It’s funny how the mindset is so different with the older folks when the question, “where can people find you?”, is asked. Most people would say their IG or FB straight off the bat but not the Old school guys like Mr Glass here. “You can find me here at Golds” 🤣
He is incredible, he really is...he has an incredible passion for what he does and it just translates to serious relationships and its no secret why he is trusted and revered in the BB world.
l Darkilluminati Actually all these specific isolation movements make sense only if you’re on juice, otherwise they’re completely useless except to injure yourself, as you pointed out...
@@ldarkilluminati6476 how the hell do you damage your rotator cuff by doing that lateral raise I bet you don't even know how many muscles there is of the rota cuffs let known name them
I saw Charles while at a gym on vacation in Mexico. He was nice enough to show me a few unconventional movements for upper back that have helped me tremendously. Great guy.
I just wish that this humble guy remains in good health. Very few people left in this world who have shiny eyes seeing others succeed. He is one of a kind. My salute to you SIR. Be healthy
“Where can they find you” “right here at golds”.....wow. I like social media but sometimes I wish things went back to when you had to know where someone physically was. It meant more to see them and you didn’t take that for granted.
he's an incredible gift to the sport and a really dedicated guy. helped me to understand an intercostal injury I sustained. really genuine, wonderful guy.
legends like him never had any ego or envy .....they are so pure and open minded always ready to share their wisdom....no wonder their students are so famous and awesome.....i learned alot too.thanks for this video keep up the good work.
Fucking love this guy, so passionate about his thing. Makes me happy just looking at him talk, and when he went to get the pad, that shit made me emotional
Love how Charles was agile and athletic enough to do a backflip, most body builders these days can’t wipe their own butts and almost go into cardiac arrest just walking up the steps to the stage
WOW,Mark looks like John B.Client with his little warm-up jack,going through a beginng bodybuilding course,and no one would suspect the dude benches over 500 lbs.Great to see these two together,and I'm definitely going to try those sideways dumbbell rows.Those look killer!
This guy is loaded with knowledge. Tip: stand on the shoulder press and bend your knees and use it for shrugs, the converging movement helps target every part of the traps and if you bend it’s a miracle worker for your main muscle of the traps on your back.
Pure genius in his heyday Produce amazing bodies from all types of fitness This is a guy who has pure knowledge and how to transform your body compared to Jeff cavaliere
Charles looks like he's still fit to exercise. I wonder how healthy his joints and such are. Intriguing to see such a different focus on training from what we normally see on this channel.
I use to love when Glass would work the pros in the magazines. They would all say he is about the performing exercises at different angles. Working the muscle and tweaking it in a different way taxed the muscle and made it grow. He needs a book or video series to pass all his knowledge on to the next generation
Hey I do hip thrusts on the leg extension and I'm not a female 🙁 lol. Also the Leg press can be used for a calf Press FYI. The cable Lat pull down can be used for some bicep curls at a completely different angle
Wow guys I'm really enjoying this series,b this information is top notch! Charles and yourself are pure class. Looking forward to more good stuff you got my support 100%
Simplicity is best city down to earth. Sir ur are very nice trainer. Ur are friendly nature. Bodybuilding art. Ur are very nice sir. I respect ur bodybuilding aspects. Ur a creator of bodybuilding
tim m Sort of. 1. I try to point my chest toward the side of my hip while keeping a tight core and chest. 2. Then with low-medium weight I slowly drop the weight like I’m trying to reach my ankle into a deep stretch. 3. With a tight fist and my elbow close I slowly drag the weight into a row and repeat. *You can try to feel the Lat with the empty hand for a better mind muscle connectivity.*
Guaranteed Fresh Those are the coaching points I need. Gonna give them a go when the gym opens then, and yeah better get the form down no weight first. Thanks for the info broo 👍
![[ENGSUB] UNPRODUCTIVE DAY ใช้ชีวิต (เปื่อยๆ) ด้วยกัน 1 วัน! | OUROAD CLOSEFRiEND SS2 EP.9](http://i.ytimg.com/vi/pyYKZ3kra9w/mqdefault.jpg)
It’s funny how the mindset is so different with the older folks when the question, “where can people find you?”, is asked. Most people would say their IG or FB straight off the bat but not the Old school guys like Mr Glass here. “You can find me here at Golds”
🤣
Charles is a true legend. It's so awesome that the still gets excited about bodybuilding and about helping others succeed.
He is incredible, he really is...he has an incredible passion for what he does and it just translates to serious relationships and its no secret why he is trusted and revered in the BB world.
RamblinAround that’s why he’s a winner.
He sounds like a friendly wizard. Or maybe joda
Rasta Gandalf.
Press, bench you must
@MR SLAV wtf why are you here?
KoreaFace 🤣
You did not just spell Yoda with a J...
That what happens when you spend 3.5 decades in the gym. So much knowledge!
So much knowledge that he fucks up your rotator cuff with that garbage form (lateral raise)
l Darkilluminati Actually all these specific isolation movements make sense only if you’re on juice, otherwise they’re completely useless except to injure yourself, as you pointed out...
@@ldarkilluminati6476 rubbish. Not true
@@ldarkilluminati6476 how the hell do you damage your rotator cuff by doing that lateral raise
I bet you don't even know how many muscles there is of the rota cuffs let known name them
So much knowledge it's almost useless for Natty beginners on progressive overload
God charles is so passionate about his profession its insane. Such a humble guy.
He could be called the Yoda of bodybuilding.
Swabzilla :D Right! This is amazing
@Mark Richardson r/woosh
kya charles gym karta h weight traing karta h
Charles glass trained flex wheeler, ronnie coleman and others... he knows everything
dexter, and shawn rhoden too
and kai
Rhoden's trainer
mohammad amin sarabi
I remember seeing him training Flex and Chris Cormier.
He never trained ronnie Coleman
I saw Charles while at a gym on vacation in Mexico. He was nice enough to show me a few unconventional movements for upper back that have helped me tremendously. Great guy.
what were they????
More of this guy! He's awesome.
Joe Homebrewing 😀
I just wish that this humble guy remains in good health. Very few people left in this world who have shiny eyes seeing others succeed. He is one of a kind. My salute to you SIR. Be healthy
“Where can they find you” “right here at golds”.....wow. I like social media but sometimes I wish things went back to when you had to know where someone physically was. It meant more to see them and you didn’t take that for granted.
Most definitely
Way too much passion and knowledge in this video. Dude's a legend.
This man just looks happy with what he's doing. His job is his passion that's why he's a legendary trainer.
After watching both recent videos of Mr. Glass and listening to him talk is amazing. RESPECT
I love his PASSION.
he's an incredible gift to the sport and a really dedicated guy. helped me to understand an intercostal injury I sustained. really genuine, wonderful guy.
Charles Glass is awesome. Appreciate this man while is still alive.
Most people dont know Mr. GLASS has a master degree in engineering! He's very intelligent man. A gentleman and scholar!!
3:24 Goldberg smiling in the background
is that actually him
More like dehydrated version of him
He is so excited to share his stuff. Body sculpting is in his blood.
Ya golden era was body sculpting and nowadays it's bodybuilding.
legends like him never had any ego or envy .....they are so pure and open minded always ready to share their wisdom....no wonder their students are so famous and awesome.....i learned alot too.thanks for this video keep up the good work.
Charles is a living legend we are so grateful to still have him around hope he's with us for a good while
That dumbell row is the best thing ever
Fucking love this guy, so passionate about his thing. Makes me happy just looking at him talk, and when he went to get the pad, that shit made me emotional
What a great guy. Kind, knowledgeable, intense, and motivating. Just an amazing human being.
Charles is the man. God bless. So much knowledge 🙏🏽
How could be not like this tutorial 🤦🏾♂️ Charles is amazing always has subtle tweaks and amazing versatility with exercises. Thanks guys.
Awesome to see a well educated guy like Mark being taught by Charles, one of the greatest!
Charles glass needs his own platform. He is truly the bodybuilding plug.
Charles Glass please make a book full of your training wisdoms. A jewel of information
he has one.
Charles Glass, full of class. One of my heroes back in the day.
he is so hyped up i love this old man
Love Charles Glass videos. Absolute legend of a unit.
Charles should be paid by workout equipment companies to show all the varies workouts you can do with their pieces of equipment
Thanks for all the game you give us to use in the gym Mr. Glass. Your vast knowledge is truly appreciated! He is the "Supertrainer"!!
This is awesome. He is so excited to show that guy. That’s love for the craft
Need more videos like this from Charles. I enjoy seeing him do different things with machines.
This man is the legendary body building trainer. ABSOLUTE LEGEND!
Bob marley of Bodybuilding 🔥
What a load of useful information literally nobody gives on youtube or for free. Thank you for this video.
l love his attitude, this man had one of the best physiques i have ever seen in my life. l wish all the best for him.
Its all clear as glass now!!
AND ASS
3:23 that old dude taking it all in, never to old to learn!
It's so great to see him get all excited about explaining excercises, he's got some amazing and creative insights into doing excercises.
I love the passion this guy has
I need to go buy a pad to bring to the gym for all my chest machine excercises
now. I could watch (and learn) about these tips all day ...... awesome.
I see a guy with so much passion for his profession😍😍😍
Love this guy's knowledge very informational ,knows how to train on any and every equipment he comes across
Iv never heard of charles glass but this man knows his stuff
Loving the lateral raise. The position is called "medial rotation" of the shoulder.
So Jason Blaha isn't trolling us when he calls it the medial head of the delt
Love how Charles was agile and athletic enough to do a backflip, most body builders these days can’t wipe their own butts and almost go into cardiac arrest just walking up the steps to the stage
He is a LEGEND, simple hack and u get totally diffrent variation.
this guy knows his stuff.
Internal rotation lateral raises are the riskiest moves you can do. 2:55 Puts tremendous strain on your rotator cuff.
WOW,Mark looks like John B.Client with his little warm-up jack,going through a beginng bodybuilding course,and no one would suspect the dude benches over 500 lbs.Great to see these two together,and I'm definitely going to try those sideways dumbbell rows.Those look killer!
Beautiful stretch
I could listen to him all day.
A nice a humble gentleman.
So enthusiastic in his work, nice to watch and learn.
This is amazing. It great when someone so much great info and is willing to share it. That is what make a great teacher
One of he best personal trainer out there .. One of a kind for true.
This guy is loaded with knowledge. Tip: stand on the shoulder press and bend your knees and use it for shrugs, the converging movement helps target every part of the traps and if you bend it’s a miracle worker for your main muscle of the traps on your back.
Pure genius in his heyday
Produce amazing bodies from all types of fitness
This is a guy who has pure knowledge and how to transform your body compared to Jeff cavaliere
TheCharlesGlass amazing and most humble guy I ever seen. #RESPECT
I love having older folks as trainers....hes so patient.
Charles looks like he's still fit to exercise. I wonder how healthy his joints and such are. Intriguing to see such a different focus on training from what we normally see on this channel.
What a gentleman he is❤️
I use to love when Glass would work the pros in the magazines. They would all say he is about the performing exercises at different angles. Working the muscle and tweaking it in a different way taxed the muscle and made it grow. He needs a book or video series to pass all his knowledge on to the next generation
I love the enthusiasm. Legit
That dude is great
What a lovely human being
Omar lol
Shots fired!
Charles mf'n Glass! The trainer of Champions! This old school fool has been guiding ppl in the bb world for many, many moons. Great video.
Love the variety of videos! keep em coming Mark!
The joy on his face is priceless 3:30 he knows something new and magical! 😆👌🏻
Hey I do hip thrusts on the leg extension and I'm not a female 🙁 lol.
Also the Leg press can be used for a calf Press FYI. The cable Lat pull down can be used for some bicep curls at a completely different angle
More of this guy, definitely some good tips here. You could do a whole series.
what a good dude! more of this guy please!
The Master of Angles! Loved all these techniques and the idea of using machines for different exercises than they were initially designed for.
We need more of him!
Wow guys I'm really enjoying this series,b this information is top notch! Charles and yourself are pure class. Looking forward to more good stuff you got my support 100%
One of the best trainers in the world .
Love it. The Smiley you guys have is just uplifting :D
Amazing guy nice personality and great knowledge...
Simplicity is best city down to earth. Sir ur are very nice trainer. Ur are friendly nature. Bodybuilding art. Ur are very nice sir. I respect ur bodybuilding aspects. Ur a creator of bodybuilding
I have watched a lot Bodybuilding Videos, and without a doubt, Mr. Charles Glass is a Bodybuilding Scholar.
Best tips TH-cam ever offered!
Charles should have his own channel. Always finds different ways to attack the muscle. So much knowledge.
It’s cool what you can learn from the experience of those who’ve been on the game for a while.
Respect Sir #CharlesGlass amazing knowledge and he is always happy and humble about teaching bodybuilding for young generations #RESPECTIRONTEACHER
That twisted single armed dumbbell row... a game changer for my rehabilitation.
Guaranteed Fresh Looks awkward like your spine is twisted before you even start a rep?
tim m Sort of. 1. I try to point my chest toward the side of my hip while keeping a tight core and chest. 2. Then with low-medium weight I slowly drop the weight like I’m trying to reach my ankle into a deep stretch. 3. With a tight fist and my elbow close I slowly drag the weight into a row and repeat. *You can try to feel the Lat with the empty hand for a better mind muscle connectivity.*
Guaranteed Fresh Those are the coaching points I need. Gonna give them a go when the gym opens then, and yeah better get the form down no weight first. Thanks for the info broo 👍
This man is a joy to watch! Wish Charles Glass was my PE teacher
Very simple, but/yet great advice.
Mark bell, Charles glass got a lot of knowledge. Solid video
Charles is super cool! Has the urge to share his training techniques. Wish he was my trainer. Cool dude!
Thanks for the video smelly super educational learned a lot of good new techniques and will put them to work
Charles is the fuking man. I've met him once and he's a friendly as hell. The man is truly a legend.
The man is a genius with his tweaks. Now that takes years to learn.
So much knowledge, thank you
3:36 LMAOOOOOO
This made me LOL real hard! Poor raskol! :p
That's not fair, Omor doesn't train calves wrong... He just doesn't train them at all!
#teamNoCalves
Got eeeeeem!
omg im dying
The stuff in the back looking good
Interested video