Look for it in the stomach/chest. Keep in mind though that this way of releasing is not Lester’s method, but rather a demonstration that the feelings can be let go. When you learn the method, releasing through sensations in the body is not at all needed.
I. Am. So. Thankful. For. You.
Thank You 🙏 Jesus
For Love 💕 and Peace 😇
Great video! Thank you.
Does the sensation have to be in the chest or stomach??? Could it be in the shoulders and back?
Look for it in the stomach/chest. Keep in mind though that this way of releasing is not Lester’s method, but rather a demonstration that the feelings can be let go. When you learn the method, releasing through sensations in the body is not at all needed.
👏👏👏
It'd be real swell if your TH-cam videos had more than like 30 seconds of an actual release process.
One point I always stress is, don’t rely on someone to do it for you but learn to do it yourself.