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Thank you for showing both a KB and DB.
tanks a lot :)
Thanks for the video. Nice help.
Thanks for the advice! Are there any downsides to this exercise? How does it compare to seated dumbbell shoulder press?
Thank you for showing both a KB and DB.
tanks a lot :)
Thanks for the video. Nice help.
Thanks for the advice! Are there any downsides to this exercise? How does it compare to seated dumbbell shoulder press?