SERVE TIP: How To Hit More Powerful Serves
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- Jeff Salzenstein, Former top 100 ATP Player and USTA High-Performance Coach, shares a unique serve tip, called the 90/90, to teach you how to hit more powerful serves.
In this video lesson, he also reveals a common mistake made by many players that’s causing them to lose power and consistency on their serve.
Jeff recommends to get your hand closer to the head, and create a 90 degree angle between your upper and lower arm.
You’ve got to maintain this position in the racquet drop as you lead with the elbow. Finally, Jeff encourages you to shoot videos of your serve from the side. Hence, you can further assess if you need to change your technique, and add this tip to your tennis arsenal for hitting faster serves.
Serve myths revealed: Former Top 100 ATP Pro, Jeff Salzenstein, is exposing 3 common myths that could be crippling your serve potential. Most players make at least 1 of these 3 mistakes... Do you? bit.ly/2Pv7LQ6
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Want to improve your tennis anywhere and on the go?
How about getting a free tennis course including powerful lessons on the serve.
If you’re on a mobile device in the US or Canada, you can tap to text here to get a FREE Tennis Course in the Tennis Evolution APP from Former Top 100 ATP Pro, Jeff Salzenstein. bit.ly/2KIQksP
You can text TH-cam to 720-730-2090 to get the FREE tennis course inside the Tennis Evolution APP.
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About Jeff Salzenstein
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Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods...
Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11 year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more.
Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics.
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#TennisEvolution #JeffSalzenstein #TennisServe #Tennis
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Serve myths revealed: Former Top 100 ATP Pro, Jeff Salzenstein, is exposing 3 common myths that could be crippling your serve potential. Most players make at least 1 of these 3 mistakes... Do you? bit.ly/2Pv7LQ6
--------------------------------------------------------------------------------------------
Want to improve your tennis anywhere and on the go?
How about getting a free tennis course including powerful lessons on the serve.
If you’re on a mobile device in the US or Canada, you can tap to text here to get a FREE Tennis Course in the Tennis Evolution APP from Former Top 100 ATP Pro, Jeff Salzenstein. bit.ly/2KIQksP
You can text TH-cam to 720-730-2090 to get the FREE tennis course inside the Tennis Evolution APP.
If you’re not on a mobile device or are outside the US and Canada, you can click this link to get a free Tennis Course inside the Tennis Evolution APP . bit.ly/2FlFh5i
AWESOME
@@francisheine6994 Thank you! What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
WOW That is incredible amazing, have no words to say is one of the most useful tip I heard since I started to have shoulder injuries and now will try this tip Thanks
Thank you! I appreciate your feedback. Let me know how it goes. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
You're the best, it's not close. Great stuff. I have always talked about the teaching pros who either hold information back to keep the paying client coming back or they aren't even aware of what you just shared. What you've done here is given people the kind of input that a Courier or an Agassi might have received from their top level coaches back in the day. People need to realize what a tremendous gift you are providing for all of us struggling tennis players.
Wow Thank you Gregory! I appreciate your kind words. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
They serve surgeon with another gem. I can tell you that if you follow Jeff's lessons there is no way that your serve will not improve.
Thank you! I appreciate your valuable feedback. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Thank you Jeff! You are awesome! I love your tips and my serve has really improved already! I can’t wait to check this tip out! God bless you! 💕🇺🇸
Good suggestion
Thanks Vijay, appreciate your feedback. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Simple and good explanation, thank you
You're welcome Srini, thank you for watching! What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Great video! Thanks for your excellent lesson. I feel now better.
You're welcome! That's awesome MA. Thank you for watching.
Jeff.
TKS JEFF, HUGELY HELPFUL !!
You're welcome! Thank you for watching. I'm glad to hear you find it helpful. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
always the best tips keep it up!!
Thanks Jeff, I had a power leak somewhere and I didn't know it was the elbow. Made a few shadows in front of a mirror, and noticed my elbow angle was way bigger than 90 degrees...
You're welcome. That's awesome. Let me know if you have any further questions.
What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
@@TennisEvolution More footwork videos. Tennis drills when you are alone. Tennis drills when you have a wall available. Videos with students doing drills to go up 0.5 levels (for example, from 3.5 to 4.0)...
@@lguijarr Thanks for your feedback. I will add your request for future videos.
Try fixing that leak in your head.
Good stuff
Thank you! What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Theres some matrix type stuff going on here. The other night i was watching Verdasco and noticed his starting position (90 degree with strings up) really promoted this 90 degree angle. I gave it a go in warm up, took into the match - afterwards people commented my serves were sounding like gun shots.
However i think as the matches went on i lost some shape and served too many faults. But it did feel like easier power for sure and something ill continue to experiment with.
Awesome Jackster, thank you for watching! What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
And what if folding the elbow to a very sharp angle is the only way you can get a level forearm before the the upward swing (due to limited shoulder or elbow flexibility)?
Thanks for your comment. Yes, that's the only way to do it because of limited shoulder flexibility. Thus, you need to improve your shoulder flexibility to get the 90 degree angle. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Tennis in the USA. Beautiful day, lots of housing right by the courts, and only Jeff is out there.
Thank you for watching!
Oh! That might be my serve issue. My angle is far too small. Thank you.
You're welcome Jeffrey. Thank you for watching . What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Jeff, Djokovic was a terrible example of what you’re talking about before he fixed it around 2013, wasn’t he?
Watch this:
th-cam.com/video/OXTega_HdSA/w-d-xo.html
Perhaps you should learn some math and then some physics.
Don R. Mueller, Ph.D. If you make a video for us about how Math and Physics can help players get better at serving that would be amazing
@@TennisEvolution The math involved is largely geometry and the physics required is Newton's Laws of Motion and some simply illustrations of rotational dynamics in connection with human biomechanics (swinging and throwing stuff).
Don R. Mueller, Ph.D. Hopefully you can teach us how it’s done ✅
Maintaining the 90 deg angle, that's a great tip there. Gotta go try this out!
Way to go Akbar! Let me know how it goes. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
You are the only one when you said you have a tip, you REALLY mean it. This is exactly what my problem is, i knew it but never able to solve it. Now cant wait to get on the court to practice! thanks so much Jeff! i
Thank you! Appreciate your kind words. Let me know how it goes. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Using physics you can learn how to turn a 3rd class lever into a 1st class tennis serve.
Don R. Mueller, Ph.D. Wow. What if you created a video lesson for us to learn how to take that 3rd class lever to a 1st class serve
@@TennisEvolution You don't need a video for that only a diagram.
,🙏🙏🙏
Thanks Ponduru!
Well done and one of your better videos by far...
Thanks Chuck T. Appreciate your feedback. What other type of videos you'd like to see from me in the near future?
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Nice vid - can we get one on the hip thrust at the trophy pose?
Thanks! I'll add it for future videos, stay tuned!
Get access to a free course inside our Tennis Evolution app including lessons to improve your serve. This is like having a coach in your pocket when you’re on court. Click here to register tennisevolutionapp.com/register/
Question, if less than 90, what is the harm?
Hey Mike. Thank you for watching. Yes, that's correct. What other types of lessons you'd like to see from me in the near future?
Jeff.
@@TennisEvolution 1) hit on rise drills;
2) balance between aggressive and no-aggresive
@@mikeso5963 Got it. Thanks for your feedback!
Jeff.
@@TennisEvolution thank you for your great instructions
@@mikeso5963 You're welcome. Thanks for supporting us.
Jeff.