Making your own dressing and bringing it with you can also be helpful when you have plans to go out to eat but no specific restaurant choice. Then you're usually good to go by modifying a salad selection even if there's no avocado. (And its a little less intimidating to bring in a small sauce jar than a whole meal if you're not used to it.)
Haha I can relate to this so much, I think it’s awesome that you take your own food to restaurants. I was raw vegan for a little while once and I used to do this all the time, even when I was juice fasting I would go out with my family to a pub and just bring freshly made organic juices and drink juice instead of eating. One time I was invited to a Chinese restaurant and I just really really didn’t want to eat anything greasy or filled with MSG even if it was vegan, and it was short notice and all I had at home was organic rolled oats and Bananas so I brought porridge to a Chinese restaurant 😂
Thanks for the good advice. I notice you eat pineapple. today I was eating one. it smelled weird. I looked at it closely, but could not see any mold, but I could not help but to feel it smelled like mold. what's your experience?
Hi Jose, you're welcome :) perhaps the pineapple you got wasn't high quality. Mine are yellow, smell sweet and taste delicious. Trust your intuition and senses - if it doesn't smell good, don't eat it.
What's you opinion about this juicer. I heard a lot that Angel is very difficult to clean. I have Solostar4 and it's mervelous, before I tested at least 10 different juicers. Sacred Raw Food
KaroAdC I absolutely adore my angel juicer. I've used it multiple times per day for 5 years and it's given me no problems at all. It probably does take a little longer to clean, but I don't mind 😌🙏🏻
Whenever i watch Olivia or others the food comes out amazing, firm, delicious looking. Whenever i tried its just not the same. Second did you bring your own food to the restaurant? I am not sure that would fly for me, you're brave.
Thank you very much for the inspiration, Olivia! I’m on my way to raw veganism, and find your content very helpful! Thank you for that! You are beautiful inside and out, always vibrant and glowing. Watching your videos makes me want to include more raw fruits and veggies into my diet. Also, good choice with your evening outfit in this video! Very chic, but not over-the-top. Just perfect 👌Here, in Poland it’s already quite chilly, so thick clothes came into play, but at least I can conjure up the summer by eating delicious fruits and veggies 😉🍏🍌🍊🥥🍅🥑🥒🥕🥗 Much love from Poland! Happy Christmas to you and your family! 🎄🎄
Thank you for your lovely comment Aleksandra ❤️❤️ yes it's a lot easier to eat lots of raw fruits and veggies in summer isn't it 😊 Merry Christmas to you and your family as well 🎄
I have been a raw vegan for a while now, and probably consume 3:1.... 3 being mostly leafy greens and vegetables including (avocados up to 3 a day) One being nuts and seeds and fruit.....what would you consider how you eat? Do you consume more fruit than greens or more greens than fruit ( on average)?☺ thanks
Haha I’ve done option three before and my friends and I laughed about it for 10 mins 😅 Anytime I go out with a vegan friend, I choose a place that is either a vegan spot or has a huge vegan menu. Helpful as always ‘livia!
I have a hate/love relationship with eating out cuz I always get tempted & binge like super crazy. I love trying new food taste. Oh well...😌 That green juice looks delish💞 You are health goals
I am I high carb low fat vegan and I really admire raw vegans. I actually tried to go raw vegan last week one day but after the first meal I already felt really bad and late at night I craved so much food. Does it have to with the cold weather I live in holland its pretty cold here I dont know but I really want it to work !! Love you a lott yr so beautiful ❤
Thanks so much for your comment 😊 transitioning to raw veganism can take time. It's a very big change to make. Raw foods are extremely cleansing so you generally won't feel amazing straight away because your body needs to go through a detoxification process. You also need to eat more when eating more because fruits and veggies are low in calories. I just made a video on how to go raw. Definitely give that a watch if you're interested: th-cam.com/video/-tfhAsMEKz0/w-d-xo.html
Great effort, I’m transitioning into a raw vegan diet -all except nutritional yeast and vitamins (that I think sometimes use heating meathods to make them). But I think every now and then if I happen to be at a restaurant, then I would have a cooked vegan meal if they didn’t have the raw option, as to not cause any fuss. But that’s just me! Thanks!
How do we stop this raw vegan madness. It’s killing my mother. I mean she’s in hospital right now. She became vegan because I did but she got into that raw thing and now she’s withering away. I’m desperate
why do you feel cooked foods are less healthy than raw foods? in many cases the cooked food can have higher nutirional value and better absorption. just wondering!
hellogoodbyeapplepie thanks for your question 😊 it's a good one! I believe raw foods (fruits, leafy greens, nuts and seeds) are the perfect foods for humans. Nature provides them for us and there is no need to process them in any way to consume them. Cooking destroys 100% of the biophotons in food. (If you don't know what these are definitely do some research). You're correct, there are certain foods which are easier to digest when cooked, but then I don't believe those foods are necessary or ideal for our bodies. In saying that I believe one can still be very healthy while incorporating suitable cooked foods in their diet 🙏🏻
hellogoodbyeapplepie - I found books by Dr Doug Graham, Norman Walker and Professor Arnold Ehret very helpful. Also www.beautifulonraw.com is good. Raw is definitely better for me.
Making your own dressing and bringing it with you can also be helpful when you have plans to go out to eat but no specific restaurant choice. Then you're usually good to go by modifying a salad selection even if there's no avocado. (And its a little less intimidating to bring in a small sauce jar than a whole meal if you're not used to it.)
MsBeckly great advice thank you!! 🙏🏻😍
MsBeckly I agree ! I make my own raw vegan dressing at home, and can pour it over a salad I order when eating out. Makes things much easier !
Yeah. I just don't go to restaurants. Its much easier.
Ryan Donnelly hahaha yes me too 😂 so much easier!
Ryan Donnelly i just order hot tea so at least I can join with everyone else.
Haha I can relate to this so much, I think it’s awesome that you take your own food to restaurants. I was raw vegan for a little while once and I used to do this all the time, even when I was juice fasting I would go out with my family to a pub and just bring freshly made organic juices and drink juice instead of eating. One time I was invited to a Chinese restaurant and I just really really didn’t want to eat anything greasy or filled with MSG even if it was vegan, and it was short notice and all I had at home was organic rolled oats and Bananas so I brought porridge to a Chinese restaurant 😂
Porridge at a Chinese restaurant 😂😂 I would have loved to have seen the look on the waiter/waitresses faces!! Love your commitment xx
You are so right! I always miss out being with my loved ones because of my lifestyle. Not happening again! Thank you for sharing, beautiful soul.
yes make more recipe videos please
I'd love to see a recipe for the burrito wraps!
Julie Berseth okay great thank you! 😘
Recipe for wraps would be great, and your recipe you prepared for dinner (exact measurements). Thx!!
Here is my video for the wraps: th-cam.com/video/Vk5vHvUzhdg/w-d-xo.html
As for the dinner recipe. It was years ago, so I'm not sure - sorry! xx
Thanks so much! This really helped me see how I can bring my own meal by holding fast to my values. Peace and Love!
Kimberlys Yoga oh I'm so glad Kimberly 🌸 thank you xo
Thanks for the good advice.
I notice you eat pineapple. today I was eating one. it smelled weird. I looked at it closely, but could not see any mold, but I could not help but to feel it smelled like mold. what's your experience?
Hi Jose, you're welcome :) perhaps the pineapple you got wasn't high quality. Mine are yellow, smell sweet and taste delicious. Trust your intuition and senses - if it doesn't smell good, don't eat it.
Yes! Please do the video for the collard wrap!
Okay I will xx :)
What's you opinion about this juicer. I heard a lot that Angel is very difficult to clean. I have Solostar4 and it's mervelous, before I tested at least 10 different juicers. Sacred Raw Food
KaroAdC I absolutely adore my angel juicer. I've used it multiple times per day for 5 years and it's given me no problems at all. It probably does take a little longer to clean, but I don't mind 😌🙏🏻
Question darling I feel exhausted and I have to keep working! How do you handle it?
Whenever i watch Olivia or others the food comes out amazing, firm, delicious looking. Whenever i tried its just not the same. Second did you bring your own food to the restaurant? I am not sure that would fly for me, you're brave.
Grow Indoors 365 you gotta be brace id you want to live this lifestyle 😃 you can do it 💪🏻
hello Olivia, please make more videos
Thank you for your lovely comment ☺️ I have another one coming in the next few weeks 🦋
Great Advises! Great Video! Thank you!
Thank you very much for the inspiration, Olivia! I’m on my way to raw veganism, and find your content very helpful! Thank you for that! You are beautiful inside and out, always vibrant and glowing. Watching your videos makes me want to include more raw fruits and veggies into my diet.
Also, good choice with your evening outfit in this video! Very chic, but not over-the-top. Just perfect 👌Here, in Poland it’s already quite chilly, so thick clothes came into play, but at least I can conjure up the summer by eating delicious fruits and veggies 😉🍏🍌🍊🥥🍅🥑🥒🥕🥗
Much love from Poland! Happy Christmas to you and your family! 🎄🎄
Thank you for your lovely comment Aleksandra ❤️❤️ yes it's a lot easier to eat lots of raw fruits and veggies in summer isn't it 😊 Merry Christmas to you and your family as well 🎄
I have been a raw vegan for a while now, and probably consume 3:1.... 3 being mostly leafy greens and vegetables including (avocados up to 3 a day) One being nuts and seeds and fruit.....what would you consider how you eat? Do you consume more fruit than greens or more greens than fruit ( on average)?☺ thanks
I follow the 80/10/10 Diet guidelines generally. I definitely eat way more fruit than greens hehe 🍇🍉🍌
Olivia Budgen ok cool! I'll look into the 80-10-10!
Olivia, do you eat all organic?
Svetlana Svetlana yes I do 🤗
Haha I’ve done option three before and my friends and I laughed about it for 10 mins 😅 Anytime I go out with a vegan friend, I choose a place that is either a vegan spot or has a huge vegan menu. Helpful as always ‘livia!
Lauren Camille hehe it's good to be able to laugh about it 😁😄 good on you! Thanks lovely 💚
I have a hate/love relationship with eating out cuz I always get tempted & binge like super crazy. I love trying new food taste. Oh well...😌 That green juice looks delish💞 You are health goals
Yeah it can be tricky. You definitely need to be very strong-minded and resist temptations. Thanks so much ❤️
I am I high carb low fat vegan and I really admire raw vegans. I actually tried to go raw vegan last week one day but after the first meal I already felt really bad and late at night I craved so much food. Does it have to with the cold weather I live in holland its pretty cold here I dont know but I really want it to work !! Love you a lott yr so beautiful ❤
Thanks so much for your comment 😊 transitioning to raw veganism can take time. It's a very big change to make. Raw foods are extremely cleansing so you generally won't feel amazing straight away because your body needs to go through a detoxification process. You also need to eat more when eating more because fruits and veggies are low in calories. I just made a video on how to go raw. Definitely give that a watch if you're interested: th-cam.com/video/-tfhAsMEKz0/w-d-xo.html
Great effort, I’m transitioning into a raw vegan diet -all except nutritional yeast and vitamins (that I think sometimes use heating meathods to make them). But I think every now and then if I happen to be at a restaurant, then I would have a cooked vegan meal if they didn’t have the raw option, as to not cause any fuss. But that’s just me! Thanks!
The Natural Girl thanks for your input lovely 🙏🏻😍💚
Loved this video❤️ Please do a recipe on your collard wraps😊🙏🏻
KarmaJunkie413 I'm so glad you enjoyed the video 😊 I will - thank you xx
Was the pineapple organic?
Vicki S. yes 😊
id love to go more raw vegan but im following a LOWFOD MAP vegan diet!
What kind of juicer is that?
Brittany Kritis angel cold press.
im a raw vegan and usually just pack my lunch
Jillian Liner that's the way 💪🏻 good on you.
Most restaurants provide salads you just need to tell them to take out xyz... Chicken /Fish etc and only have the green salads etc
Awesome video! You should do vlogs 😁
R for RAE TV thank you 😊🙏🏻
Great vid ... Thanks
mama Neter you're welcome 😃
please make a recipe video, yes :-)
Okay will do! :)
Make a video raw buritto wraps recipe, please ♡
Paulina Podgórska I will 🤗 thanks!
Olivia Budgen I can't wait ♡
Something about you looks different in a good way.
A oh okay ☺️ thank you!
Ily
Good morning wife!
How do we stop this raw vegan madness. It’s killing my mother. I mean she’s in hospital right now. She became vegan because I did but she got into that raw thing and now she’s withering away. I’m desperate
Hello lovely!
Hi Annie 😍😍😍
why do you feel cooked foods are less healthy than raw foods? in many cases the cooked food can have higher nutirional value and better absorption. just wondering!
hellogoodbyeapplepie thanks for your question 😊 it's a good one! I believe raw foods (fruits, leafy greens, nuts and seeds) are the perfect foods for humans. Nature provides them for us and there is no need to process them in any way to consume them. Cooking destroys 100% of the biophotons in food. (If you don't know what these are definitely do some research). You're correct, there are certain foods which are easier to digest when cooked, but then I don't believe those foods are necessary or ideal for our bodies. In saying that I believe one can still be very healthy while incorporating suitable cooked foods in their diet 🙏🏻
hellogoodbyeapplepie - I found books by Dr Doug Graham, Norman Walker and Professor Arnold Ehret very helpful. Also www.beautifulonraw.com is good. Raw is definitely better for me.
Amanda Frey those are great resources 😃 thanks Amanda x
You have the cutest little figure and the cutest clothes!
Aw thank you!!