Dressing up like backwards hat Dylan and then roasting Dylan is very inspired. The comedy was like the peanut butter that tricked me into eating the information pill. Great job!
I was taught in the 90s to ride LSD if I weren't doing the group "race" or a real race. I always felt that this type of riding built a kind of "subtle power". Good to know the simplified science behind it.
I love how you explain things to where they're easily understood and using actual examples. I feel like I'm learning things that actually are relatable and usable in my training.
I like that you reframe "endurance" as "non intensity" I think that makes a lot of sense rather than trying to stay in a specific zone the whole time it's more of staying OUT of higher zones.
A lot of people go out and do an ‘endurance’ ride but is it possible that riding too frequently, too easy can actually hurt your fitness, hurt your power ?
Dressing up like backwards hat Dylan and then roasting Dylan is very inspired. The comedy was like the peanut butter that tricked me into eating the information pill. Great job!
Nice! I like it.
probably the best dumbed down expaination ive seen 👍
Thanks man! Appreciate the support! Keep watching and share with your friends so I can grow the channel.
I was taught in the 90s to ride LSD if I weren't doing the group "race" or a real race. I always felt that this type of riding built a kind of "subtle power". Good to know the simplified science behind it.
I love how you explain things to where they're easily understood and using actual examples. I feel like I'm learning things that actually are relatable and usable in my training.
Awesome. That’s exactly my goal!
I just started with Henry, who directed me to this video, good info, thanks, and pretty funny too.
I like that you reframe "endurance" as "non intensity" I think that makes a lot of sense rather than trying to stay in a specific zone the whole time it's more of staying OUT of higher zones.
Glad you found it helpful!
Beautiful explanation
Nice vid, thank's to share.
Good stuff Drew!
Superb information & Thank you.. Andy :)
Great video!
Thanks man!
Good video, is there a difference between 2x 2.5h z2 rides and 1x 5h z2 ride?
Perfect fueling and same hr/pwr?
This was great, Drew.
Good stuff!
Thanks!
DREW, What do you think of Maffetone vs Z2? It seems Z2 has more range.. But is Maff method a good sub for Z2?
What’s maff method?
@@DrewDillmanChannel Maffetone method. Maff method.
Just stay below 75% HRMax
Can’t wait to hear Dillons retort to this. Good stuff, science and comedy.
WAR DADDY! On my bucket list!
It’s brutal!
A lot of people go out and do an ‘endurance’ ride but is it possible that riding too frequently, too easy can actually hurt your fitness, hurt your power ?
It’s still a training ride I guess not just a cruise. I’ve been trying to get better at cycling by watching TH-cam grain of salt with my words
No