6 Month-Baby-Homemade CERELAC (Ragi,Rice,Moong dal & Almond)

6 Month BABY CERELAC Homemade (Ragi, Rice,Moong Dal & Almond)
Expects advice that a child should be exclusively breastfed for the six months.
This is because all the nutrition your baby needs is present in the breast milk
So breastfeeding is one of the most effective ways to ensure child healthy & survival
-It is recommended for babies to start solid foods when they reach 6 months of age, new mama’s always get confused what to feed and how to start
6 months what to feed?
How to feed?
-Grains:Rice, oats, Ragi
-Fruits:Apple, Banana, Pear, Avocado
-Veggies :Sweet potato, potato, peas, green beans, beetroot, pumpkin, carrot
Liquid:water, coconut water
-Introduce only one new food & two serving in a day, grains in the morning & Vegetables or fruits in the evening (start 1 tablespoons) continue for 4 days and note down the allergies.
Make sure porridge should be watery consistency start with 1 tablespoons & gradually increase the quality & consistency
-Also must give water after meals
RICE
Rice a highly recommended first grain for babies since it is easy to digest, highly nutritious and non allergic & smooth texture easy to swallow
RAGI PORRIDGE
Ragi Porridge also known as Ragi malt, Ragi kanji first solid food. It is packed with nutrients it has high amount of protein, calcium & minerals, good source of iron
I made fresh Ragi by soaking, added almond, raisins.
-ALMONDS :for babies are good for their brain development also know for their health benefits as they contain fibre, minerals and essential fatty acids.
RAISINS:Most doctors believe that baby food must include raisins for babies cause they are considered not only as safe but a healthy option as well, excellent remedy for treating constipation
DATES
They are the best natural sweetener to be given to babies between 6-12 months old. Dates are a great source of nutrients and minerals for babies
🛑DO NOT ADD SALT & SUGAR
SALT:Once your baby begins eating solid food at six months, don't add any salt to home-cooked baby food or commercial baby food, even if you think it tastes bland . If you give your baby added salt their kidneys won't be able to cope.
SUGAR: experts advise no added sugar for infants and little to no added sugar for children 12 to 24 months old, can use natural sweetener like dates, raisins, figs.
HONEY: Do not give your child honey until they're over 1 year old
-Always consult with your Paediatrician
RAGI, RICE, MOONG CERELAC
1/2 cup Ragi
1/4 cup Rice
1/4 cup Moong dal
10 almonds
Wash & Rice well with water 3-4 times with enough water to get rid of dust & impurities
-Drain the water constantly
Transfer to a plate on a dry cloth & sun dry completely
-Once they are sun-dried,
Take dried Ragi, rice, moong dal roast on a low flame, roast until completely dry
-Transfer to a plate/bowl let it cool completely
-Transfer mixture to a chutney grinder, blend to a fine powder
sieve the power using a fine mesh & store in airtight container for a month
HOW TO COOK PREPARE
RECIPE ONE
-1.5 tbsp Ragi mixture Cerelac
-1 cup water
-Pour water into the pan
-Mix the contents well and stir continuously to avoid any lumps from being formed.
-Stir continuously so the flour is mixed completely with water
-Stir till the mixture comes to the desired consistency (until the mixture thickens & turns slightly glossy
-Pour the prepared porridge into the bowl once the porridge turns warm & serve
-Give water after meal
-Feed this morning 10am or evening 5am
🛑DO NOT ADD SALT & SUGAR
SALT:Once your baby begins eating solid food at six months, don't add any salt to home-cooked baby food or commercial baby food, even if you think it tastes bland . If you give your baby added salt their kidneys won't be able to cope.
SUGAR: experts advise no added sugar for infants and little to no added sugar for children 12 to 24 months old, can use natural sweetener like dates, raisins, figs.🛑
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[@adeebakhan2098]

Really good and healthy recipes for babies

[@desrutakirty8502]

Thankyou for the detailed recepie was really helpful ❤️ please keep sharing more baby recepie

[@jennysitlani]

🤗🙏🏼

[@vrfam6]

Great recipe...👍

[@nishh6852]

How can we add sweetness in this? Please mention how to add dates in any porridge

[@cheryalaviharika6806]

Can you share more baby recipes please

[@jennysitlani]

Noted.

[@farheenabbasi4479]

Can we use sooji instead of ragi? Or any other grain?

[@jennysitlani]

Sure, you can try.

[@rachelmorgan8380]

Do I have to sun dry it or is there an alternative method?

[@jennysitlani]

the rice will become hard and dry.
due to the sunlight and heat, the moisture will dry up and it leaves the rice in a hard and dry stat, so you can store them for longer time.

[@nishh6852]

We don’t have to soak the ragi right?

[@jennysitlani]

Powdered Ragi don’t have to soak.

[@jafrinporoshmony2595]

How many times I can give it to my 7 month baby (per day)

[@jennysitlani]

@@jafrinporoshmony2595 one time .

[@AishaEshal-rp3ck]

Can i add dates or banana for sweet taste

[@jennysitlani]

You can add dates.

[@angelbarsha777]

Ragi Bengali meaning pls is this available in India

[@aafroz.sadia22]

Yes available in Bangladesh and India. Try online market

[@priyankasrivastava4124]

Can i use ragi flour ?

[@jennysitlani]

Yes, you can 🤗