Friendly reminder that people who have a uterus WILL always have a little tummy!! That's where our organs are! It's totally normal and super unrealistic to expect a perfectly flat stomach because our uterus takes up space :)
I worked out everyday while I was pregnant and my stomach is demonic 4 months post partum. Will be going to the gym today for the first time since before I gave birth. Trying to lose 38lbs wish me luck y’all
The remaining “pooch” you have will definitely go away! I had it too , was super skinny before got pregnant and it’s been almost two years and my body is mostly back to normal!!! It just felt at some point that some areas weren’t going back to where they were before as fast as I wanted but eventually they did :). It helps that you breastfeed your baby and that you are working out and eating healthy.
Hey aspyn, its actually normal to have a little bump towards the bottom of your stomach, not just because of candy! Its an extra layer of fat as your body tries to like protect the uterus. To get rid of it is technically bad, from what I've learned in biology and anatomy at least
Everyone’s body is different. I was 118 before the baby. I was like 170 before I gave birth. I was HUGE. MY FACE WAS HUUGE. MY LEGS WERE HUGE EVERYTHING. I’m not gonna lie I ate whatever I wanted during pregnancy (of course except alcohol and all the bad things) I thought I was never gonna look the same. I don’t. But I’m still 118 and feel AMAZING. I definitely love my body now more than before. I was so angry at my body before the baby. Even though I looked amazing. And no my body isn’t perfect but I love it like I never have. Breastfeeding definitely made me lose a lot of the weight because I didn’t diet or anything. I just made sure to drink a lot of water. It true that people say “your body isn’t gonna look the same” with such a negative voice. Even if it doesn’t, It’s still the best body you’ll ever have because you gave life. I just wish my boobs didn’t get as saggy but oh well you win some you lose some.
For boob stretch marks use just super hydrating moisturizer and do small circular motions over the stretch marks when applying it! (It sounds like it won’t do anything) but it stimulates new cell growth and almost massages out the stretch marks. This worked so well for me and I swear by it! I use the aveeno lavender lotion 💁🏼♀️
That 'little stomach from eating way too much candy and treats' is more likely to be your uterus and the layer of protective fat over it. Remember, if you have a uterus and period, your uterus spends most of the month building up its lining so for many of us will appear bigger. I feel this is an area that most women are troubled by but please know that it's perfectly fine for your stomach not to be completely flat!
Something I learnt recently, while one pound of fat and lean muscle weigh the same, their composition varies immensely. Muscle is much denser than fat, which means muscle occupies less space (volume) in the body compared to fat. Muscle has a leaner appearance due to its high density whereas fat occupies more space (volume) in the body. The more you know hey 😁. Took me 45 years to learn that little gem.
Aspyn, you look better than I and I haven't even been pregnant yet! Give your body some grace and peace. You did miracle work. Your body gave you a beautiful baby girl! Be proud of it! 💕
I love you guys so much! I had just had my second baby when you announced you were pregnant and I was so excited to follow you along your journey! Now baby Cove is so beautiful and I love watching you experience all of the first times for new parents. You are amazing parents (: #commentoftheday
You’re also really young. With my first, I was quick to shed the weight with doing absolutely nothing but breastfeeding. 🤷🏻♀️ with my second I gained 50 🙈
That "little stomach" you had before being pregnant is from the fat pocket every woman has to protect their uterus. Your uterus is also tilted forward, which is why it pushes out the front. That is entirely normal and you cant get rid of it because your body needs it to protect your uterus.
I had my baby boy on the Oct. 19th and girl my belly looks exactly like yours! Makes me feel better knowing that I'm not alone. I hit the gym 3-5 times a week and while the rest of my body has bounced back to pre-baby shape, my belly is lagging a bit haha
My husband is the same as Parker he’s 30 years old eats like he’s a teenager and I mean he can throw down some food and he will be hungry an hour later
My coach would always tell us that it takes six weeks to gain the muscle and notice but it only takes two weeks of not doing anything to lose all the muscle mass you gain
Literally anyone can get stretch marks ... My husband is skinny and has them. I got them as a teen from growing so fast.
Parker: "you look goooooodddd, babe"
I love how in love he is with her!
When her after baby body looks better than your no baby body 😍😂
I love how Parker keeps telling Aspyn that she looks amazing. Hubby goals right there! 😍
Btw women’s stomach doesn’t usually go back to pre baby flatness until 9 or 10 months postpartum!!! Don’t stress you look amazing regardless
Friendly reminder that people who have a uterus WILL always have a little tummy!! That's where our organs are! It's totally normal and super unrealistic to expect a perfectly flat stomach because our uterus takes up space :)
Your body after pregnancy is literally so many people’s normal body’s.
I worked out everyday while I was pregnant and my stomach is demonic 4 months post partum. Will be going to the gym today for the first time since before I gave birth. Trying to lose 38lbs wish me luck y’all
*love & light to everyone reading this* 🦋
“When you workout a lot ....”
“Babe, you don’t workout a lot” 😂😂
Doesn't look like you had a baby. You look good, Aspyn. You always do 🙂☺️
It looks amazing Aspyn, I love how honest you are being.
The remaining “pooch” you have will definitely go away! I had it too , was super skinny before got pregnant and it’s been almost two years and my body is mostly back to normal!!! It just felt at some point that some areas weren’t going back to where they were before as fast as I wanted but eventually they did :). It helps that you breastfeed your baby and that you are working out and eating healthy.
You and Lauren should to a Q&A of “what it’s like having a best friend that has a baby” did anything change etc. it might be interesting! 🥰
Hey aspyn, its actually normal to have a little bump towards the bottom of your stomach, not just because of candy! Its an extra layer of fat as your body tries to like protect the uterus. To get rid of it is technically bad, from what I've learned in biology and anatomy at least
Everyone’s body is different. I was 118 before the baby. I was like 170 before I gave birth. I was HUGE. MY FACE WAS HUUGE. MY LEGS WERE HUGE EVERYTHING. I’m not gonna lie I ate whatever I wanted during pregnancy (of course except alcohol and all the bad things) I thought I was never gonna look the same. I don’t. But I’m still 118 and feel AMAZING. I definitely love my body now more than before. I was so angry at my body before the baby. Even though I looked amazing. And no my body isn’t perfect but I love it like I never have. Breastfeeding definitely made me lose a lot of the weight because I didn’t diet or anything. I just made sure to drink a lot of water. It true that people say “your body isn’t gonna look the same” with such a negative voice. Even if it doesn’t, It’s still the best body you’ll ever have because you gave life. I just wish my boobs didn’t get as saggy but oh well you win some you lose some.
I love how she's being honest... it's refreshing 👍🏼 Stretch marks are genetic so creams and oils don't really work.
For boob stretch marks use just super hydrating moisturizer and do small circular motions over the stretch marks when applying it! (It sounds like it won’t do anything) but it stimulates new cell growth and almost massages out the stretch marks. This worked so well for me and I swear by it! I use the aveeno lavender lotion 💁🏼♀️
When Aspyn hits Parker’s phone out of his hand hahahaha
I already know you are gonna look beautiful still. Having a baby is amazing!
That 'little stomach from eating way too much candy and treats' is more likely to be your uterus and the layer of protective fat over it. Remember, if you have a uterus and period, your uterus spends most of the month building up its lining so for many of us will appear bigger. I feel this is an area that most women are troubled by but please know that it's perfectly fine for your stomach not to be completely flat!
Something I learnt recently, while one pound of fat and lean muscle weigh the same, their composition varies immensely. Muscle is much denser than fat, which means muscle occupies less space (volume) in the body compared to fat. Muscle has a leaner appearance due to its high density whereas fat occupies more space (volume) in the body. The more you know hey 😁. Took me 45 years to learn that little gem.
I really want to see a TH-camr crack their phone while doing
a Casetify drop test.
“I didn’t get a dad bod yet. I’m working on it though”
You look stunning! I used my baby weight as a “bulk” and worked out to leave weight in area I didn’t like before
You should do a video explaining what things you did to stay active during you pregnancy
i need a man who compliment like parker does to her looool
i’m in love with your new little family🥰 aspyn you look amazing
Currently avoiding studying for finals so I watch this vlog 😂 I love your family! #ParkersSuperSecretShow
Aspyn, you look better than I and I haven't even been pregnant yet! Give your body some grace and peace. You did miracle work. Your body gave you a beautiful baby girl! Be proud of it! 💕
Why don’t you guys want to stay in your house for that long?
I love this. And I totally understand Parker’s chip addiction 😂 still working on that cause I do not have his metabolism
moms are truly amazing!! 🙌🏼💗so incredible that your body carried cove for 9 months!
What is your favorite body area to workout?
I love you guys so much! I had just had my second baby when you announced you were pregnant and I was so excited to follow you along your journey! Now baby Cove is so beautiful and I love watching you experience all of the first times for new parents. You are amazing parents (: #commentoftheday
I haven’t missed an episode of vlogmas!
parker: here’s the thing when you go hard at the gym-
aspyn: that’s not it it’s his metabolism
i died 😂❤️
Thank you for always being so honest! Not many people ever talk about the aftermath. You look awesome Aspyn!
Progress photos are super helpful. But you look fantastic mama!! I hope to look as good as you when I start having kids 💓
You’re also really young. With my first, I was quick to shed the weight with doing absolutely nothing but breastfeeding. 🤷🏻♀️ with my second I gained 50 🙈
Parker: you might need to hit it straight out of my hand
Aspyn: slaps it to the ground
Parker: hey!!
I rewatched that too many times😂😂
That "little stomach" you had before being pregnant is from the fat pocket every woman has to protect their uterus. Your uterus is also tilted forward, which is why it pushes out the front. That is entirely normal and you cant get rid of it because your body needs it to protect your uterus.
Did you get any stretch marks while you were pregnant
I’m 5 months pregnant and my biggest craving is cool ranch Doritos 😭😂
That is amazing case. The camera quality on the phone is amazing too. 👍 💕
Just had my baby girl 2 days ago and I'm down 12lbs, only like 40 more to go until my pre pregnancy weight 🤣
You look great though!
#parkerssupersecretshow
What are you looking forward to with cove?? Any traditions you want to start?
Love you guys!
Merry Christmas aspyn and Parker, baby cove is so adorable, and I love watching your videos from Australia 💖💖😘😘😘🌿
Love the workout sets !
FAVORITE YOU TUBERS OF ALL TIME LEGIT THE ONLY PEOPLE I HAVE NEVER GOTTEN SICK OF WATCHING
“I think your body looks really good” 😭😍❤️
You should do Keren’s Kickass Challenge!!
Aspen thank you for making this video! People need to stop scaring us about looking awful after pregnancy
💓 sending 💗
Love when Aspyn called Parker out on not going to the gym 😂
Just so you know, your stomach will continue to go down on it’s own! You just had that baby. Give yourself a full year to get back to normal!
Please do a PP workout routine! I’m 8 months PP and would love to see your workout routine!
First time I’m this early! Shoutout to TH-cam’s notifications today🙌🏽
Can you do a video of you guys taking the enneagram and Myers Briggs tests?!
I had my baby boy on the Oct. 19th and girl my belly looks exactly like yours! Makes me feel better knowing that I'm not alone. I hit the gym 3-5 times a week and while the rest of my body has bounced back to pre-baby shape, my belly is lagging a bit haha
This was so raw and brave. You’re a pretty mama.
how tall are you? are you wearing self tanner? your tummy looks tanner than your back side. you look good either way.
aspyn you look so good for just giving birth💞 i understand what you still want to work on, but i believe it’s very minimal. you look amazing💞💞
Definitely been waiting for this!! 😍
girl you look better than i do and i don't have a baby
Girl you look great! Killing it momma! 💪
My husband is the same as Parker he’s 30 years old eats like he’s a teenager and I mean he can throw down some food and he will be hungry an hour later
I still can't believe Aspyn had a baby..
!hey, Aspyn!!! Where are your gym clothes from? they're so cute. Kisses for Cove
OMG U LOOK BEAUTIFUL!!!!!!💞
Oh my goodness. I love orangetheory
parker loves the added weight at the bottom for sure. I have always been 108-110 I would love a little bit more!! back there at least lol
Aspyn, what lotions did you use to prevent stretch marks? And how often did you use it? 😊
You should try out Loopy Cases! They’re so much better than pop sockets
Girl you look awesome! 👏🏽
I love this vlogmas 🤩
So unfair that men don’t have to undergo all the body changes 😭!! You look so good, aspyn
“I have a Doritos addiction” 😂😂😂😂
Where is your workout outfit from?! It’s so beautiful
I love you guys❤❤
i’m finally here on time!
You look so good for 4m pp!!! 💕
I think you look beautiful and strong and amazing!!! You’re doing great❤️
Omg I was on their website yesterday (before you posted this) and when I saw the rainbow one, I thought of you, Aspyn!! Lol
You look amazing mama ❤️
I do the same thing Parker! Doritos are the best!!!! 😍
I love vlogmas and baby coco!!
#ParkerSuperSecretShow what's been the hardest thing taking care of a puppy and a baby at the same time
I love those 3 little mirrors you have by the door close to the stair case!! 😍 Do you by chance remember where you got them from?? 💖
You look stunning mama!
My coach would always tell us that it takes six weeks to gain the muscle and notice but it only takes two weeks of not doing anything to lose all the muscle mass you gain
You look so good!!
Why was there no cove clip in this vlog?? I missed the cuteness overdose😕BTW love u guys
You look great Aspyn
love your vlogs 💙
Parker looks handsome after his workout! 😍😍😍😍🥰
does anyone know where the mint workout set she’s wearing is from? i might have missed it if she mentioned it
U are so stunning aspyn💛
early squad!!! love you guys
Mom goals😍🙌🏻
Love how honest you were, Aspyn 💜 You’re beautiful and your body carried a perfect baby girl.