Squat 385x1,405x1x2, 365x3x2 , paused sq 325x3x2 good morning 225x3x2

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 8

  • @joberthalib9951
    @joberthalib9951 5 วันที่ผ่านมา +1

    Agreed! You’re looking strong and healthy Wilson.

    • @wilsong4096
      @wilsong4096  4 วันที่ผ่านมา

      @@joberthalib9951 thank you Jobert !

  • @Alabama_Kurt
    @Alabama_Kurt 5 วันที่ผ่านมา +3

    Big time session, Wilson! It's good to see you back in the 400s! Your hip must be feeling better to handle all these reps easily today! 🫡🇺🇸💯

    • @wilsong4096
      @wilsong4096  5 วันที่ผ่านมา

      Thank you Kurt ! Very happy to get back to 405 again . The hip is slowly getting better however it’s still tender at the injury point and if I would hv tried 405 for a double or triple today which was tempting I could hv easily re injured it , I’m trying to learn from my mistake 😅

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi 5 วันที่ผ่านมา +1

    Looked like you did well..come on hip...DONT FAIL HIM NOW!!! lol..

    • @wilsong4096
      @wilsong4096  5 วันที่ผ่านมา

      I sure hope it don’t . Part of the reason I made some adjustments. Thank you .

  • @babygiantbarbell1014
    @babygiantbarbell1014 4 วันที่ผ่านมา +1

    Great squats big bro!

    • @wilsong4096
      @wilsong4096  4 วันที่ผ่านมา +1

      @@babygiantbarbell1014thank my younger but bigger and leaner brother 😅 it looks like moving forward I’m gonna hv to squat with elevated heels at least for a while to keep from getting hurt again . The elevated heels are much harder for me so it’s gonna take some time . Happy to get back to 405 tho