Why Is My Relationship Falling Apart? Couples Therapist Reacts
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- Most couples wait six years before seeking therapy and ask, "Why is my relationship falling apart?" I'm a couples therapist in Los Angeles and love to give relationship advice and tips for dating and successful relationships. I'm going tol share three key ideas to help fix your relationship.
Get the 7 day relationship rescue workbook here www.mypeoplepa...
1. Emotional Closeness:
Are you too close or not close enough? Healthy relationships balance emotional distance. Men and women should notice signs of emotional distance or enmeshment and react by fostering individual interests and open communication.
2. Focus on Yourself:
Stop trying to change your partner. Accept responsibility for yourself, and work on self-improvement. This can prevent resentment and help rekindle intimacy. If your relationship is becoming boring, it might be time to reassess if you should break up or reconnect differently.
3. Effective Communication:
Listen to understand, not to respond.
Being truthful and making sure your partner feels heard is crucial. This skill is vital, especially in conflict situations, to repair and strengthen your relationship.
Don’t wait six years to get help. Online and in-person therapy options are available. If you found this video helpful, I would love it if you hit subscribe, like, and share, and download my free 7-day relationship rescue worksheet the link is at the end of the video and below
Therapist reacts