@@Ease54 they did bro they just had a lot of body fat and were womens working on fields and picking up very heavy stuff, as long as she is a women who says I am a women let her be I'd rather encourage those womens than see people turning gay to each their own I guess
@@nine-r1n You can't deny she is popped in some Prime juice, and even Israel Adesanya has bigger boob than her. But hey nobody doubts her hardware and passion for the gym that's for sure
Her physique is obviously incredible, but it's her million dollar smile that puts her over the top... she has the "it factor" in spades. The sky's the limit.
She’s definitely surrounding herself with the right people in the industry, people like Matt n Mike etc are the way to go. Plus once her English improves the banter will only keep getting better 😂👌🏼
It is the technique. She is doing it right. My hats are off for this lady. It takes a moment to understand her. But then, the second minute, you'll just have to admire her
Arnold Schwarzenegger also smiled a lot while working out. He said, if you weren't having fun with it, then why do it? So Vladislava and Arnold have that in common
She's such a dichotomy of beauty and braun. I love it. She's insanely pretty. I would love to have seen her without PEDs just to know how muscular she was prior. She seems like too much of a beautiful woman to choose to get on PEDs, but each to their own. She's impressive regardless.
There are photos of her out there of when she was just doing cardio. She was very skinny. Very little musculature, at least not as much as you'd expect. I guess she was just a hyper-responder to drugs and training.
She has posted pictures on her instagram of when she was a non-bodybuilding athlete ( I think she was a gymnast ? ). So, she's as you'd expect. A cute, dark haired Russian young woman. Russian girls can be pretty, but I think even in Russia her beauty would be commented upon. And like all Russians, she's all business.
So that you don't get hurt. The difference between a pro and an amateurs is easily noticed. Nice lady and I wish her all the best in her future endeavours 🙂
*VIDEOGRAPHER/ EDITOR* : Shout out to the production team. That was very well put together. And thanks for taking the time to show the posing. The aesthetics of working out can get lost in the mix, but great to see some posing to see what it all translates into. And respect too for being discrete on shots of Vladislava.
Came across your video for the first time.. I'm from SG. You have a sense of humour. And that girl... I really like the way she say "huh?". I am so fond of her and her asking "huh?". Apart from that, nice to know how serious she is when training and timing each set and being focused. You look great too. All the best. God bless
He may be the one of the smallest she’s trained with in general, but he’s the biggest natty she’s trained with i’d reckon…. Matt dwarfs other naturals.
Vladislava is supreme! 💪🏾🔥 The guy who asked if you’re the smallest person she has ever trained with must be reprimanded immediately! 🤣 Great content as always, Matt 🙌🏾
Only 3mins in but already this is insane. 2 warm up sets then 5 working sets...what??!! She must spend half her day in the gym! Her physique is complete madness as well.
@@Pistols4 1 warm-up set then 2 sets of eye balls out intensity is all you need. Dorian & Mike Mentzer taught us this 40yrs ago! Great form, controlled negative reps, contract the muscle...do that properly and you won't be able to do more than a couple of sets of anything. If you're doing 5+ sets you're not lifting heavy enough, not working the negative or contracting the muscle.
@@wesleyselkridge2197people train in different ways to see the results they want she might not train like this all the time maybe this is just her training block right now also men & women train in different ways depending on their cycle - she's obviously doing something right I've never seen a more impressive muscular physique on a female
lol, are you blind... look at her arms, then matts... matt is clearly bigger. bet he also weighs much more.... its ridiculous that simps always see what they want to see..
I definitely don’t desire to look ANYTHING like Vladislava but I definitely admire her ability to absolutely shred and destroy her body. It’s very motivating for me as a woman. I don’t even care if she’s natty or natural 😅😂 i recently have taken a completely new approach to the gym and it feels so good having the discipline.
@@paulschwartz5147 Don't really think its necessary for most people that are in the know for her to answer that question, its very obvious she is. Maybe it would be good for people that don't really know what is achievable and what isn't since some people seem to think this is a natural attainable physique for a woman.
Every time you asked her a question like “why are your traps bigger than mine”, in my head I just hear “because she trains every day as you have never trained in your life”. Big points if you know the reference.
same height as u man and its hard, ate 5k calories a day for last 6 months and really gaining weight now, but its the hardest part not the training aha. good luck man!
6'6 gang checking in bulking at 5k also lol my maintance kcal is 4500 lol people think i live in heaven eating all this food but its more like a second job 😂 Cost alot of time and money
1.98 (6 ft 6) and also bulking at around 5000 calories a day. Finally gaining some steady weight tho! Started off at 68kg (150lbs) and am now at 90kg (200lbs) :)
I think what most impressive here is she's got her chemistry so dialed in that she's been able to get so much hypertrophy without androgenizing her face at all. Very, very impressive.
@@gethinchristian I beg to differ...if she isn't showing signs now. My guess she isn't using the gear of yesterday. She's doing something else...she almost has a natty physique, because her muscles aren't even really all that dense. She's definitely an anomaly. She has to have fire genetics.
Ugh she’s such a mood😫😫😮💨 she’s bigger than all the dudes in the gym and she’s gorgeous. You can see how disciplined she is from her physique. What a role model especially for us girls 🥲
Working out is one thing but consistently taking steroids isn't good for anyone, believe me I like girls who are jacked on gear but let's be honest I'm a weirdo, what's everybody elses excuse
So if you saying she's a good role model because she take steroids and looks all jacked then your opinion is a very few because this should not be what girl should be shooting for, I'm not going to summarize what they should be shooting for a but I definitely have a pretty good understanding. If you really want to know... Comment
Been watching this over an over again... I enjoyed it. I hope three of you and Mike will Collab one day. I love to see Vlada, she is gorgeous, adorable and funny too😉
She's VERY impressive, to have a physique like that as a woman, the dedication and hard work over 11 years is truly inspiring. Especially if she's natty, as she doesn't seem to exhibit the same signs that women bodybuilders on gear do, like a deeper voice, more pronounced jawline etc. Why you would want to essentially have a man's body as a woman, though, is a completely different question... but, all the power to her of course!
Facially she's stunning... She's possibly a little too jacked for me, that said she has an amazing physique and I have a huge amount of respect for the work that has gone into it.
@@lehoff thats kind of hard to quantify, yes they train more but its also easier because they heal faster and a certain amount of muscle just gets added from being on gear without doing anything atall
ahhh, to have good shoulders again...I'm now 67 and have fairly significant rotator cuff tears in both my shoulders. I can still do most of these exercises but only in limited numbers and with less weight...chalk it up to a life as first a U.S. Recon Marine and then competitive triathlete until I was 55. Vladislava is gorgeous!!! Wow!
Great video! Phenominal physique from Vlada! As an Aussie who's family hails from Malta hope you are planning on releasing more video's from there than just this one?
I use same tempo, took it from trx course. Love my gains as well The thing is to avaporate all of energy in certain muscule groups in 45-60 minutes of actual time+ some time for breaks Easy for body and psycho to perform best of best without overtrain and muscle tearing Vladislava spits honesty of gymwork that doesnt kill happiness for life❤🎉
She is amazing maybe some words she doesn’t hear why she asks them again “Huh” That's normal. She does everything correctly that's how old-school training is and heavyweight but correct.
before I wanted to have a physique like Mike, now I want to have a physique like Vladislava
😂
Bro say hello to steroids then😂
@@need4speed290hello steroids then🤷♂️🤷♂️
@@keepingitlowlow9506 you said it wrong. word for word "hello to steroids then" thats why your not succeeding
@@moodysthenics4789 🤣😂🤣😂my bad.
She is so cheerfull, it radiates through the entire gym
Yea she’s awesome
chernobil makes wonders mate XD
the veneers radiate as well 😁
Why does one of the men in this video have a face like a woman?
And who is Vladislava?
She is also completely natty
So funny how the sarcasm is just lost on her. And then she smiles and everyone forgets what was just said anyway. She is a beast. Respect
Haha! Yea, she’s awesome
I work with two Ukrainians they never understand a word I say lol
*He
@@GerogeChan 😂
@@alexanderl9985 what's so funny
Even with a masculine physique you still see how much she radiates in the gym like a sunshine she's incredible you go girl
she has no boobs sorry but its not possible to date here like this
I can't figure out when women's physique goals became the same as men. These hybrids didn't exist before steroids.
@@Ease54 they did bro they just had a lot of body fat and were womens working on fields and picking up very heavy stuff, as long as she is a women who says I am a women let her be I'd rather encourage those womens than see people turning gay to each their own I guess
@@nine-r1n Women can get VERY strong from CNS activation, but lack the testosterone to trigger androgen receptors, especially in the delts and traps.
@@nine-r1n You can't deny she is popped in some Prime juice, and even Israel Adesanya has bigger boob than her. But hey nobody doubts her hardware and passion for the gym that's for sure
Her physique is obviously incredible, but it's her million dollar smile that puts her over the top... she has the "it factor" in spades. The sky's the limit.
I was smiling throughout this vid!! Very entertaining collab, big thumbs up to both of you for this one, thank you 👍🏿👍🏿
Glad you enjoyed it mate 👍
She’s definitely surrounding herself with the right people in the industry, people like Matt n Mike etc are the way to go. Plus once her English improves the banter will only keep getting better 😂👌🏼
👊
@@MattDoesFitnessI want to do some fitness with Vladis
Honestly so glad mike introduced vladislava to you her and mikes chemistry is amazing hope to see more content of you all love the banter of you 3
👍
Lots of chemistry involved for sure.
@@Cassp0nk 🤣
В теле мужской формы встроена женщина Владислава, нужный момент вылезет и орган с пенисом.
@@СергейНиколаев-ц8сidiot
I think Vladislava should be the new Wonder Woman. Her presence just exudes confident power.
Yes I think you’re right…. I would like to see her as Wonder Woman… but I think the world ain’t ready for such a muscular woman in a Hollywood movie
More like a female Terminator, unlike the others on film. I can totally see her up against an 80s Schwarzenegger Terminator and almost winning.
mas bien irradia anabólicos
Was thinking that she would make a great superhero.
She's what Gal Gadot was supposed to be.
I love how in every video, she takes big, strong men outside their comfort zone, but she's nice about it, and funny, even with the language barrier.
How much does she weigh ???
Vladislava Galagan is amazing... great entertainer and what a physique...
Yep, absolute anomaly 🤯
its a genetic man. only men have n adonis belt. too narrow hips to give birth
@@canttouchthis834 the hell you mean probably !!!
@@canttouchthis834totally not natty
Yeah definitely no peds in her protein shakes..🤔😆😆😆.
It is the technique. She is doing it right. My hats are off for this lady. It takes a moment to understand her. But then, the second minute, you'll just have to admire her
admire gear use?
@@Total_Recall1984Regardless of the gear, it's still alot of hard work
Why does one of the men in this video have a face like a woman?
And who is Vladislava?
Arnold Schwarzenegger also smiled a lot while working out. He said, if you weren't having fun with it, then why do it? So Vladislava and Arnold have that in common
Химичит , женщина(?🤔) жестко.У нее тестостерона больше чем у нескольких мужиков 😂
She's just such a nice person, very sweet and kind.
The chemistry is so awesome ! Right ammount of everything ! She's awesome and amazing for camera/vlogging...
the guy saying shes bigger than you killed me lmao
He’s been sacked
Same was too funny 😂💪🏼
@@MattDoesFitness🤣🤣🤣🤣
hahahahha my bad
😂
She looks huge but the amazing feminine energy which she radiates is just lovely💕💕
She's such a dichotomy of beauty and braun. I love it. She's insanely pretty. I would love to have seen her without PEDs just to know how muscular she was prior. She seems like too much of a beautiful woman to choose to get on PEDs, but each to their own. She's impressive regardless.
There are photos of her out there of when she was just doing cardio. She was very skinny. Very little musculature, at least not as much as you'd expect. I guess she was just a hyper-responder to drugs and training.
An oxymoron. You're either one or the other.
She has posted pictures on her instagram of when she was a non-bodybuilding athlete ( I think she was a gymnast ? ). So, she's as you'd expect. A cute, dark haired Russian young woman. Russian girls can be pretty, but I think even in Russia her beauty would be commented upon. And like all Russians, she's all business.
You like men.
she's young, her choices to use gear will only hurt her.
Did not expect to have so many laughs :)
Awesome vid. She is super cool and one of a kind
So that you don't get hurt. The difference between a pro and an amateurs is easily noticed. Nice lady and I wish her all the best in her future endeavours 🙂
*VIDEOGRAPHER/ EDITOR* : Shout out to the production team. That was very well put together. And thanks for taking the time to show the posing. The aesthetics of working out can get lost in the mix, but great to see some posing to see what it all translates into. And respect too for being discrete on shots of Vladislava.
Haha thank you, glad you enjoyed! No team, just me
@@fabandell You should be proud - that was great !
Fab is an absolute monster 🙌
Agreed. From what I've seen quality work. Unlike many other videos!!
Why does one of the men in this video have a face like a woman?
And who is Vladislava?
She chooses a weight she can control with good technique that’s why she’s a beast,not my type of body type in a lady but much respect 💪🏾👊🏾
You’d still smash
nobody asked your type corn ball this is not tinder 💀
Except when she's shoulder pressing behind the head!?!?!?
you respect gear? that is sad.
Respect the work ethic and effort.
This is the first time ive seen him challenged and not being cocky
👀
She has such a great smile.
she has one of the prettiest faces ive ever seen!! and her physique is just wow.
Came across your video for the first time.. I'm from SG. You have a sense of humour. And that girl... I really like the way she say "huh?". I am so fond of her and her asking "huh?". Apart from that, nice to know how serious she is when training and timing each set and being focused. You look great too. All the best. God bless
all the people that said Mr Matt was on steroids should hang their heads in shame. that lady is the female version of DRAGO.
U think he isn't hahaha
She's a disgrace to woman anatomy....roid queen
Russians have always been known to have impressive physical strength. Even their women are monsters.
He may be the one of the smallest she’s trained with in general, but he’s the biggest natty she’s trained with i’d reckon…. Matt dwarfs other naturals.
I did not expect her to be so likable. Not just her smile but she is very funny as well!
Beautiful with an awesome attitude. Lucky fellow to have her working out with you.
The editing is so good, you two are hilarious together
😊
😂😂👍
Vladislava is supreme! 💪🏾🔥
The guy who asked if you’re the smallest person she has ever trained with must be reprimanded immediately! 🤣
Great content as always, Matt 🙌🏾
Ha! Thanks mate & yea, she’s awesome
Vladislava is 🤮🤮
She is so beautiful
Why does one of the men in this video have a face like a woman?
And who is Vladislava?
She exposed her nude bro....in chrome it's there
I like how much she is serious and so she finishes him with authority each time he says stupid things lol
Dude her accent is so beautiful. I’m sorry, but I think the Russian accent is awesome. And paired with her face?!?! Bro just take me right now 🥵😩
As long as you can smile or talk while training, it is not hard enough!
*She is masculine and Feminine at the same time🔱*
How is that possible
@@StevenHernandez-j4tshe's Russian, that's how that's possible.
You’ve inspired me to go natty, thanks Matt you changed my life!
🤣 lets hope this tren
Just eat clen and tren hard bro, you got this!
@@GTiR23 Anavar give up!
I don't believe she is natty. He on the other hand is.
theyre both fake natties LMAO. but dont give up hope kid, matts physique is very close to achievable natty but that doesnt mean that matt kid is 😂😂
Vlad is like the new gym partner for all the TH-cam fitness bros 😂
that feeling when they both have the same test levels
Sunshine smile...Vlada...professional body-builder...Respect...❤❤❤❤
Honestly this whole workout is hilarious man! 😂😂😂
Was brutal mate 😂
Vladislava…..what a special kind of individual. And yes her physique is astonishing.
Yep, outrageous tbh
@@MattDoesFitness she’s one girl you don’t want to mess around with. If anyone would attempt to make her cry he might end up in a hospital. Lol
It´s more than remarkable how she can keep that mannequin face with gear and very low bodyfat. Some people´s genetics are on a different level.
Her physique is 🤮🤮..,
@christianknight9669 I highly doubt it....just kick her in the balls...
Only 3mins in but already this is insane. 2 warm up sets then 5 working sets...what??!! She must spend half her day in the gym! Her physique is complete madness as well.
Haha! Was tough mate but yea, she’s a beast
More like 2h , she doesn't stay on phone at gym.
@@Pistols4 1 warm-up set then 2 sets of eye balls out intensity is all you need. Dorian & Mike Mentzer taught us this 40yrs ago! Great form, controlled negative reps, contract the muscle...do that properly and you won't be able to do more than a couple of sets of anything. If you're doing 5+ sets you're not lifting heavy enough, not working the negative or contracting the muscle.
@@wesleyselkridge2197people train in different ways to see the results they want she might not train like this all the time maybe this is just her training block right now also men & women train in different ways depending on their cycle - she's obviously doing something right I've never seen a more impressive muscular physique on a female
@@DrAllyGreenThe key word in your reply is ‘cycle’
The fact that TH-cam subtitles "Vladislava Galagan" as "goddess lava galagan" is spot on, really.. 😀
Fair play mate you concentrated on the training I would have lost the plot . She's gorgeous. Great video
Wow she is more muscular and detailed than Matt 😁. Her shoulder and back development is insane! Gladiators need to sign her up!!!
Haha! Yea, she’s an animal mate
She'd kill most female contestants...
She would also kill most male contestants. Unbelievable muscles and strength, incredible womamn
@jamescarter5425 B.S.....Roids....is not an advantage
lol, are you blind... look at her arms, then matts... matt is clearly bigger. bet he also weighs much more.... its ridiculous that simps always see what they want to see..
She is beautiful. Beyond impressive.
Also, pretty cute how she's all serious but clearly doesn't get all the jokes hehehe
I definitely don’t desire to look ANYTHING like Vladislava but I definitely admire her ability to absolutely shred and destroy her body. It’s very motivating for me as a woman. I don’t even care if she’s natty or natural 😅😂 i recently have taken a completely new approach to the gym and it feels so good having the discipline.
Can someone ask Vladislava if she has been taking anabolic steroids?
@@paulschwartz5147 Don't really think its necessary for most people that are in the know for her to answer that question, its very obvious she is. Maybe it would be good for people that don't really know what is achievable and what isn't since some people seem to think this is a natural attainable physique for a woman.
don't worry, you'll never look like her.
@@Lightitupp1You are correct.....most guys don't look like her ......
gear makes it much easier.
This is my first time watching this channel. Already the shade being thrown at Mike Thurston has me dying!
Shes awesome! Have her on your channel again. 🎉
PLEASE!! We need another collab with her😂
👀
@@MattDoesFitness PLEASE!! I mean, if you want I don’t care🫣
@@juanmoreno1907 calm down
@@SAMMYJR00777 no bro that collab was effin awesome
Yes LEGS!! She's incredible
Love the stuff mate… a future video idea is a competition or a session with Mike 😂 see how competitive and funny it can get
👍
Think she had more in the tank as well - she's a machine 💪
Absolute machine mate
@@MattDoesFitness she a disgrace to women and the ideal female sculpting....
Every time you asked her a question like “why are your traps bigger than mine”, in my head I just hear “because she trains every day as you have never trained in your life”. Big points if you know the reference.
Galagan is the best! And her sarcasm ❤
She is beautiful😊
She’s a very patient woman
This was brilliant, she’s really good fun! 😂
Yea, she was awesome
Love your Videos Matt. I'm 2.03 meters at 16 and you inspired me to bulk up for my height. Thanks mate!
Jeeeez! That’s some impressive height, good luck with the bulk 👊
same height as u man and its hard, ate 5k calories a day for last 6 months and really gaining weight now, but its the hardest part not the training aha. good luck man!
6'6 gang checking in bulking at 5k also lol my maintance kcal is 4500 lol people think i live in heaven eating all this food but its more like a second job 😂 Cost alot of time and money
Short 1.95 here and I just need to look at food and I bulk😭 it’s the shredding bit that gets me! I’m sure I photosynthesise!
1.98 (6 ft 6) and also bulking at around 5000 calories a day. Finally gaining some steady weight tho! Started off at 68kg (150lbs) and am now at 90kg (200lbs) :)
Awwh that smile, I want her smile. My dream physique used to be Matt's but now I want Vlada"s.
Her Back is so Good! As she said “Detailed” Impressive!😊
Matt struggling will say the most funniest shit fr. Even when talking about physique 😂😂
😂😭
Matt doing those lateral raises with 40s killed me off 🤣🤣 hilarious video
😂 thanks mate
Matt:Can you give me a form check?
Vlada:OMG🤣🤣🤣
I think what most impressive here is she's got her chemistry so dialed in that she's been able to get so much hypertrophy without androgenizing her face at all. Very, very impressive.
It is only a matter of time.
@@gethinchristian I beg to differ...if she isn't showing signs now. My guess she isn't using the gear of yesterday. She's doing something else...she almost has a natty physique, because her muscles aren't even really all that dense. She's definitely an anomaly. She has to have fire genetics.
@@rockstarrb07google her. There are lots of images of her before she got into muscle building. She does not have “fire genetics” at all.
Yes it would be interesting to know what she is taking.
She downplayed her back, and responded "back" with a look and smile at cam had me laughing hahaha
She's honestly adorable even with that physique...which is not far from Matt's lol. How is her voice still so sweet?
she's on a different level, her physique is crazy. Imaging having to look up to women's physique as men
I doubt she'd pass Matt's recent testing regime.
she doesn't deny usage
well for sure... aint no normal human can train like that and grow 7x8x3 or was it 4 just on shoulders
@@healthandanatomy5454 Which is fine.
Ugh she’s such a mood😫😫😮💨 she’s bigger than all the dudes in the gym and she’s gorgeous. You can see how disciplined she is from her physique. What a role model especially for us girls 🥲
Matt is bigger lol easy to tell at 3:44 she still has a impressive physique tho
Working out is one thing but consistently taking steroids isn't good for anyone, believe me I like girls who are jacked on gear but let's be honest I'm a weirdo, what's everybody elses excuse
So if you saying she's a good role model because she take steroids and looks all jacked then your opinion is a very few because this should not be what girl should be shooting for, I'm not going to summarize what they should be shooting for a but I definitely have a pretty good understanding. If you really want to know... Comment
she doesn't want to know i guess@@ohreally545 🤣
definetely she's not lol
Been watching this over an over again... I enjoyed it. I hope three of you and Mike will Collab one day. I love to see Vlada, she is gorgeous, adorable and funny too😉
Время Габи Гарсии прошло
Теперь время Владиславы!
She's VERY impressive, to have a physique like that as a woman, the dedication and hard work over 11 years is truly inspiring. Especially if she's natty, as she doesn't seem to exhibit the same signs that women bodybuilders on gear do, like a deeper voice, more pronounced jawline etc.
Why you would want to essentially have a man's body as a woman, though, is a completely different question... but, all the power to her of course!
From what I've heard, she uses the lower-androgenising stuff, anavar and primo.
She is as natural as a competing cross fit athlete.
she's admitted to gear, you can't maintain that without gear.
@@Total_Recall1984 oh she did? I didn't know that... would definitely explain that then lol
She is obviously not natural.
Facially she's stunning... She's possibly a little too jacked for me, that said she has an amazing physique and I have a huge amount of respect for the work that has gone into it.
a little? plus she has no erm... breasticles.
you respect gear users?
@@Total_Recall1984 why not? Taking gear doesn't change the amount of effort and hard work that goes into training.
@@lehoff thats kind of hard to quantify, yes they train more but its also easier because they heal faster and a certain amount of muscle just gets added from being on gear without doing anything atall
@@nateturner90 it still requires effort. Taking gear doesn't suddenly transform you into a beast. Your diet needs to be on point too.
She's insane! What a physique 👏
Her form and doing exercise movements are so good
Now I'm definitively fallen in love.
This woman is abnormally huge. That much volume in a workout would kill me 😂😂😂😂
She’s a monster mate
Vladislava is such a cool woman. Great personality and super smile.
Great stuff 😂 incredible physiques! Vladislava is gorgeous and ridiculously strong!! ❤
Ez rouds lol
Feminists: Women are the same as men
Masculine Guys: Men are stronger than women
Vladislava Galagan: Hold my dumbbell
ahhh, to have good shoulders again...I'm now 67 and have fairly significant rotator cuff tears in both my shoulders. I can still do most of these exercises but only in limited numbers and with less weight...chalk it up to a life as first a U.S. Recon Marine and then competitive triathlete until I was 55. Vladislava is gorgeous!!! Wow!
Extremely interesting and inspiring video. Fun to see how she do her workout and how you fit in to it. 👊
Glad you enjoyed it 👍
Is she on juice this woman
Great video! Phenominal physique from Vlada! As an Aussie who's family hails from Malta hope you are planning on releasing more video's from there than just this one?
Got another one coming mate 🇲🇹👍
She's the only attractive muscular female I've ever seen. she's beautiful. And I don't normally say this in TH-cam videos
"So you don't get injured, duh!" She is very smart and calculated. Lol
What a beautiful smile she has! Thank you, J
I use same tempo, took it from trx course. Love my gains as well
The thing is to avaporate all of energy in certain muscule groups in 45-60 minutes of actual time+ some time for breaks
Easy for body and psycho to perform best of best without overtrain and muscle tearing
Vladislava spits honesty of gymwork that doesnt kill happiness for life❤🎉
Why does one of the men in this video have a face like a woman?
And who is Vladislava?
If I had a gorgeous smile likes her I’d smile 24/7 too 😁
Fair
She hideous 🤮🤮
She is definitely on gear!
Who would've thought
*He
OMG her face is heavenly beautiful.
Haha! As a man, looking at the male ego like this.....imagine how we look to women?
Well done Matt for making this one, really great video. Namaste x
Has more testosterone in her than your average 17-year-old boy.
She and matt LITERALLY have the same physique from the neck down...but hot from the neck up 😂😂
😂
what are you saying, she has a more aesthetic back
🤮🤮
She is amazing maybe some words she doesn’t hear why she asks them again “Huh” That's normal. She does everything correctly that's how old-school training is and heavyweight but correct.
👍
I was smiling throughout this vid)))
glad you r on first time live for me
bro she would place higher than Matt in a mens bodybuilding show XD
😢
@MattDoesFitness sorry Matt but she would bro. You're still a top gent
She's a sellout to women...
The money she spends on growth hormones and test must be insane, I cant imagine her heart is doing good, or her female organs...
She's phenomenal and has a sense of humour!
Matt you agreed to this haha. Take your medicine. 😂😂😂😂 This is like a new comedy show. 😢
I’d watch both of you train every day
It was awesome 👏