“Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature.” ― Sogyal Rinpoche, The Tibetan Book of Living and Dying
A Prática de Chö - O Riso das Kandros Publicado em 14 de outubro de 2016 Geshe Tenzin Yangdon, lama residente no Serenity Ridge Retreat Center em Nelson County, Virgínia, demonstra a prática tradicional tibetana Bön de Chöd (Chö).
Thank you for the translation
thank you very muchGeshe Tenzin Yangdon! for this practice love so much, and for translate it to spanish blessings from Argentina🧡💛💚💙❣🙏
“Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature.”
― Sogyal Rinpoche, The Tibetan Book of Living and Dying
The translations are so effective. Om Mane Pema Hung
Blessed to see this
🙏 Thank you Geshe Tenzin Yangdon! I watched this liVestream, and continue to come back to it.....what a great GIFT 💚❤️💙💟
jdawake you
A Prática de Chö - O Riso das Kandros
Publicado em 14 de outubro de 2016
Geshe Tenzin Yangdon, lama residente no Serenity Ridge Retreat Center em Nelson County, Virgínia, demonstra a prática tradicional tibetana Bön de Chöd (Chö).
བཀྲ་ཤིས་བདེ་ལེགས
Wow nice geshe lak
😔🙏🏼💜
Sangha Nalgor, tashi deleg and samaya yaya
EMAHO!!
sathu geshe
Kyabsuchey !…
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