28 DAY CHALLENGE - HIIT IT HARD the comeback, are you in?

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  • เผยแพร่เมื่อ 21 ม.ค. 2025

ความคิดเห็น • 473

  • @growingannanas
    @growingannanas  17 วันที่ผ่านมา +377

    WOAH I See all your comments - this is soooo exciting! can't wait, the first workout video will be up 06.01 (monday), let's do it!

    • @karliflour
      @karliflour 17 วันที่ผ่านมา +20

      Hi Anna! I'm super excited for this challenge. I wanted to let you know the link to the pdf of the challenge doesn't work; it links to the products page.

    • @ohh.LMarie
      @ohh.LMarie 17 วันที่ผ่านมา +7

      What time is it?!

    • @pollybirnfeld
      @pollybirnfeld 17 วันที่ผ่านมา +4

      I'm excited but I'm having difficulties with the app, can you help me?

    • @growingannanas
      @growingannanas  17 วันที่ผ่านมา +10

      @@karliflour scroll down a bit - then you should see it, let me know if it works x

    • @growingannanas
      @growingannanas  17 วันที่ผ่านมา +9

      @@pollybirnfeld oh now, can I help you somehow?

  • @MinecraftClipzs13
    @MinecraftClipzs13 16 วันที่ผ่านมา +234

    im a 13 year old boy and i do your workouts, i started when i was 12 year old and it has helped me gain confidence with my body and strength, highly recommend to do her workouts consistently

    • @soeyflori4299
      @soeyflori4299 16 วันที่ผ่านมา +9

      Wow! Congratulations Litle man 🎉

    • @MinecraftClipzs13
      @MinecraftClipzs13 16 วันที่ผ่านมา

      @@soeyflori4299 haha thanks 😄

    • @msdevilspark8727
      @msdevilspark8727 16 วันที่ผ่านมา +4

      Im proud of u ❤

    • @inconspiciousNPC
      @inconspiciousNPC 16 วันที่ผ่านมา +5

      What is your workout split? I am also 13 looking to get stronger

    • @dainasworldnumbers88
      @dainasworldnumbers88 16 วันที่ผ่านมา +2

      Cool!

  • @growingannanas
    @growingannanas  17 วันที่ผ่านมา +42

    DAY 1 th-cam.com/video/xzqexC11dEM/w-d-xo.html 💕 will be up for all at 3 AM GERMAN TIME !

    • @Heartforworkout
      @Heartforworkout 17 วันที่ผ่านมา +2

      At me it will be 4 am:>

    • @imsaubia
      @imsaubia 17 วันที่ผ่านมา +3

      Hey Anna, could you also do like a 7 or 14 day or even 28 day strength workout challenge with weights? I followed your 14 day workout challenge and it was amazing, btw!

  • @MariaAnderson-ep2di
    @MariaAnderson-ep2di 17 วันที่ผ่านมา +120

    I love how calm she radiates. ✨ Such a beauty!

    • @caddieohm7059
      @caddieohm7059 17 วันที่ผ่านมา +2

      No thumbs up, it's a bot

  • @karliflour
    @karliflour 17 วันที่ผ่านมา +103

    I am in!!!!!! I am really trying to focus on my overall health and wellness this year.

    • @imenhammami9471
      @imenhammami9471 16 วันที่ผ่านมา

      Same for me! I need to change my bad habits. I do really need help to start the change

  • @Tifosiolmakzor
    @Tifosiolmakzor 17 วันที่ผ่านมา +58

    I can’t wait to start tomorrow. I’m going through a tough time these days. I’ve been sick but I’m slowly recovering. I truly believe that working out with you every day will make me feel better. I’m so glad to have you in my life; I love you ❤ At the end of these 28 days, I’m ready to open a new chapter in my life ")

    • @Cocoa_and_Me
      @Cocoa_and_Me 17 วันที่ผ่านมา +5

      I know it will help you sweet heart ❤❤Hope you feel amazing soon xox

  • @mlg3546
    @mlg3546 16 วันที่ผ่านมา +7

    I’ve been doing your workouts for 2 years now and am IN LOVE with your energy and channel. I hope I can stay consistent with this challenge and wish the same to everyone who is also attempting this ❤ Let’s go guyssss

  • @Jazmine-l2g
    @Jazmine-l2g 17 วันที่ผ่านมา +61

    Her smile are filled with magic. ✨ Totally captivating!

  • @denicedancasey
    @denicedancasey 17 วันที่ผ่านมา +30

    Yes!! Thanks for creating this HIT IT HARD come back series Anna!! Looking forward to starting this tomorrow with you! xxx

    • @growingannanas
      @growingannanas  16 วันที่ผ่านมา +1

      🥹🫶thanks so much for your kind words lovely, can’t wait to hear what you think of it! 💪🏻❤️

  • @user-br7mk2mw1b
    @user-br7mk2mw1b 16 วันที่ผ่านมา +5

    I'm in.
    I am a 13 year old girl and I loooove your workouts.❤
    I just do your workouts every day. I wanted to live healthier and decided to take your tips and workouts seriously.
    I'm looking forward to doing the challenge!
    Thanks Anna!❤

  • @joycelyntangko2405
    @joycelyntangko2405 16 วันที่ผ่านมา +11

    I can't wait to start this challenge in the morning. I have joined the community group to keep myself motivated and learn more. You've been my number one fitness queen forever, your workouts have always done magic on my whole being. Thank you for always giving us the best.❤❤

  • @ShannonBunker
    @ShannonBunker 16 วันที่ผ่านมา +2

    I've watched you for a few years now. Thank you so much for your dedication and hard work. I've dropped 50 lbs on 2 separate occasions. You are inspiring, and what I love most is that you make it simple 💖.

  • @J-R0
    @J-R0 17 วันที่ผ่านมา +20

    Oh my goodness this is the soonest I have ever been on one of your Videos Anna!!! You are absolutely amazing and have been a huge help to keep me motivated and not just push my body past the limits. I now know that it’s okay to rest in fact you need to rest! Thank you for helping me realize this :)

  • @chrissyt8111
    @chrissyt8111 16 วันที่ผ่านมา +5

    Your hit it hard challenges helped me lose 30kg for my wedding (now back in 2022 and it took 2 yrs of doing these challenges and running), but after my 2nd baby and turning 39 my right hip keeps getting injured so I am taking it slow for now with just 3x workouts a week until I feel that strength return to my hips but then I will 100% do this challenge after :D Loved, loved, loooooved the originals and I felt so strong and confident on my wedding day. Thank you Anna x

  • @antoniadimartino2777
    @antoniadimartino2777 17 วันที่ผ่านมา +3

    I started with these challenges and I loved them.. still today every now and then I follow those old videos, they taught us a lot and from there we changed, becoming stronger and more confident every day! I don't have such heavy weights at home but I will adapt as I can, I can't wait to get started!!! thank you Anna and happy new year to everyone, may it be magical for each of us!❤❤❤❤❤❤❤❤❤

  • @linseymckenna
    @linseymckenna 17 วันที่ผ่านมา +3

    You are the only person that gets me up and motivated everyday. I have tried other people to do workouts with, but I always say “Anna is my girl.” Your workouts are the best and I’m so exited for this!!

  • @VeriActive
    @VeriActive 9 วันที่ผ่านมา +1

    Hi Anna, I just wanted to congratulate you on all your amazing work and fantastic content! You are truly inspiring and so relatable. I love listening to you talk-it’s enjoyable beyond just working out! Sending warm greetings from a fellow Austrian!
    💛

  • @teresagabriell
    @teresagabriell 16 วันที่ผ่านมา +6

    I’m 18 years old and I’m trying to lose weight and tone my body. I’m definitely going to discipline myself and do this challenge and see how my body will change after this challenge. I hope I can lose weight and tone my body!!!

  • @WowieTealStag
    @WowieTealStag 17 วันที่ผ่านมา +14

    OMGGG YAYYYYYYY, i LOVED it, and IT WAS ONE OF MY BIGGEST SUCCESSES!! SO EXCITED TO BE IN MY HEALTHY AND FIT ERA YAYYYYYY!!!!!

  • @LuPeipeiZhonghuass
    @LuPeipeiZhonghuass 7 วันที่ผ่านมา +2

    I'm joining too! I'm 15 and I have followed you since I was 13 and your videos have inspired me so much and I want to feel more confident in body this year.❤❤

  • @patriciakilgo23
    @patriciakilgo23 16 วันที่ผ่านมา +39

    I think I got addicted to these workout HIIT workouts. I feel like these workouts and best meal plan I ever got in my life at OnlyMeal, will get me slim for the summer. Let's go!!

  • @larissadeoliveiraneves9088
    @larissadeoliveiraneves9088 16 วันที่ผ่านมา +3

    I am in! I think I won`t be able to finish in 28 days... but I will definitely do it all! Thank you, Anna!

  • @morganeh.9689
    @morganeh.9689 17 วันที่ผ่านมา +4

    Yes, I am in, and will definitely push myself to get as many workouts done as possible 💪🏼 let s do this with the mighty Anna 🎇✨✨❤❤❤

  • @martinamiteva9236
    @martinamiteva9236 12 วันที่ผ่านมา

    Hi Anna! I never write comments on youtube but i just think it is necessary to show appreciation for all the hard work you have done! Coming up with so much new content and providing it to us consistently every single day over 28 days is a lot of effort and trust me it doesn't go unnoticed! My mind cannot comprehend all the extra hours/days/weeks/months you have put into this and I am just in awe of you! We appreciate you so much and thank you for being here for us!

  • @ziaakbar2535
    @ziaakbar2535 17 วันที่ผ่านมา +6

    From the bottom of my heart you are truly one of the most beautiful, gorgeous and inspiring people I've met on TH-cam ❤😊

  • @Pipsqueak523
    @Pipsqueak523 16 วันที่ผ่านมา

    I’m in! I’m super excited for this!! I’ve been doing your workouts for maybe over a year now? And I have seen so much progress! Thank you for your videos and for this wonderful family you have created!

  • @Cattycommentator
    @Cattycommentator 17 วันที่ผ่านมา

    I am so excited for this challenge.
    When you didn't post the normal monthly workout plan I found myself realizing how much I rely on your plans! I am so thankful for you Anna you have changed my life through moving my body daily! ♥️ this past year I have followed your plans consistently for a year now and my results are amazing I have put on so much muscle!! Thank you so much

  • @amberhews5368
    @amberhews5368 16 วันที่ผ่านมา

    I’m SO Excited for 28 new workout videos from you! I’ve been doing your videos for the past 3 years. You have been part of my fitness journey after having my children. Can’t wait, thank you!!

  • @sabhyatachoudhary5491
    @sabhyatachoudhary5491 17 วันที่ผ่านมา +3

    Omg anna i love you sm! I started following you last year and i changed myself sm over the past year, both mentally and physically and you're one of the biggest reason for everything that i achieved!! I lost abt 20kgs and i now work towards feeling pretty rather than feeling the need to get pretty.
    Sending sm love 💕

    • @sushmavalavala403
      @sushmavalavala403 16 วันที่ผ่านมา +1

      Great work 😊 could you please share how you split the workouts and any useful tips?

    • @sabhyatachoudhary5491
      @sabhyatachoudhary5491 16 วันที่ผ่านมา

      @sushmavalavala403 well most of my weight was from anti depressants and getting off the medication was probably one of the reasons I was able to loose so much weight in a short span of time. However I tried working out atleast 4-5 times a week and I had cut out junk food. Even if I craved for something I made it at home myself, and the next thing I cut was sugar, I substituted it with fruits or I found healthier alternatives for it. I still eat sugar if I'm feeling really low. Another thing that probably boosted my journey was running everyday.
      However our situations could be very different I gained 25 kgs due to medications and so lost it after getting off them. So I would suggest figuring things out for how your body wants to be treated.
      You got this!! And jst keep at it (consistency is the game changer), work towards feeling pretty about yourself and not jst fulfilling the need to be 'pretty' for the society.

    • @sushmavalavala403
      @sushmavalavala403 13 วันที่ผ่านมา +1

      @ thank you 😊 and you worked hard 🫰

  • @mamedikamara8779
    @mamedikamara8779 17 วันที่ผ่านมา

    Thank you sOoo much for this new Free workout program 1:44 , for your healthy tips, your time and your energy.
    I'm so exciting to start and feeling growing !

  • @madambovary2988
    @madambovary2988 16 วันที่ผ่านมา +1

    Thank you so much Anna ❤❤ you’re my favorite fitness influencer and I will always support you 🩵🩵
    Your workouts are the most effective in all of youtube no doubt especially the cardio HIIT once

  • @ReganN615
    @ReganN615 16 วันที่ผ่านมา

    I’m SOOO excited!!! You literally read my mind! For the new year, I was going to do one of your 28 challenges just like when I started working out with your channel, but here is a brand new one and I’m so thrilled! Thank you, Anna! ❤️ Let’s smash this!

  • @Calais-horselover
    @Calais-horselover 17 วันที่ผ่านมา

    I’m so excited! This year I’m trying my hardest to become the happiest and healthiest version of myself, love you Anna! ❤

  • @NoWorryAU
    @NoWorryAU 16 วันที่ผ่านมา

    I am so ready and just finished the first day HIIT workout. I can't wait to see my body change after 28days. Thank you and love you.

  • @princessmaecansino3359
    @princessmaecansino3359 16 วันที่ผ่านมา

    FINALLLLYYYY!!!!!! I miss this kind of workout, I started my fitness journey with growingannanas up until now, you literally helped me feel beautifully

  • @Ron_albo200
    @Ron_albo200 17 วันที่ผ่านมา +6

    I really need to exercise so I'm glad you came now I feel a difference with you I need this routine

  • @MajinErick
    @MajinErick 17 วันที่ผ่านมา +5

    Thank you for motivating us all. This couch keeps pulling me in. I'm in.

  • @Selene18531
    @Selene18531 17 วันที่ผ่านมา +2

    Wow, okay... I never used weights before but I got a set for christmas and I am itching to try it out... this challenge will be something else entirely for me because I had two rest days per week but with this challenge it will be reduced to one. I'm determined though to finish it, although I'm only 15 and have much school per day and homework. But somehow, I'll do it. Thank you Anna for making this challenge for us to conquer!!

  • @lifewithkrissie4010
    @lifewithkrissie4010 16 วันที่ผ่านมา

    LET'S DO THIS ANNA!!! So excited. You have helped me so much. I'm getting married in April and I want to feel as strong, healthy and confident as I possibly can on my big day. ✨

  • @caroqt
    @caroqt 16 วันที่ผ่านมา

    SO EXCITING. Working out with Anna has changed my life, cant wait for this challenge!

  • @amanda_evelinaws
    @amanda_evelinaws 17 วันที่ผ่านมา +4

    Super exciteddd! Thank you for making this❣️

  • @giovannadanso
    @giovannadanso 17 วันที่ผ่านมา +8

    HI ANNA! I AM SO READY! UNDER A MINUTE! 🩷

  • @kayel3202
    @kayel3202 16 วันที่ผ่านมา

    So excited!!! I got sick right after the holidays and havent been able to workout in almost 2 weeks!! I went 6 weeks using your workouts and it felt AMAZING. I felt sooo strong and good so I'm glad to start this challenge now that I'm better. ❤

  • @HalaAlkhatib-c1y
    @HalaAlkhatib-c1y 16 วันที่ผ่านมา

    I will definitely join. When I was 12 I began to watch your videos and I gained so much confidence and began to lose weight. Now I am 14 and I still didn’t get my dream weight because I had many hardships. Thank you very much for helping me. I hope this challenge will make a lot of fun and I am really excited 🤩🩷🤩

  • @雪川晴日-l9m
    @雪川晴日-l9m 16 วันที่ผ่านมา +1

    Sadly (but nota sadly lol) i'm out my home country right nos, but as soon I'm back i'm into this Challenge! Late but fully in!
    Hey, just quick edit!!
    I just did this one on today's morning and It felt amazing powerful!!
    Not even feeling tireness but lots of motovation and Energy!!
    TSY ANNA AND big big hugs from Japan!❤

  • @volkerweinrich8388
    @volkerweinrich8388 17 วันที่ผ่านมา +4

    I am absolutely in!! Thanks Anna ❤

  • @alejandraledezmacarrasco6018
    @alejandraledezmacarrasco6018 17 วันที่ผ่านมา +2

    SO EXCITED ❤ This is the best birthday gift ever! Thank you so much 🫀🌺

  • @yassidivinia
    @yassidivinia 17 วันที่ผ่านมา +1

    Lets get started 🎉❤ lets grow together 😊 thanks Anna, for such being great and for your great work. You are an inspiration and a beautiful soul. Thanks for u! 🤗

  • @loubnabirkouch2409
    @loubnabirkouch2409 17 วันที่ผ่านมา

    Yaaay let’s hiit it hard I’ m super excited for this program hope you will start tomorrow ❤😊 thank you Anna 😊

  • @lindapark7338
    @lindapark7338 16 วันที่ผ่านมา

    Yes, I'm so in. Lets go Anna, so excited!!! #TeamGrow🥳🎉💯🥰💖✨🔥💪👏

  • @emmyparedes3514
    @emmyparedes3514 15 วันที่ผ่านมา +1

    WHOOOOOO So motivational Anna!! See you on the mat :)

  • @mashajones-kn4pl
    @mashajones-kn4pl 17 วันที่ผ่านมา +4

    I go to school, so I don't have time to do workouts in the morning, but I will be trying to do the workouts when I come back! I'm in!!!!

    • @katisct7445
      @katisct7445 17 วันที่ผ่านมา +1

      I do it in the evening, i am not sure if she said to the workouts in the morning

    • @Mochamochi-i3d
      @Mochamochi-i3d 16 วันที่ผ่านมา

      I do it in the evening when I come back from school on the bus

  • @lovelife_frvr8713
    @lovelife_frvr8713 16 วันที่ผ่านมา

    I’m 11 and I’m all in for this ! I want to be even better !It’s not new year new me ,it’s new year better me !Im in Ana!

  • @syasmizazamri7342
    @syasmizazamri7342 5 ชั่วโมงที่ผ่านมา

    I was searching for a workout because the last time I went on a diet was in 2021, and I lost a lot of weight back then. Today, I decided to make a comeback. I saw your video from one year ago and added it to my playlist called “Comeback.” Then, I suddenly found this video that was posted two weeks ago. How did you know I wanted to make a comeback? 😂 So now, I’ve added it to my playlist again.

  • @AmandaPozhaluysta
    @AmandaPozhaluysta 17 วันที่ผ่านมา

    i‘m in!! i love to do this kind of challenges and i’m sooo happy to have a great start into the new year! thanks, anna!❤

  • @Lulu_read
    @Lulu_read 17 วันที่ผ่านมา

    I‘m in!! and sooo excited I allready printed out the PDF and i can’t wait to do the first workout tomorrow ❤💕 thank you so much for this amazing challenge and all the work and love you put in to every single workout! Let’s start 2025 strong!

  • @Seemi-123-u1o
    @Seemi-123-u1o 17 วันที่ผ่านมา +4

    I love your videos💗💗 They give me energy to workout☺️

  • @aneliavalcheva6741
    @aneliavalcheva6741 17 วันที่ผ่านมา +2

    Hi Anna!!!! 👋 You are amazing! You helped me soo much! Thank you!!! I love you ❤ and i am definitely in this challenge!!! I am soo excited!!!😊😊😊❤

  • @evaspringeth4882
    @evaspringeth4882 15 วันที่ผ่านมา +1

    looking forward to joining you all 🦄

  • @smritiparihar3322
    @smritiparihar3322 17 วันที่ผ่านมา +3

    OMG YESS STARTING THE YEAR STRONG IM SO EXCITED ANNA!!!

  • @봉씨의하루달
    @봉씨의하루달 17 วันที่ผ่านมา +1

    I've been waiting for an HARD workout too! I'm so excited! Let's DO IT !!👊 always thank u Anna xx

  • @EverydayNutritionSecrets
    @EverydayNutritionSecrets 12 วันที่ผ่านมา

    🌟 This challenge sounds amazing! Ready to kickstart 2025 with energy and positivity! Let’s do this! 💪✨

  • @ДарьяУланова-т4ж
    @ДарьяУланова-т4ж 15 วันที่ผ่านมา +1

    I am in..Thank you for all you do ❤

  • @MartinaLenova
    @MartinaLenova 15 วันที่ผ่านมา +1

    I am so excited. I can´t wait to do the first workout

  • @ΤζελαΖουπα
    @ΤζελαΖουπα 17 วันที่ผ่านมา

    Thank you so much for this!!!
    I cannot wait …….
    your programs are always so unique and effective. ❤❤❤

  • @SofiaGandolfi-ny7su
    @SofiaGandolfi-ny7su 7 วันที่ผ่านมา

    Such a nice timing!! I stopped running for a while xause i got bored of it and i was looking forward a goal for a month ti change my body loose some weight and bexome stronger and while i was looking for a wokrout consistency plan i could follow, you came ul with this amazing post...
    Its also a difficult session cause i am at the end of my semester so i much needed something keeping me in shape in this difficult period which is full of studying .. Thank you !!

  • @Anna-LenaHollo
    @Anna-LenaHollo 16 วันที่ผ่านมา

    THANKS for underline the importance of nutrition and of all macros, that is so, so important...

  • @valeriebello9691
    @valeriebello9691 3 วันที่ผ่านมา

    Started late but im in! On day 7 and my body has been sore every day💪🏼💪🏼

  • @rowankerkhof932
    @rowankerkhof932 16 วันที่ผ่านมา

    Ahh this is so great for the start of 2025! I'm so excited! I love your workouts Anna! 😄

  • @lavidasinfiltropodcast
    @lavidasinfiltropodcast 14 วันที่ผ่านมา

    Thank you so much for everything!! 🥰🥰 I love your workouts ⭐️✨✨

  • @LeaBrandner-j5o
    @LeaBrandner-j5o 16 วันที่ผ่านมา +1

    Thank you Anna. I am soooo excited!!❤ But I do not have any weights. 😬 But I'll ask my parents to buy me some.☺❤🎀😸I am 12 years old. I want to be thinner because i am a flyer. And i'm scared that people who lift me won't be able to lift me anymore, and they will say i am too heavy and too fat😭 I also want to be stronger. I am trying to teach myself gymnastics and i am a dancer so i have to be skinny and strong. Your videos help me a lot Anna! It is amazing how i feel so much stronger, healthier and happier after finishing a workout even tough it is just abut 15 minutes or half an hour.

    • @kjreimann6888
      @kjreimann6888 14 วันที่ผ่านมา

      We can do it! I understand, I only use 3 lb weights because that's all we have. I love Anna's videos too, they help me feel stronger and overall better. Also if you read this do you want to just tell each other something from the workout each day? I feel it would help keep me more motivated all throughout the challenge
      PS I am 13, have school and play volleyball and my dad coaches basketball so it's hard for me to find time. Before school doesn't work for me because I would have to wake up really early, so I do her workouts around 7-9 if you (or anyone) wants to share a thought or motivation that's when I will be on

  • @ntandokaziprecious3740
    @ntandokaziprecious3740 17 วันที่ผ่านมา +3

    I've been waiting for this for so long😊

  • @AyaSalma-c5u
    @AyaSalma-c5u 16 วันที่ผ่านมา

    Very excited for the new challenge, I just wish the discord community was free to join :( , still very excited tho, thx Anna for helping us and always pushing us further ♡♡♡

  • @ice6110
    @ice6110 15 วันที่ผ่านมา +1

    Woah, I have been following you since you had a maximum of 500,000 subscribers and now you have almost 7 million

  • @thenoisywriter
    @thenoisywriter 17 วันที่ผ่านมา +4

    I’ve started uploading videos here on TH-cam and you’re an inspiration, thank you!! 💕✨

    • @koth3398
      @koth3398 17 วันที่ผ่านมา +2

      You need more subscribers! You’re doing great, you got this 💪🏻💪🏻💕

    • @thenoisywriter
      @thenoisywriter 17 วันที่ผ่านมา

      @ Thanks you!! That means a lot 💕

  • @sydneyflores8416
    @sydneyflores8416 16 วันที่ผ่านมา

    Anna I love you!!! You literally made my fitness journey happen. Lots of love from the Philippines 🇵🇭

  • @Amritamukherji
    @Amritamukherji 16 วันที่ผ่านมา +1

    I will do this this year atleast 30 min i will workout. And loose weight. Control my sugar intake

  • @norastevens2988
    @norastevens2988 17 วันที่ผ่านมา

    i love your channel so much!! you inspire me a ton and im definitely going to be working out a lot more frequently this year (with your videos)!! thank you so so much anna!! 💗💗

  • @beccalynn6357
    @beccalynn6357 17 วันที่ผ่านมา +1

    No way! I just saved one of the HIIT challenges you had! I did one today, I guess in prep for tomorrow! Love ya Anna!

  • @Dianajoka
    @Dianajoka 17 วันที่ผ่านมา

    Yes love , i love your workouts, u are makes me feel good, i love u, i dont cry anymore ❤ thank you

  • @elif1433
    @elif1433 17 วันที่ผ่านมา

    When I see this video I am sooo excited. I am in!!!! You're so inspired me Anna, love u so much ❤

  • @tinavictori
    @tinavictori 15 วันที่ผ่านมา

    Merci pour ce super programme. Tu es la meilleure 😘

  • @imamov1019
    @imamov1019 17 วันที่ผ่านมา

    Yes! Thank you for this. Actually the only challenge I ever completed online! 🤗🤗🤗

  • @earthlinghere77
    @earthlinghere77 16 วันที่ผ่านมา

    I did the first workout today Anna!!!! Im so proud that I did the first workout even if its just the 3.6% of the challenge😂.
    I hope I continue with the rest ✌🏼 I want to do this!!!

  • @Drbiyolojinincikolatalipastasi
    @Drbiyolojinincikolatalipastasi 15 วันที่ผ่านมา

    Today i will start this challange inshaAllah❤ Thanks Anna cause i worried for my workouts. You are the right person to i choose. See you on the first workoutttt😊😊😊 i will write my weight to workout by workout so this us feel me excited🎉 Lets start for GETTING STRONGER, FIT AND HEALTYH❤

  • @delphinecabella754
    @delphinecabella754 11 วันที่ผ่านมา

    Thank you so much !!!! I’ve a already done some training. It’s very efficient as usual 🙏

  • @claudii84
    @claudii84 16 วันที่ผ่านมา

    I’m definitely in, thank you Anna ❤💪🏼🎉

  • @Danalutchmee
    @Danalutchmee 16 วันที่ผ่านมา

    Girl you help gain confidence❤❤❤ Thank you very much❤❤❤

  • @Nice_Stay
    @Nice_Stay 16 วันที่ผ่านมา

    I'm in this challenge! Working out calms my racing thoughts 💪🏻❤

  • @raziaali-u4b
    @raziaali-u4b 14 วันที่ผ่านมา

    I really love to do ur workout, i started 1 month before, and its great❤

  • @새벽을여는박엄마
    @새벽을여는박엄마 17 วันที่ผ่านมา

    Wow! That's really good news. I was doing the HIIT challenge these days!!!
    So it's more good news. I'll be waiting for you
    Thank you for always teaching me good exercise 👍🏼

  • @mimichu465
    @mimichu465 17 วันที่ผ่านมา

    I think this is just the thing I needed. Right now I need to work on getting strong so I can support myself physically and mentally. For me I love to have plans for the day, week and month so this will help me massively with motivation and planning. Thank you so much your such an inspiration =>.

  • @SarahOwens-o2t
    @SarahOwens-o2t 16 วันที่ผ่านมา

    I was just thinking abt doing one four old challenges and now a new one!!! Yay so excited

  • @Astrongwomen1
    @Astrongwomen1 16 วันที่ผ่านมา

    Let’s go and grow🌈
    We can did it guys 💪🏻
    Thanks Anna ❤

  • @dudie5403
    @dudie5403 17 วันที่ผ่านมา +1

    Can't wait for tomorrow! And I like it you will upload the workouts in the morning so I do not have to wait unlike for some other 'fitfluencer' challenges that upload at the middle of the day for me. Heavier weights check, yoga blocks check, resistance bands check... I also have ankle weights, maybe I include those too🙂 Do those videos all include a warm up and cooldown too?

    • @arteinighters
      @arteinighters 6 วันที่ผ่านมา

      my exact question! I never know if I'm supposed to do a warm up before the videos :(

  • @chulumanconyakambi9657
    @chulumanconyakambi9657 16 วันที่ผ่านมา

    So Excited!! Let’s go team!!🤩🎉💪

  • @Negarielle
    @Negarielle 15 วันที่ผ่านมา

    Im so exciting 🔥💃
    Love youuuuuuu so muchhhh ❤

  • @maryisshining
    @maryisshining 16 วันที่ผ่านมา

    "Get inspired, get motivated and do what works for YOU", this is so important.
    Can't wait to join this challenge, thank you for all the hard work you put into this community!! 🩷

  • @arteinighters
    @arteinighters 6 วันที่ผ่านมา

    I'm a bit late to the party but better late than never! thanks for creating this challenge

  • @Tay_mel_callmehhaley_fan
    @Tay_mel_callmehhaley_fan 17 วันที่ผ่านมา +2

    CAN’T WAIT !!!! ( hey btw I know you do like music on the back round of your workout videos and can you do a Taylor swift song on the background for a work out thanks )