“Mutumia wakwa atigire gukomaga bedroom iitu ati ning’orotaga muno ndaiganagia toro”

“Mutumia wakwa atigire gukomaga bedroom iitu ati ning’orotaga muno ndaiganagia toro” #Mataaro ma Pastor Jane na Julius #arahuka #gatonyewambugua #mutheekiengei

[@elizabethnganga]

I don't blame the wife. She needs good night rest.
The snoring man should seek medical help for evaluation, does he need to loose weight, loose some weight, cut down on alcohol consumption, use a CPAP machine,and or get a more pillows/ special bed for elevating the upper body?
Another thing: dinner should be latest 7pm.

[@elizabethnganga]

Gatonye, on the uvula ( kīrīmī) may you please clarify that unless it is swollen or extremely long, it has no effect on breathing.
Should one need uvulectomy, seek assistance from a licensed medic.
I have seen so many neonates taken to shoddy 'arengi a irīmī' and develop complications and infections.

[@wanjiruciru6237]

Snoring does get worse with age😊