THIS WORKED FOR ME! I’m a 48-year-old male from the UK. I developed what I soon realised was vertigo on a Friday evening whilst laying in bed. It was horrific, spinning followed by vomiting more spinning and vomiting. I’ve never felt so out of control in all my life, completely debilitating and exhausting. This went on all weekend until on the Sunday when I was able to sit down and have a look at some TH-cam info on the condition , I found the Epley manoeuvre and gave it a go immediately twice on the right side with no obvious effects and then once on the left. As soon as I rolled my head over I could feel the spinning and my wife said that my eyes were twitching like mad, I just managed to control it so I wasn’t sick. I went through the manoeuvre holding for 60 seconds in the 3 positions, until I eventually set up. I still felt terrible and it didn’t immediately stop the nausea side of the condition so I went to bed sat up slightly. I woke up at 2 o’clock in the morning for the first time without the room swimming in four days I could’ve cried! I rolled over where I would normally have been back in a flat spin. I went straight back to sleep and woke up like nothing had ever happened. Thank Goodness, my relief was insane. I’d encourage anyone to give it a try.
THIS WORKED FOR ME! I’m a 48-year-old male from the UK. I developed what I soon realised was vertigo on a Friday evening whilst laying in bed. It was horrific, spinning followed by vomiting more spinning and vomiting. I’ve never felt so out of control in all my life, completely debilitating and exhausting. This went on all weekend until on the Sunday when I was able to sit down and have a look at some TH-cam info on the condition , I found the Epley manoeuvre and gave it a go immediately twice on the right side with no obvious effects and then once on the left. As soon as I rolled my head over I could feel the spinning and my wife said that my eyes were twitching like mad, I just managed to control it so I wasn’t sick. I went through the manoeuvre holding for 60 seconds in the 3 positions, until I eventually set up. I still felt terrible and it didn’t immediately stop the nausea side of the condition so I went to bed sat up slightly. I woke up at 2 o’clock in the morning for the first time without the room swimming in four days I could’ve cried! I rolled over where I would normally have been back in a flat spin. I went straight back to sleep and woke up like nothing had ever happened. Thank Goodness, my relief was insane. I’d encourage anyone to give it a try.
Than you sir
i practice this and it was perfect ..
thanks ❤
Alguien lo puede traducir porfavor
Ur directions are not very clear with all þeading blocking the pic at the same time
Как часто делать маневр?
Thanks a lot ! How many times and how often can I repeat this maneuver?
Помогает маневр?