Shannon Sperber: Somatic Breathwork for Healing and Whole Life Success

แชร์
ฝัง
  • เผยแพร่เมื่อ 1 พ.ค. 2024
  • Shannon Sperber holds a Doctor of Physical Therapy degree, is Heart Math certified and is a licensed Somatic Breathwork™️ facilitator.
    Her passion is helping people clear mental and physical blockages, using their breath, so they can show up as their true authentic self with more purpose, clarity and alignment. Shannon’s intention for every session is to hold a safe space for each person, so they can effectively release and experience an impactful journey to uncovering their limitless potential.
    In this episode Jamie and Shannon discuss somatic breathwork and how it can help contribute to whole life success!
    Learn how it helps with anxiety, boosts mental and physical wellness, and benefits entrepreneurs, athletes, and leaders. 🌬️
    Be sure to tell Jamie and Shannon what you think about this episode by leaving a review and rating. It helps us get the message out there!
    Find out more linktr.ee/bigideabigmoves
    Follow us on Instagram bigidea_bigmoves
    Facebook bigideabigmoves
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
    Talk to us about partnerships beacon.by/epitome-hr-inc/bibm...
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives - you won’t get hooked or feel groggy in the morning.
    Go to thirdzy.com and use code BIBM20 to save 20%
    Find out more about Shannon's programs at shannonsperber.com
    Follow Shannon on Instagram @drshannonlee_
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น •