Yoga for Fibroids| Yoga from home |

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  • เผยแพร่เมื่อ 27 ก.ย. 2024
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    Many women face uterine fibroids. they may get this at any stage, during pregnancy, or menopause. The side effect is abdominal pain, pelvic pain, back pain, constipation, and heavy menstruation. Yoga is very helpful to reduce these symptoms and in a few cases, it helps to reduce the size of fibroids too.
    [ABOUT THE AUTHOR]
    🎤 About Archana Amlapure :
    Archana Amlapure is a health & wellness coach, yoga teacher, Yoga therapist, and founder of Ojas Yoga and wellness.
    She has set herself on a mission to spread the knowledge about the best ways to practice a healthy, happy and joyful life. She believes that Yoga is the most comprehensive way to achieve a perfect balance between all aspects of health like physical, mental, emotional and spiritual.
    Having worked in corporate life for 12+ years, she has an acute sense of problems the corporate lifestyle can lead people to and hence her approach to solving those is very practical and result oriented. She has helped many individuals across all age groups and genders to achieve a true sense of mindfulness and stability which as per her philosophy, is the ultimate way of leading a successful life.
    She is passionate about contributing to the online community through her TH-cam videos.
    www.ojasyog.com
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ความคิดเห็น • 101

  • @helenovung7583
    @helenovung7583 ปีที่แล้ว +9

    Thank you so much archana ma'am 🙏 this exercise really helpful one of the best fibroid exercise till date ❤

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว +1

      Thank you

    • @sushilagupta7329
      @sushilagupta7329 2 หลายเดือนก่อน

      @@helenovung7583 which exercise for Fibroids? Pls suggest me 🙏🏼

  • @oluwabusolamielizabethakin8399
    @oluwabusolamielizabethakin8399 2 หลายเดือนก่อน +2

    Yoga help with my first fibroid diagnosis. Here again

    • @sara010sara
      @sara010sara 2 หลายเดือนก่อน +1

      Does it make it go away?

  • @Dr.Jas-AyurvedaExpert-se9mi
    @Dr.Jas-AyurvedaExpert-se9mi 29 วันที่ผ่านมา

    Amazing yoga… i use kanchnaar guggul and planet ayurveda’s pradarantak churna in uterine fibroids.

  • @joanward2061
    @joanward2061 2 หลายเดือนก่อน

    Thank you do much ❤😮😊I really enjoyed the moves and will incorporate them

  • @hinalthakker4634
    @hinalthakker4634 ปีที่แล้ว +2

    Thank you.. Very much..... Very useful video...

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว

      Thank you. I am glad you found it helpful.

  • @Nat86RN
    @Nat86RN ปีที่แล้ว +3

    Love the poses, but would love to know if you have a slower paced video?

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว +1

      I think this is slow paces as in follow with me video. If in singapore, get in touch with me personally

  • @farerse
    @farerse 2 ปีที่แล้ว +5

    I don't know if this exercise is applicable to men, it's still very relaxing (L)

  • @pushpanagrare238
    @pushpanagrare238 ปีที่แล้ว +1

    Thanks for your video 😊God bless 🙌 you 😊

  • @universeoflala
    @universeoflala 2 ปีที่แล้ว +2

    Thank you so much for making this video :)

  • @parinathakuri8976
    @parinathakuri8976 ปีที่แล้ว

    Thank You Archana for this Video 😇🙏🏽🌹🕉Stay Blessed and Best Wishes 🌷🌷🌷

  • @nimishaanish
    @nimishaanish ปีที่แล้ว +2

    Nice video mam... Very useful.. Upload more videos like this♥️

  • @SammyWill-x8p
    @SammyWill-x8p 11 หลายเดือนก่อน +1

    Thank u

  • @sumaiyer8597
    @sumaiyer8597 6 หลายเดือนก่อน

    Lots of thanks for this much needed and most useful video.
    I have a intramura(fibroid on the wall of uterus) fibroid.hope these set of exercises are for that aswell

    • @anitabodh8709
      @anitabodh8709 4 หลายเดือนก่อน

      Hi

    • @tabasumhaque110
      @tabasumhaque110 4 หลายเดือนก่อน

      Mujhe bhi 6cm k fibroid h..kitna time lagenge proper diet aur yoga se sahi hone mein.?
      Please mam guide me...😢

  • @poonamjain9340
    @poonamjain9340 6 หลายเดือนก่อน

    Apart from fibroids in Uterus.. My problem is arthritis.. I cannot bend my knees anyways... How can I do all these aasans? 😢

  • @seetha5374
    @seetha5374 ปีที่แล้ว +1

    Thank you very much

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว

      Thank you

    • @sushilagupta7329
      @sushilagupta7329 2 หลายเดือนก่อน

      Kya kisi ke Fibroids finish hue hain ? Pls reply .
      I hv also 6.2mm Fibroids.

  • @AshaMore-j4w
    @AshaMore-j4w ปีที่แล้ว +1

    मँम मेरी एज 44 हे मुझे फाइबरॉईड आेर मै इटरमिटिंग फासटिंग करतिहू चलेगा कया

  • @gajrabhatnagar3954
    @gajrabhatnagar3954 6 หลายเดือนก่อน

    Çan we do these asans during periods also

  • @varshith.samiksha
    @varshith.samiksha ปีที่แล้ว +1

    Thanks mam

  • @Hawkeye_edits16
    @Hawkeye_edits16 25 วันที่ผ่านมา +1

    Vry nice asanas feeling stretch in lower Abdomen

  • @sowjanyamummy1666
    @sowjanyamummy1666 ปีที่แล้ว +3

    Hi mam, i have fibroid but don't have any symptoms...how can we cure those fibroids.. expecting reply from u.

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว +3

      Keep practicing Yoga, because that will help you for symptoms to arise. If you do regularly, size of fibroid can shrink too or atleast size will not increase with regular practice

    • @varshamishra7206
      @varshamishra7206 8 หลายเดือนก่อน

      ​@@ArchanaAmlapure mam can we do skipping and jump if we have fobroid does it has any bad effect please rply

  • @jakeeshabreland2485
    @jakeeshabreland2485 ปีที่แล้ว

    I don't have Uterine Fibroids.

  • @yaanyarko3240
    @yaanyarko3240 11 หลายเดือนก่อน +2

  • @malihasheikh8726
    @malihasheikh8726 5 หลายเดือนก่อน +1

    can we do it in ovulation days?

  • @kirannamburi6788
    @kirannamburi6788 2 ปีที่แล้ว +3

    Very usefull video Darling

  • @amandeepkaur1398
    @amandeepkaur1398 ปีที่แล้ว +1

    Can l do this yoga after caesarean as I have two deliveries with the same and fibroids during my pregnancy. Please reply

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว

      Yes you can do ..is it recent delivery ? If yes, check with doc before you start yoga/exercise

    • @amandeepkaur1398
      @amandeepkaur1398 ปีที่แล้ว

      @@ArchanaAmlapure no mam it’s almost one and half year

  • @ShrutiSingh-wx9ej
    @ShrutiSingh-wx9ej ปีที่แล้ว +1

    Ma'am heavy and bulky utres hai mujhe to ye Wale yoga kar sakti hu???

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว

      Haa kar sakate ho.. but agar doc ne exercise for karane se mana kiya hai, to cant

    • @AnitaS.B
      @AnitaS.B 2 หลายเดือนก่อน

      ​@@ArchanaAmlapureमुझे 'सिर्फ walking चलेगा' बोला है

  • @parulchakma4902
    @parulchakma4902 ปีที่แล้ว +1

    Subha pani pikar yoga kar sakteh hai kya?

  • @sushilagupta7329
    @sushilagupta7329 2 หลายเดือนก่อน

    Surgery bola hai Dr ne . I am totally confused. Suggest me friends

    • @AnitaS.B
      @AnitaS.B 2 หลายเดือนก่อน +1

      Try homeopathy

    • @sushilagupta7329
      @sushilagupta7329 2 หลายเดือนก่อน

      @@AnitaS.B Okey ji. Thanks a lot 🙏🏼

    • @maninahar8783
      @maninahar8783 14 วันที่ผ่านมา

      do yoga and take vitamin protein supplement

  • @swapnalibura2329
    @swapnalibura2329 ปีที่แล้ว +1

    Mam Mera 5days pehla fibroid diagnosed hua.myoma 10 mm ka main kya kru kya diet lu kya exercise kru

  • @sahibjotkaur1539
    @sahibjotkaur1539 ปีที่แล้ว +1

    Mam pls translate in hindi ,thanku

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว

      OK will see if I can get hindi version

  • @reenarani3267
    @reenarani3267 7 หลายเดือนก่อน

    mam kya 6cm bhi thik ho सकते h

    • @tabasumhaque110
      @tabasumhaque110 4 หลายเดือนก่อน

      Mujhe bhi 6.5cm k fibroids h..😢
      How to cure it naturally.?
      I don't want to go for surgery..please suggest me in this regards..

  • @nazishjhangir2030
    @nazishjhangir2030 ปีที่แล้ว +1

    Mam.
    mujhe two fabroid large size.multiple fabroid or cyst btaya he doctor ne.
    Gaeny doctor ne bola aap ko buchay toa wese b nae ho sakte.aap uterus niklwa den.
    Pr me dubara concieve krna chahti hun.uterus nae nikalwana chahti.plz help me
    Thnx

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว +1

      Mujhe aapki situation clearly nahi pata..but do practice Yoga regularly, it can help you many ways. Agar koi achi yoga therapy teacher hai to unase bhi consult karna... both yoga and medicine can help you.

    • @himalste1
      @himalste1 ปีที่แล้ว

      You don’t need to take out ur Uterus.plis try tibetan Sorig pills.Herbal pills .

  • @toobakhan1554
    @toobakhan1554 ปีที่แล้ว

    Yoga kab karein

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว

      Best time hai Subah ka..but whenever you can take out time..evening afternoon,,bas 4 hrs ka gap hona chahiye meal and yoga

  • @jyotislifestyle5930
    @jyotislifestyle5930 ปีที่แล้ว +2

    I am facing fibroid problem please guide... fibroid size 2.5 cm

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว +1

      please continue doing yoga. It will surely help manage symptoms.

    • @leyvamichelle
      @leyvamichelle ปีที่แล้ว

      Try to use Agbara Herbal Powder to completely clear Your Uterus with this fibroid ,Remember Fibroids are abnormal growths that develop in or on a woman's uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods, pelvic pain, miscarriages. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous.But With Agbara Herbal Medication, This will Be completely cured,,,,Remember surgery does not removed or cured Fibroid,

  • @shikharggowda6472
    @shikharggowda6472 ปีที่แล้ว +2

    Very good exceisse for fibriods madam thank you

  • @ThanaSingh-xy6em
    @ThanaSingh-xy6em 2 หลายเดือนก่อน

    Super style pls full open pls

  • @PsychologistAnand
    @PsychologistAnand 2 ปีที่แล้ว +1

    Nice video and nice yoga poses.മലയാളത്തിൽ ഞാൻ സൈക്കോളജി ചാനൽ ഉടമയാണ്. ഈ ഇംഗ്ലീഷ് ചാനൽ എന്തായാലും ഒരു നല്ല ചാനൽ ആണ്. ഈ ചാനൽ ആണ് എന്റെ പ്രചോദനം

  • @moonji1719
    @moonji1719 8 หลายเดือนก่อน +1

    Plz share diet plan for fibroid in uterus

  • @vasugishah6202
    @vasugishah6202 3 หลายเดือนก่อน

    I have fibrouds 7cm and anemia too can do this exercise since i have short bteath and palpitations due to anemia

  • @nkeirukauwalaka1713
    @nkeirukauwalaka1713 9 หลายเดือนก่อน +2

    ❤❤

  • @patinagaraju9891
    @patinagaraju9891 ปีที่แล้ว +1

    Hi mam, I have two small size of fibroids and I'm unmarried mam and I'm 29yrs old and my periods was regular but flow was less like one and of day or two days before periods I got brown colour spoting after that my periods was started please help me mam can I do these asanas for my fibrides and tell me some yoga asanas for my period problem also mam I'm worried about my period problem please help me mam 🙏🙏🙏 expecting reply from you mam 🙏

    • @leyvamichelle
      @leyvamichelle ปีที่แล้ว

      Try to use Agbara Herbal Powder to completely clear Your Uterus with this fibroid ,Remember Fibroids are abnormal growths that develop in or on a woman's uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods, pelvic pain, miscarriages. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous.But With Agbara Herbal Medication, This will Be completely cured,,,,Remember surgery does not removed or cured Fibroid,

    • @ShaziaBhat-wu8bs
      @ShaziaBhat-wu8bs 10 หลายเดือนก่อน

      Same condition is here ..apko kuch improvement lag raha hain iss se

  • @swagatadasgupta3359
    @swagatadasgupta3359 5 หลายเดือนก่อน +1

    Very easy oses thank u

  • @swapnalibura2329
    @swapnalibura2329 ปีที่แล้ว

    I am 26years I am unmarried

  • @dr.fauziatanoli2305
    @dr.fauziatanoli2305 ปีที่แล้ว

    I had one major surgery for uterus multiple fibroids, and then went for embolization twice.. Last embolization I had in February 17,2023 but again no relief.. I'm very upset due to multiple uterus fibroids. Can anyone help me to follow a good diet plan to get rid of fibroids.. Btw thank you for yoga exercises, I'm doing it since yesterday.

    • @katiavulpes7754
      @katiavulpes7754 ปีที่แล้ว +2

      Cut down sugar 95%, cut down also food from industries. Drink green tea every day and try castor oil warm packs , except when in period.

    • @angeliquesalimaofficial4048
      @angeliquesalimaofficial4048 10 หลายเดือนก่อน

      turmeric ginger black pepper mix with one lemon take it every day for a month

    • @fatimagull3288
      @fatimagull3288 10 หลายเดือนก่อน

      ​@@angeliquesalimaofficial4048your cyst is removed?

    • @fatimagull3288
      @fatimagull3288 10 หลายเดือนก่อน

      ​@@katiavulpes7754your cyst is removed?

    • @fatimagull3288
      @fatimagull3288 10 หลายเดือนก่อน

      Your cyst is removed?

  • @amruthasudhakar9638
    @amruthasudhakar9638 ปีที่แล้ว

    Is it possible ro cure fibroids completely?

    • @ArchanaAmlapure
      @ArchanaAmlapure  ปีที่แล้ว +1

      With yoga, it can help with all the surrounding symptoms comes with fibroids like constipation, back pain, sleep etc. In some cases, it helps to shrink size of fibroids but no promises. But yoga definitely help to manage the condition better by reducing symptoms and side effects.

    • @Deconstructionist
      @Deconstructionist ปีที่แล้ว

      Diet will help to shrink them.

    • @leyvamichelle
      @leyvamichelle ปีที่แล้ว

      YES. It is 100% possible to shrink Fibroid completely with Natural herbs also okay...Get this Natural herbs along side with this Your Yoga Those Fibroid will be shrink Completely

    • @cuteee05
      @cuteee05 3 หลายเดือนก่อน

      ​@@Deconstructionistwat diets can u plz tell