@@LewisfromTH-cam Dislocated shoulder, broken nose, general cuts and bruises…. A broken bike… Was so close to getting out and experiencing the run. Mentally devastated. Thankfully there was an ambulance crew already there looking after another fella. St John’s were absolutely amazing, and really looked after me 👍… Must’ve watched your video 4-5 times leading up to this and still went into the wall🤦🏻♂️😂. Just a lapse in concentration, and that was it, race over 😫… Absolutely incredible event though. Have signed up for next year already 😀👍
I luv watching this, it makes me realize I can do this course. Thank you
Great video mate. Doing Ironman Wales in 4 weeks! Thanks for the detailed analysis.
Good luck! 💪🏻💪🏻
Top breakdown dude, really helpful! Thanks!
No problem! I’m glad it’s helped 🙌🏻
Great insight, cheers for the video
No problem! Good luck 🙏🏼
Great video thanks Lewis!
No problem!
Im not even doing it. But i just watched the full video. Great breakdown and helpful for so many people. Top video 👌
Ha! Cheers dude 👌🏻
Thanks for this 🎉
No problem! 🙏🏼
No r in Lamphey…my bad 😅
cheers bud, 2 weeks to go
Good luck! 🙏🏼
I went straight into the wall 😭😭😭🤕🤦🏻♂️😂
Where?! Hope you’re ok?
@@LewisfromTH-cam Dislocated shoulder, broken nose, general cuts and bruises…. A broken bike… Was so close to getting out and experiencing the run. Mentally devastated. Thankfully there was an ambulance crew already there looking after another fella. St John’s were absolutely amazing, and really looked after me 👍… Must’ve watched your video 4-5 times leading up to this and still went into the wall🤦🏻♂️😂. Just a lapse in concentration, and that was it, race over 😫… Absolutely incredible event though. Have signed up for next year already 😀👍
@@benmatthews5217 ahhh man.l that sucks to hear! Glad you have signed up for next year to get the finish line experience 🏁 🏴
So the dangerous section that has the wall is just before Saundersfoot?
Nice one Lewis, I’ve done several recce’s ready for Sept but great to hear your breakdown of it too. 🦾
Thanks! Good luck on race day, will try spot you on the run 👏🏼
@@LewisfromTH-cam cheers butty, Porthcawl Tri Club kit, easy to spot 🔱 😉.
@@Fatman2Ironman ⚫️🟠