10 Min Shoulder No Repeat Dumbbell Workout (works even with light weights)

[@Bren-xk2wf]

Nice a easy thanks tomorrow it's hard and heavy voach🎉🎉❤

[@spiel-liga7510]

Good Exercises Grant !!

[@wzdavi]

Ouch. It works. Keep up your excellent work. Thumbs up! If you're out of practice, or out of shape. Follow this guy!

[@TheZeusFitness]

Awesome job! Def stings that one

[@ctf1537]

Tried this just before bed time 👍

[@TheZeusFitness]

Good stuff , nasty little burn

[@Bren-xk2wf]

I did it w you twice😊

[@kimiefabulous]

Workout Complete

[@angeljrfranco5070]

💪😉😊👍

[@TheZeusFitness]

💪💪