Bro pls understand most of us, except the atheletes who are training since early age, are already deficient in n no. Of things, T levels are one of those. Ashwagandha and Shilajit helps us in improving those hormonal imbalance. US studies shouldn't be taken seriously, they're done on folks who start thier day with beef steaks, their physical musculature is better than indians. Shilajeet, ashwagandha, shatavari most of these things will definitely show IMPROVEMENTS in most of us, i believe.
Arpit bhai mai kab sei bol raha hu Trunativ whey protein concentrate aur isolate review kar do 😅, btw love you bhai, jab marzi kar dena, already aap itna mehnat kar k video daal rhe ho 🙏❤️
Hi bro.. The information you share here are correct both logically and scientifically. It is really a good thing to appreciate. I just want to share my annual blood test report with you which is related to this video. My height is 166cm and weight is 70kg and age 32. In my last year blood test, my testosterone level was 463 which is normal. During that period I was working out in gym 5 days a week for around 45-60min and i took only whey concentrate as supplement. In this year when i did my test, my testosterone level was 498. I started working out after a gap of 9 months at this time. And the difference was i was taking shilajit during the month when i tested. As my age is above 30, the testosterone level should be decreasing in small amount every year. However the result was different. I do consume alcohol(weekly but around 60-90ml on average) and do smoke(1 or 2 daily). The latest blood test show very much improvement in almost all tests like lipid profile, lft and other compared to last year. My diet is normal and mostly i prefer home cooked food(rice, roti, dal, vegetables, chicken, pork, fish, mutton, paneer etc.). If you are reading this comment, can you tell me is this a normal change?
Hello sir how are you I know ke yeee channel health and nutrition k leye hai but can you make a video on classic physique I mean workout kis thara keya jata hai and other important things required for classic physique
bhai soya chunks vegan friendly aur cheapest source of complete protein h.. lekin bohot saare side effects log boltey hai.. aur bohot confusion iske around rahte hai.. kya aap iske baare main details de skte hai.. kitna khaana ek din main safe hai.. aur iski bioavailability kitni hai..?? aapke videos bohot detailed hotey hain aur most trustable bhi hotey hai..
@@sukantpanigrahi76 bro as far as i read the research soy contains all essential amino acid body requires and for muscle growth... but im not just clear about it's estrogenic effects and daily safe consumption limit
But Jo registered ayurvedic medicinal practitioners hote hai wo beemari ke hisaab se dosing dete. They suggest that based on severity of any of the three dosas namely pitta kapha Or vaat dosha. They can provide combination. So we should always consult a proper registered medicinal practitioners. Actually shilajeet ek ayurvedic medicine hai ise humne supplement culture mei daala isiliye diya hai kyunki iske naa ke barabar side effects hote and also yeh nature se hi bane huye hote hai company toxins hata ke de deti hai. But ultimately it's a medicine jise alag beemaariyon mei alag dosage mein diya jaata hai.
Before driving deep into the topic that how shilajit benefits for men you should understand that what is shilajit. A lot of people who talk about shilajit do not exactly know that what is shilajit and how it is produced. Shilajit is a blackish-brown colour resin which is found on high altitude mountains. Shilajit resin oozes out of the rocks present on mountains on very high altitudes. Locals often call it the sweat of the mountains. But you might be thinking is it really something dirty material like sweat, let me clear that thought no it is not sweat but it is decomposed organic material which comes out of the mountain due to high pressure exerted on those organic materials. The most important content of shilajit that provides the benefits is fulvic acid. But along with this fulvic acid shilajit contains many more minerals which are very beneficial for our health. Due to these medicinal properties and the effects it has on our health shilajit has been used as a form of medicine in Ayurveda for thousands of years. Shilajit benefits for men are numerous and life changing. Most of all since shilajit is a medicinal and natural substance it can be considered as a gift from mother nature to human beings to live a happy and healthy life. healthoriginaltips.com/shilajit-benefits-for-men/
Hey Arpit.. I've been watching your videos for a really long time now. Can you suggest me a good isolate protein that I can buy 2kgs under 3500? I'm really stuck on this one.. Keep up the good work.. Thank you❤️
@@MohsinKhanzayn I did my research and the only decent protein in range is MuscleNectar isolate with digestive enzymes. Probably the only protein with complete amino acid profile with all 9 essential and 11 non essential amino acids.. others have 18 and no digestive enzymes. Will give a review on it soon.
Dono milk sai hai. Lekin overall Whey aachi hai. Lekin Panner ka protine bhi Bahut aachi quality ka hota hai. Agar raat ko khaake soo toh puri raat bhar energy supply krta hai Muscle recovery mai.
Hai sar iam cornce disce patient i have been suffering since 10 years my age current 34 i have been going jim sience 1 year but no result does sheela jeet help me to gain mai waight how much dosage may i take every day plece must replay me sar i have maintain proper dite but no result shown place kaindy replay help me alot
Make video on one of the most from of protein collagen which is present in the skin so should we take collagen supplement if not why snd if yes which one and how much
@@therebellious1659 bhai friend liya tha.. jab khaogey bhook boht tez ho jayegi sharir bhi foool jayega... par jab chodo dogey iss dwa ko sharir se sari hwa nikal jayegi... aur bhook lgna bhi band ho jayeggi.... baad me doctors k chkkr lgaane pdte h 1 saal tak.....iss se acha h exercise kro aur koi acha sa whey protien le lena agar age 18 saal se jada h... 4-6 months me fark aane lgg jata h... par protien se aaya result permanent rhega.... aur agar weight bdana h toh whey protien lene se 10-15 min pehle 2 kele kha lena... uske 10 min baad whey protien pi liya krna....
Sir mujhe low testosterone hai .mai shilajit use kar rahi hoon 30 days huya hai.din mai ekbar ke rahi hoon raat k khane k baad sone se phele garam pani or milk mai pe rahi hoon mujhe abhi bhi koi improve nahi aaya..Ha aankhon k niche dark circle jaa rahi hai....Sir kinte din tak nazar ayaga improvement?
I love it when you quote the research papers on pubmed
One of the best youtuber that always gives transparent reviews. Thanks sir
The way you deliver detailed information is flawless. Keep up the good work👍
Sir Shilajit k gajab ka product hai mene test kiya hai superb,, dil or dimaag me ek alag hi entry rahati hai ets superb seriously
Bhai kon si brand ki use kiye the bro please batao bhai
Big muscles Gold whey review awaited. Appreciate your work brother!
😂😂😂 iss channel pe ye video nhi milega because big muscles sucks
@@akashvishwakarma8416 any material to back your statement bro?
@@chitranshmotwani1975 bro big muscles nutrition ne aprit bhai ke upar legal action kiya thaa kyuki Arpit Bhai apna genuine review diyaa thaa crude whey pe
Bigmuscle se acha milk powder lele
Bro pls understand most of us, except the atheletes who are training since early age, are already deficient in n no. Of things, T levels are one of those. Ashwagandha and Shilajit helps us in improving those hormonal imbalance. US studies shouldn't be taken seriously, they're done on folks who start thier day with beef steaks, their physical musculature is better than indians.
Shilajeet, ashwagandha, shatavari most of these things will definitely show IMPROVEMENTS in most of us, i believe.
beef (red meat) contains most protein count among other meats so u also eat bro nahi khate ho fir bhi zabardsti kha
@@vjpawansingh2338 I eat pork, believe me its tasty.😋
@@dharmarajpatsani3395 yes bro you can eat it.
It’s your life so eat whatever you like
@@dharmarajpatsani3395 recommend to ur muslim friends also.
@@vjpawansingh2338 apka mother ka milk v bahut acha hota hai strong bones ke liye !!
Bhai mai aap ka video dekhney se pehley hi like de deta hu
Great video bro, Hope everyone understands the science behind it
Arpit bhai mai kab sei bol raha hu Trunativ whey protein concentrate aur isolate review kar do 😅, btw love you bhai, jab marzi kar dena, already aap itna mehnat kar k video daal rhe ho 🙏❤️
Sahi hai use karo
Sir very informative video and easy to understand for the layman. I look forward to a video describing vegan source for vitamin b12
Hi bro.. The information you share here are correct both logically and scientifically. It is really a good thing to appreciate. I just want to share my annual blood test report with you which is related to this video. My height is 166cm and weight is 70kg and age 32. In my last year blood test, my testosterone level was 463 which is normal. During that period I was working out in gym 5 days a week for around 45-60min and i took only whey concentrate as supplement. In this year when i did my test, my testosterone level was 498. I started working out after a gap of 9 months at this time. And the difference was i was taking shilajit during the month when i tested. As my age is above 30, the testosterone level should be decreasing in small amount every year. However the result was different. I do consume alcohol(weekly but around 60-90ml on average) and do smoke(1 or 2 daily). The latest blood test show very much improvement in almost all tests like lipid profile, lft and other compared to last year. My diet is normal and mostly i prefer home cooked food(rice, roti, dal, vegetables, chicken, pork, fish, mutton, paneer etc.). If you are reading this comment, can you tell me is this a normal change?
You are doing good 👍
Best video with a perfect explanation
Thanks sir for the information. can you please make a video on Scitron Isopure or The best budget isopure .. 🙏
sure
Hello sir how are you I know ke yeee channel health and nutrition k leye hai but can you make a video on classic physique I mean workout kis thara keya jata hai and other important things required for classic physique
congratulations bro. 100k coming up
Good information 💯 thanks Arpit bhai
very informative bro.....gokshura par bhi banana video bro ....thanks a lot for giving valuable information 🤩🙏
bhai soya chunks vegan friendly aur cheapest source of complete protein h..
lekin bohot saare side effects log boltey hai.. aur bohot confusion iske around rahte hai..
kya aap iske baare main details de skte hai..
kitna khaana ek din main safe hai.. aur iski bioavailability kitni hai..??
aapke videos bohot detailed hotey hain aur most trustable bhi hotey hai..
Soy Bean doesn't contain all the protein macronutrients one needs. Soy kha sakte ho magar Protein powder lena padega to completely get all the macros.
@@sukantpanigrahi76 bro as far as i read the research soy contains all essential amino acid body requires and for muscle growth... but im not just clear about it's estrogenic effects and daily safe consumption limit
i requested for it and its here thank you sir
Soon 100k bhaiya 😊😊
But Jo registered ayurvedic medicinal practitioners hote hai wo beemari ke hisaab se dosing dete. They suggest that based on severity of any of the three dosas namely pitta kapha Or vaat dosha. They can provide combination.
So we should always consult a proper registered medicinal practitioners.
Actually shilajeet ek ayurvedic medicine hai ise humne supplement culture mei daala isiliye diya hai kyunki iske naa ke barabar side effects hote and also yeh nature se hi bane huye hote hai company toxins hata ke de deti hai.
But ultimately it's a medicine jise alag beemaariyon mei alag dosage mein diya jaata hai.
Bahot hi achchhi tarah se samjhaya aapne sir... So so thanks for your information... Thank you so much
Bhai BMR vs body types per ek video bna do I am extremely confused
I hope ye massage aap tak pooch gya ho
Sir which ayurvedic medicine is good for bodybuilding and join pain and muscle
Pls make detail video on ginseng 🙌🏼
Before driving deep into the topic that how shilajit benefits for men you should understand that what is shilajit. A lot of people who talk about shilajit do not exactly know that what is shilajit and how it is produced.
Shilajit is a blackish-brown colour resin which is found on high altitude mountains. Shilajit resin oozes out of the rocks present on mountains on very high altitudes.
Locals often call it the sweat of the mountains. But you might be thinking is it really something dirty material like sweat, let me clear that thought no it is not sweat but it is decomposed organic material which comes out of the mountain due to high pressure exerted on those organic materials. The most important content of shilajit that provides the benefits is fulvic acid. But along with this fulvic acid shilajit contains many more minerals which are very beneficial for our health. Due to these medicinal properties and the effects it has on our health shilajit has been used as a form of medicine in Ayurveda for thousands of years.
Shilajit benefits for men are numerous and life changing. Most of all since shilajit is a medicinal and natural substance it can be considered as a gift from mother nature to human beings to live a happy and healthy life.
healthoriginaltips.com/shilajit-benefits-for-men/
Bhai creatine and shilajit same day le sakte hai kya ?
Both are diuretic substance and can cause dehydration and kidney problems
Drink good amount of water
Bhaiya best brand konsa hai ??
*sir silajit ke sath gym ka supplement kha sakte hai kya ya hurbobuild ka tablet le sakte hai kya*
Bro do a video on getting a genuine Shilajit with lab test because there are lots of fake products into play.
Nice video bhai 👍
Aap sahi kaha brother love from dubai
Hey Arpit.. I've been watching your videos for a really long time now.
Can you suggest me a good isolate protein that I can buy 2kgs under 3500? I'm really stuck on this one.. Keep up the good work.. Thank you❤️
Muscleblaze Fuel one immunity whey protein
@@MohsinKhanzayn I did my research and the only decent protein in range is MuscleNectar isolate with digestive enzymes. Probably the only protein with complete amino acid profile with all 9 essential and 11 non essential amino acids.. others have 18 and no digestive enzymes. Will give a review on it soon.
U can buy eaa suppliment
@@MohsinKhanzayn eaa is for long duration training sessions. I'm looking to complete my protein goals
Take natural diet
Sir make a video on joint health supplements like(glucosamine.etc) Fish oils
Mene shilajit liya tha 2months tak mera digestion bht improve hua tha
Mera bhi digestive system bhot weak h konsa selajit luu
Sir ek beginner (thin banda) 1 mahina jake gym me gnc creatine monohydrate kha sakta he??
Well explained bro
Its celebration time 100K complete
Shilajit work's.... after my steroids cycle my testosterone levels decrease and I start consuming shilajit on daily basis and it's work
Which brand u take?
bhai kis brand ka use kiye the aap
Sir according to you which is better to boost testesterone
Please make a review video on Nakpro Titanum. Thank you.
Bhai other's TH-camr peso ke liye hume galat product bata dete he aap promotion nahi karte aur gunuine product batate ho bina kisi promotion ke
Bhai ji paneer or whey protein dono me kon sa best hai ?
Whey ofc
Dono milk sai hai. Lekin overall Whey aachi hai. Lekin Panner ka protine bhi Bahut aachi quality ka hota hai. Agar raat ko khaake soo toh puri raat bhar energy supply krta hai Muscle recovery mai.
Informative video👍
Very impressed 👍
Bro make more video about indian ayurvedic medic and herb which are good in bodybuilding and fat loss
Sure
Waiting for this content
maybe first 😂
Sir please make a detailed video on froskolin supplement.
Thank you bhaiya for ur guidence
Which brand shilajit can we take sir??
Pls tell me best pure ayurvedic Shilajit product ...no chemicals , no preservatives 🙏🙏
Patanjali
@@baddaddytude3731 😂😂😂
Plz tell us which whey protein is good..
Hai sar iam cornce disce patient i have been suffering since 10 years my age current 34 i have been going jim sience 1 year but no result does sheela jeet help me to gain mai waight how much dosage may i take every day plece must replay me sar i have maintain proper dite but no result shown place kaindy replay help me alot
Sir apka khudka gym h ya ap bahar jate ho
Can we have it daily for lifetime without any side effects?
Is it okay to take shilajit and creatine togeather...
Same doubt
I Am 18yr Can I Take This? For Short timing?
Sir Naturaltine whey protein par ek video banayiye please 🥺
Merko to in dono pe hi doubt tha now im pretty sure these supplements are quite useless for muscle building
Please make a video on dymatize iso 100 🙏
Make video on one of the most from of protein collagen which is present in the skin so should we take collagen supplement if not why snd if yes which one and how much
Matlab sab karna bas oziva protein and herbs par review mat dena.... Huh... Why the way loved your content.
Can I use silajit and aswagandha together?
Bhai muscleblaze carb blend pr ek video…!❤️
Bhaiya health oxide ka protein bhout sasta mil rha please uska review bta do taaki hum students usse use kr paye please ❤️... love from odisha
Aur bhaiya mei 2010 se daily masturbation kiya hu 2024 August tak so can i take kapiva silajit gold?
Chepe whey protein par video banao updated price mai price bohot badh gaye hai
Sir make detailed video on multivitamin
First like
Sir health oxide ka my first Protein ka review kar dooo
Sir multivitamins p vid banaiye do we need multivitamins in muscle building
Please make a video on AAKG....
Avvatar isorich isolate whey protein ka review bhaiya
Still waiting bhaiya
Please make a similar video on Magnesium.
does it also means that it can boost a good amount of level in adults. if it is effective in deficient people.them sure it can.
Please make review on GNC pro performance
Please make review BIG MASAL GOLD WHY
Great info
..
Bhai tribulas pe bhi video banao plz 🙂🙂🙂
Sir should I workout a muscle if its sure...even after 3 days?
no you shouldn't
Let them grow...
Don't lift weights
Pls comment on blood works results on consumption of shilajit before and after consumption
Bhai qraa men liver strong capsule par video bana do
Can diabetic patients take asvagandha and Shilajit
Bhai koi budget mein aane waala PETROL ka bhi btado😂
Very informative video
Bhaiya porushjivan k capsules suggest kiye hai kisi ne mujhe appetite bdane k liye..
Kya wo sahi hai..
Please reply
🙏🙏
kbhi mat lena.. baad me bhook lgna band ho jayegi... gas acidity extra aur weight pehle se km ho jayega... dwa choddne k baad
@@justnow0987 tumne liye the kya bhai?
@@therebellious1659 bhai friend liya tha.. jab khaogey bhook boht tez ho jayegi sharir bhi foool jayega... par jab chodo dogey iss dwa ko sharir se sari hwa nikal jayegi... aur bhook lgna bhi band ho jayeggi.... baad me doctors k chkkr lgaane pdte h 1 saal tak.....iss se acha h exercise kro aur koi acha sa whey protien le lena agar age 18 saal se jada h... 4-6 months me fark aane lgg jata h... par protien se aaya result permanent rhega.... aur agar weight bdana h toh whey protien lene se 10-15 min pehle 2 kele kha lena... uske 10 min baad whey protien pi liya krna....
@@justnow0987 ok bhai thank you
Bro take it for 1week...you will see the difference by yourself in your energy,stamina,power...
bhai kis company ka bol rahe hai aap
Company batao
Sir please review on trunativ raw whey protein 🙏🙏
Bhai mere body thin hai me shilajit lunga to body gain ho jaeygi kya ??💙💙
ky me creatine aur shilajit dono sath e le skta huu mtlb shilajeet sbha khali pet aur creatine wrkout ke bad rat ko???
ha le shhta he 3g creatine workout se phele or 2g ya 3g gym ke baad
Bhaiya please trustified p shilajit ka review kijiye ..kapiva or upkarama
Bro shilajit kha ne se beard growth hota hai kya plzz reply...
bro please make video on gokhsura
Sir mujhe low testosterone hai .mai shilajit use kar rahi hoon 30 days huya hai.din mai ekbar ke rahi hoon raat k khane k baad sone se phele garam pani or milk mai pe rahi hoon mujhe abhi bhi koi improve nahi aaya..Ha aankhon k niche dark circle jaa rahi hai....Sir kinte din tak nazar ayaga improvement?
Bhai fir kis chiz se testosterone high hoga??
Thanks bro
Enjoy your videos very much and thanks for such a great knowledge...need your opinion... Abzzorb whey protein or Labarada whey for lean gaining?
Sir Please make a review On One Science Iso Gold 🙏
How to boost testosterone uske upar video banaiye plz kyun ki aj kal stress k waje se sbka testosterone thoda down reheta he
Sir make veg body building diet
yes will make
Sir plz. Review in2 nutrition whey.... 🙏🙏
Review on Healthkart Multivitamins and Fish Oil🙏