HIIT Dance Cardio
ฝัง
- เผยแพร่เมื่อ 15 ต.ค. 2024
- Looking for a quick cardio burst with a dance-inspired edge? Look no further! Prepare to challenge yourself (and your heart rate) in 29 minutes with these athletic intervals led by Katia. No dance experience necessary to feel every drop of sweat.
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This is the best ever !!!! Please upload more on TH-cam
I'm obsessed! Love your dance workouts, body sculpting, abs, arms, legs, everything! I can feel every muscle in my body.... looking forward to more videos please ♡♡♡!!!! You're amazing
Thanks for dancing with us Mary Ann:) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
Excellent Excellent Excellent! Great music! The beats are all right on target!!! Pumping! Wooohoa 💃🏻💃🏻💃🏻
We think so too!
Amazing workout!!! Full of energy, great music, full body, etc.!!!! I love this!!!
So glad to hear it, TJ! For more workouts like this, head to streamteam.dancebody.com and start your free 14-day trial today.
I learned from this dancer a lot, she is the best!
Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
Thank you! You’re a machine! I feel so great. You hit the full body in this workout!
Thank you, Tera + Sean! Find more workouts like this on streamteam.dancebody.com. Start your free 14-day trial today!
Amazing workout! This was like Insanity for dancers! Thank you for posting it! This should get a lot more views!
We're so happy you're enjoying this! For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
i loved this workout!!! i feel so energized!!
So glad!
Really fun way to get high intensity cardio!
If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. streamteam.dancebody.com ❤️
So excited to try this. Amazing! Thank you 😊
If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. streamteam.dancebody.com ❤️
This was just awesome and fun!!!
Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
Amazing workout!
Hey! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.
Huge fan from China❤️Pls post more more more😘Thx for the energy!!!!
Thank you Victoria! We've just uploaded 3 new videos! Please make sure you subscribe to our channel so you don't miss out. Also check out Dancebody.com for a library filled with on-demand dance classes.
I really love your work outs 💕 I’m sweating a lot
Thank you, Tere! You can find more workouts like this on streamteam.dancebody.com. Start your free 14-day trial today!
Enjoyed it
So happy to hear! Find more workouts like this on streamteam.dancebody.com. Start your free 14-day trial today!
Great work! Fantasic!!
Keep returning to this one!
wow i love this ur the best
Thanks for dancing with us Joan! So glad you're loving this :) check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.
Wowwww....magnificent!!!!💪🏻
Hey Marxu! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.
we did it gurl (:
Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com
Can someone explain to me what is interval express?
Hey! Interval express is our class that offers 30 minute cardio burst with a dancer's edge, and athletic intervals! If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! streamteam.dancebody.com ❤️
I like it.
Hey! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.
do katia go the gym
Thank you , its cool
If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. streamteam.dancebody.com ❤️