Release Exercises for Tight Pelvic Floors - 5 Minute Stretch

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 3

  • @getfitwithdaz
    @getfitwithdaz ปีที่แล้ว +2

    Fantastic channel Dr Nicole! I will passing this video to a friend who will really appreciate it!

    • @DoctorNicole
      @DoctorNicole  ปีที่แล้ว +1

      Thank you so much for your kind words and for sharing! My mission is to help as many women as possible and people like you are a huge part of making that happen!

    • @getfitwithdaz
      @getfitwithdaz ปีที่แล้ว

      Your welcome 🤗 Keep up the great work!
      If your looking for a HIIT routine, check out one of my workouts!