you are doing now !!! It helps me a lot! I love seeing your chickens, dog and cats also! You help me stay on track. Thank you!!!!!!
I love what you are doing, I really enjoy seeing how you prepare you food, doesn’t bother me at all that you are eating!
I have been enjoying all your videos. You guys are amazing and I love how supportive you are of each other. You have inspired me to try BBB&E Thanks for sharing your lives!
Everything you are doing is awesome! DONT GHANGE ! I love your content!
Love these vlogs just as they are!
That is what I was like on the 1st 3 days of BBBE. "I don't get the things I want so eat a lot for my 1 or 2 meals". Then, day 4, I just ate if I was hungry whenever I was hungry. I just don't get hungry for 18-21 hrs. I am thankful for this challenge and the info I am learning from other's comments. Thx for helping us stay on track.
Thanks for sharing your experience of your food hangups. When I still have my ED (before keto), fear of not ever having my craved food, made me craved those food even more. Now I have those fatty food and eat till full (or stuffed as Dr Berry suggested), the binge urges are gone.
I love learning how you prepare and cook meals. I have gotten some great ideas.
I want to see y’all eat and hear your stories. I want to see Anthony help with the microwave. I enjoy it all. Especially recipes and ideas for meals.
I love the way you guys have been doing these videos. Keep it up! I love watching you guys!
Keep being authentically you ! Sharing everything. And it's a pure delight to have dinner with yall.. breakfast lunch or dinner.. or like us we do LINNER.. which is Lunch and Dinner ! But there's not One thing wrong w eating and chatting.. and sharing.. thats what family does.. we all gather and the table and share..
Yes we are definitely looking fwd to steaks w our Arkansas family ! Wish we didn't have training we'd be headed to Vegas too..but Duty calls.. but will go vicariously through y'all and I'm sure the vlogs are going to be amazing make sure to tell all our friends hello from us at camp lejeune and the vintage girls!
i really really love watching you eat the delicious food that you've prepared. I loved watching you prepare it too!
I like seeing the food prepared never thought of coating mustard on my hamburger and ribs before you cook them.....will try this weekend..love how often you post, I watch Dr. Berry, Neisha, you guys, kelli hogan and lillie kane ....in that order
We love you! Don't change a thing! I love the daily vlogs. I'm going to miss seeing you everyday. I know it's a lot of work so thank you for sharing your lives with us! ❤
I LOVE your videos exactly how you have been doing them! ❤️❤️ Please don’t change a thing!!
This series has been great as is👍🏼 It's been informative and inspiring. Thanks for all the effort.
We want all the things.
Yes, we want to see it all!!! I like that you’re eating.
I love watching you guys cook and eat what you cook so I can see your reactions to the food. I also love watching things you do in your daily lives instead of only talking about diet. You both are precious! I’m so happy I’ve found your channel.
I love watching y’all enjoy your food, I always have my meal with y’all. And yes love watching Joe’s handy man endeavors like the microwave. What a gift to be able to do everything.
Eat, please! I'm having dinner while I'm watching your video. It feels like I'm sharing a meal with you.
Love your blogs! Keep up all the info! Love to hear about you day!
KEEP EATING!! = Visual reminder that you can be satisfied without carbs.
I just watched this video on Sept 29 2022. I love your videos. The 2 of you are an absolute amazing couple who inspired me to redo my keto life style. I have had the vertical sleeve surgery 4yrs ago and went from 520lbs. to 350 as of today. My keto journey is still going and lately I have been feeling like I'm in a stall. Been on keto since 8-1-22. I'm trying to do the bbbe challenge but didn't set a stop date. Thank you 2 for your hard work and continued inspiration please don't change a thing it's helping people more then you could ever know.
I like how you are doing them now! I need the context to keep my motivation up, thank you for working so hard to make them!
Love the way you do the videos! They feel intimate, like we are friends hanging out from afar. 💖 They might start out short, but just like hanging with good friends you lose track of time. We love you two!
I vote you keep doing what you’re doing and how you’re doing it. I love feeling like I’m part of your world. You both are amazing and make me happy. Thank you for all that you do.
I like the longer videos, it’s fun when it’s informative and entertaining!
I enjoy the longer chats and info
I think it's great that Coach Bronson made a TH-cam playlist for beginner's exercises. Thank you for providing inspiration to move and age with grace, we all need to start somewhere!
I absolutly love conversations over a meal. I catch myself eating my meal while watching your vlgs and interacting in the conversation. lol Yeah I know I am special.
Love this because you can see how much you are enjoying that food. 😊
This is a great format for videos! Thank you for sharing your journey. I especially like seeing what you're eating - it's so helpful! Thanks again!
I love everything you do!I also like to see what you buy,even if it was everyday🤣It’s your money you worked for it buy anything you want how often you want!Love y’all ❤️
Keep doing exactly what you’re doing. I LOVE seeing what you’re fixing. I love seeing your life and how this way of eating impacts your daily life.
Seeing all your fabulous meals could leave me really jealous. Instead, it has motivated me to start saving for a small RecTec for my apartment balcony. It will allow me to make some of those simple, fabulous meats.
You guys are awesome. Don’t change a thing in your daily vlogs. I feel like I am eating dinner with my Florida family.
I feel like I've been missing out on mustard all this time! I was drooling listening to you describe how you made that ground beef, oh my word 🤤
Here's something I'm wondering, and maybe it's just obvious and I'm missing it, but I see how much Rachel eats and there's no way I could eat that much! I'm 5' 3", do you think that has something to do with it? I weigh out my food, 100gm per meal, that includes both fat and protein. If I try to have more than that I'm risking a stomach ache.
I remember the closet eating, I used to sneak upstairs and quickly have a few pieces of chocolate, what a terrible way to live!
I'm so thankful you guys are doing this challenge, the things you guys are discovering are important!
Don't change a thing! I love what you are doing.
I wouldn’t change anything!! Loving the videos!!
I love the way you are doing. I am even selfish enough that I always want to see more. Keep it up
I'm brand new to all this, so I love that you eat while going thru your day. I'm flying solo thru life, so its like having family dinner with you ❤
I like seeing how it’s prepared. Gives me ideas
I’ve somehow been getting less sleep since BBBE average 5-6 hours and I feel more well rested then before when I was getting a minimum of 8 hours, super confusing lol
Please keep doing what you're doing!
I love watching you do everything
I love you vlogs! they have helped so much and I love hearing your thought process and cooking!
I actually like the vlogs the way you have been doing them. I especially liked the discussion you had on eating earlier in today's video. I'm going to miss them when you stop the dailies. I've got to try the mustard on the burgers before the grill!
Please keep em coming eat,chat anything just love yall so much the opening was so beautiful thanks for everything
I want to see you every day doing life!
Plz don't go to the short ones I like to see what you guys are up to
I’m on day 13 and I’ve lost 11 pounds eating carnivore. I’m never really hungry although I’m still snacking late at night watching tv. Always cheese or meats. I’m loving it!
I love how you are doing your vlogs! I enjoy seeing you interacting with the chickens, your dog and cat(s)! Do you guys still have your African Grey, I think that's what he is. I watched some older videos the other day and saw him.
yes we do
I know just how you feel/felt about food insecurities Rachel. I was the only fat person in my family and was called out for eating food I "didn't need"~that started my closet/binge eating at an early age. I'm still working on it!
I feel part of your day with the BBB and E challenge. I look forward to the daily vlogs.
Love your current format. It's interesting to watch keto successful people share their everyday lives. BTW I recieved my flask a day early and just love it.
I love exactly how you film your videos! Its like a bbbe muckbang! Love you guys!
Don’t change a thing. I enjoy seeing all you do
You have a diverse audience so do what you enjoy! Me myself will fast forward sometimes but who am I to say what others like. I like the what you eat in a day.
Please keep doing the vlog just the way you are doing it now!
I love it all the way you're doing it. Thank you for this fun day to day journey.