50 Pound Bench Challenge: Day 13 - 15 Reps and Breathing Troubles? 💪
ฝัง
- เผยแพร่เมื่อ 18 ต.ค. 2024
- Welcome to Day 13 of the 50 Pound Bench Challenge on Now Accepting Challenges! Today, I pushed through 15 reps but realized I might need to work on my breathing technique. Every rep is a step towards perfecting my form and building strength.
Watch to see how I did and share your thoughts on my breathing and form! Don’t forget to like, subscribe, and leave your comments below with more tips and corrections. Let’s stay motivated and keep pushing forward together!
#50PoundBenchChallenge #Day13 #StrengthTraining #GymWorkoutRoutine #FitnessJourney #WorkoutGoals #Weightlifting #UpperBodyWorkout #PushYourLimits #DailyFitness #ChallengeYourself #WorkoutMotivation #PersonalGrowth #FitnessProgress #GymLife #NeverGiveUp #StrengthGoals #ExerciseRoutine #BenchPressForm #BreathingTechnique #ViewerFeedback #GymMotivationMindset #MotivationalSportQuotes #BenchTechnique
![[DRIP] ‘Woke Up In Tokyo (RUKA & ASA)’ PREVIEW](http://i.ytimg.com/vi/QN44lcR_VkI/mqdefault.jpg)
Solid form! keep the hardwork coming in 🔥🔥🔥
Appreciate the comment and support! Really helps!
I love seeing people getting better it truly warms my heart great work keep working every week
Love the support! Appreciate you !
Total respect! You're on your way
@@TimothyLesinski thank you! Glad you're here with me!
Form looks good, keep up the good work.
Thank you! Appreciate it!
The journey to the Iron Paradise has begun brother 🤙💪
I love that. Glad you're here with me!
Dawg you got breathing problems bc ur talking. Double the weight on the bar and lower the starting bar position one notch or incline the bench 10 degrees.
Bar path is really good but shakey. But it could be shakey because its too light.
Keep it up - here to help if u wanna message.
220lbs natural lifter of 15 years
You're exactly correct. It's light right now, but I'll get closer to my max reps and weight the longer the challenge goes. Love the comment!
Nice job bro you locking in