ok as a cheerleader, you probably should NOT follow this tutorial, as you can easily injure your arm and if you have no experience, maybe learn a back walkover first. edit: I’ve always said I’m never gonna be that kind of person that does this edit thing but, thanks yall for the likes like what 😭
@@t_bdetermined you should have proper equipment and people on standby/ helping you 😭 you could really injure yourself but if you feel comfortable and have proper safety procedures incase things go wrong then yeah, go for it.
I just went for it in middle school; straight to trying flips off walls. Talk about ouch the first time. I had a friend who figured out how to do it too. We got pretty good at that stuff. It would be a good idea to do it safely. Maybe even with someone who knows how to help actually support you the whole way through your flip, on padded surfaces.
I am a beginner at flips and I had been learning but to be honest you don't need to follow this tutorial because you could hurt yourself and maybe you should go to the gymastics center or Find a spotter if you have access. But if you don't then you learn by yourself just try to watch videos that can help you and learn the basic skills first before doing other flips like a Backhandspring. I will start learning Front Rolls, Back rolls, Cartwheels, Handstands, Jump and Tucks, Dive rolls and more beginner acrobatics. I mean everybody is different so you should keep training yourself and maybe you will get to where you want to be and I think you should work on your balance and strength and Flexability. When you are ready then you start with backhandsprings and Fronthandsprings. You don't need a backbend to learn flips it just helps with body postioning and it helps with the flexiabilty and helps get over the fear. Everybody is different so find out what works for you to learn flips if I was learning a backhandspring maybe try learning kip ups to get use to your arm strength with the push and theb make your kip ups more verticals until you can go backwards then you got a backhandspring. So there no right or wrong way to learn flips and I mean by the getting overcome fear part. I could use kip ups to help get over the fear of doing a backhandspring but just take your time and find what works for you. There is no specfic order to learn flips and you can learn flips in any order you want but start with the basics first. Thank you and have a great day and be safe and don't kill yourself.
Tu Gero te has ganado todo mi respeto ,es increíble ver como una persona se esfuerza y sigue a pesar de las dificultades eso es relativamente sorprendente, aplausos para este chico mi motivación soy chica jeje pero eso me motiva más ya que no podía esperar más de el realmente me sorprendes muchas gracias por ser mi motivación para seguir adelante te amor Gero sigue así 👏👏👏💪👌💌❤️
Thank you so much literally I learned my back handspring because of you you are I’m giving you a like in saying you’re good you’re really good thank you for your help
As a gymnast, this isn’t safe. If you do this wrong your arm could easily break. For beginners start with the basics like cartwheels, handstands and when you’re ready, walkovers then backhand springs etc.
Here are some tips to do this! First, I wouldn’t recommend doing one on cement without thorough practice. I’d recommend using a mat, grass, or a trampoline. Next, make sure you kick really high. Using these will help! Also, you’re never going to get it right after what he did. Sometimes, you have fear of almost flying backwards. This will take a lot of practice to get. If you can do it on a trampoline, you will still need a lot of practice to get a back handspring on the ground. 🫶🏼
Actually thats actually true i was trying to do the same thing when i was 9(and now im 12)and i got swelling in my neck and my head was like tilted for a whole month
@@MuhammadImranD ouch that must hurt but mine is also a true story I was going to my friends house and showing her my back handspring I landed funny and turned out my neck was swelling really bad and my mum new that something wasn’t right the whole time and it wasn’t till she checked it that we saw what I had don’t to my self
@@winiappiah95 thats the same thing that happened to me but i was in my house doing gymnastics trying to be a gymnast and after that day i never triend gymnastics
Как я помню: из положения стоя - мостик, из мостика - одна нога шагом вверх, из положения стоя - мостик - две ноги шагом вверх, потом просто все эти движения с усилием и результат. Тренировать и оттачивать
Ok, coming from a gymnast who trained in the J.O. (Junior Olympics), please master some basics first😀. Plus, while this is a fast way, it can be dangerous if you don't know how to properly utilize arm strength. It's also just bad form (you can see him twist during the trick), which will be harder to fix later down the road. *If you want actual instructions*: Try being able to support yourself in a Bridge first, because you need to have strong wrists for these tricks. 2nd, learn hand-stand blocks (look em up if you don't know what they are), but they help you practice basically bouncing off the floor without moving your elbow joints. Once you have those two skills, try kicking out of a bridge. Then try adding your block skill to your kickover. Slowly, you'll be able to do a back handspring if you practice this.
Es como decir esto: Primero da un salto pequeño Después da un giro después del salto Por último compraste 15 mochilas paracaídas, consigue un rascacielos, de preferencia el Burj Khalifa, después da un salto con una mortal de 15 minutos de duración y después abre los paracaídas uno por uno en el último segundo y sobrevive
This hurts my gymnast heart. Back handsprings can take years of practice, with lots of strength building and flexibility. Please dont try this on your own, for you safety
I do cheer and this comment is completely true it took me months to learn a backhand spring it it hurts me even more that he is doing on concrete plz don’t try this at home if you want to try it got to a professional gym
I just do parkour and still can't get it pls send tips if you have any also I am unable to go to a gym or get professional help so I kinda got to learn myself
@@offlimits7212 btw I don’t recommend trying it unless you have a good backbend but if you do then when about to jump into it sit as I’m your sitting in a chair and scoop behind you then throw your hands back while jumping and don’t forget to arch your back and wait till your hands touch the floor then place your legs on the ground and sit strength up DO NOT THROW YOUR HEAD BACK!!!
**Step 3**
Me: "I CAN DO THIS!!!"
My arm: " heh... *We'll see about that* "
My neck: *please no.*
Maybe build muscle first?
My spine: We can talk about this
My brain: “To the hospital!”
My leg: give up
My mind:do it
Railaty:rip
Me watching every second of the video
Also me: I cant do it…
Omg so true
Ikr
This is legit true😆
Same
Jcosig auifv
Ahhh I really really like you style!!!! 🤩🤩🤩🤩
Me before:ooOoOOo let me try
Me after:💀help
Lol
Same
😃😇🥰
Reminds me of the meme
“CALL AN AMBULANCE,……BUT NOT FOR ME”
I hurt my ball trying this lol
Step one: hand on floor
Step two: doin’ backflips ‘n shit
Step three: *hospital*
Fr
Tested and confirmed
Your are Right 🤧🤧
Yep, tried and true. Here now
@@ThePersonWhoAsked2137 LOL
ok as a cheerleader, you probably should NOT follow this tutorial, as you can easily injure your arm and if you have no experience, maybe learn a back walkover first.
edit: I’ve always said I’m never gonna be that kind of person that does this edit thing but, thanks yall for the likes like what 😭
@@t_bdetermined you should have proper equipment and people on standby/ helping you 😭 you could really injure yourself but if you feel comfortable and have proper safety procedures incase things go wrong then yeah, go for it.
Yessss
Same!! I agree!!
I tried this! Good! But I had quite a bit of experience and I did it on grass. But I totally agree.
@yso's world yea, I did it with someone!
This is absolutely what I needed. Now I can practise easily. Thanks for this bro.
Do not do this tutorial. It's not correct you should get a spot.
This tutorial needs a tutorial 😂
Yup.This is not the correct way to learn.
XD 😂
,👍👍👍
for real
Aprendi rapido😊
He’s so good at this
Gracias, ahora estoy en el hospital por una fractura de hueso y otra del cuello, funciona recomendado ♥️
JAJAJAJJA
💀
Traiganle una falda a la niña
@@yurizumo8012 literal XD
@@yurizumo8012 ?
Thank you Alex now I can do a backhandspring now!! really Easy
How?!?!
Thank bro after doing the first step and continued the next day I did a full backhand spring
“How hurtful Do you want this to be?”
*YES*
HE IS TRYING WHATS UR PROBLEM! I AM A GYMNAST I AM 12YRS! UR PROBABLY A N00B!
@@Battearswilder”Omg yes I’m a Total Noob 😩”
Yes🥰🥰
Na
@@kacpersurus9943 omg na
I just went for it in middle school; straight to trying flips off walls. Talk about ouch the first time. I had a friend who figured out how to do it too. We got pretty good at that stuff.
It would be a good idea to do it safely. Maybe even with someone who knows how to help actually support you the whole way through your flip, on padded surfaces.
Loved the music!! Big fan of Imagine Dragons here. ❤️
me too fan Imagine Dragons Enemy
I am a beginner at flips and I had been learning but to be honest you don't need to follow this tutorial because you could hurt yourself and maybe you should go to the gymastics center or Find a spotter if you have access. But if you don't then you learn by yourself just try to watch videos that can help you and learn the basic skills first before doing other flips like a Backhandspring. I will start learning Front Rolls, Back rolls, Cartwheels, Handstands, Jump and Tucks, Dive rolls and more beginner acrobatics. I mean everybody is different so you should keep training yourself and maybe you will get to where you want to be and I think you should work on your balance and strength and Flexability. When you are ready then you start with backhandsprings and Fronthandsprings. You don't need a backbend to learn flips it just helps with body postioning and it helps with the flexiabilty and helps get over the fear. Everybody is different so find out what works for you to learn flips if I was learning a backhandspring maybe try learning kip ups to get use to your arm strength with the push and theb make your kip ups more verticals until you can go backwards then you got a backhandspring. So there no right or wrong way to learn flips and I mean by the getting overcome fear part. I could use kip ups to help get over the fear of doing a backhandspring but just take your time and find what works for you. There is no specfic order to learn flips and you can learn flips in any order you want but start with the basics first. Thank you and have a great day and be safe and don't kill yourself.
I did it at home, but when you showed me the 2nd action, I destroyed the table on myself 👍🏻 but I learned to crawl in
Lol
💀
Omg that sounds o stupid😭😰😂
Oh no your table it's broken
EMOTIONAL DAMAGE
pov: I end up bending my arm
Oh god
GOD I can feel your pain my dude 💀
The arm bender
Pov: i did that on the bed but ended up hitting my head on the wall
𝕆𝕙 𝕘𝕠𝕕
Que gran maestro Alex 👏 eres un crack 👏 💪 del parkour😊
Gracias Alex estoy comenzando en el parkour
THANK U SO MUCH I JUST BROKE MY BACK AND ARMS 🥰💗
Omg I just did it!thanks for the tutorial
Парень огонь 🔥
I got this because of you bro thank you
Bro how much days to complete it
Pov: I try to do it and end up breaking my head *
Cómo lo hace
I think you mean neck
*me: face falls straightly on the pavement* 😭
Me :OWCH
Me:that me to
U have 69 likes lol
been there done that had a huge scar :)
@@dyyl44nnn ye
Tu Gero te has ganado todo mi respeto ,es increíble ver como una persona se esfuerza y sigue a pesar de las dificultades eso es relativamente sorprendente, aplausos para este chico mi motivación soy chica jeje pero eso me motiva más ya que no podía esperar más de el realmente me sorprendes muchas gracias por ser mi motivación para seguir adelante te amor Gero sigue así 👏👏👏💪👌💌❤️
Udělej již udělej dobrý videa všechno je potěšeni dali nula prosím❤😢😊
So cool I like the way you do it ❤❤❤❤
Te quedo precioso, yo me quedo con el primer paso.. no aspiro a más
Mom, whos the guy pointing at the camera and doing backflips, blocking our way?
Mom: dont worry about him
Its a back handspring but sure
r/woooosh
proud to be the 420th like
@@shikowda632 ruined it xDD
HAHAHAHAHAHAHAHAHAHAHAHHAHAHAHHAHAHAHAHAHHAHAHAHAHHAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAH
Ooo the half part of the tutorial was could blended in with flaring after or a 1 hand hand stand! Love your vids
I like ur hoodie 💕
Wow what a novice friendly tutorial. I now know how to do this even if I've never tried it in my life after watching this video just once .
Interesting it makes it more easier to learn ty!
I wanna learn more of your coolest moves ever I love you
The fourth one was more impressive than the last one 🔥🔥
The landing though
“You just gotta focus!”
Hc
@@derekluciano4511 gkghzgalbLlabYX
oh god I couldn't make it past stage 4. I gotta keep practicing. Thanks! 👏🏻👏🏻
Be safe and get mats he already had it and that was really dangerous what he did
Thank you so much literally I learned my back handspring because of you you are I’m giving you a like in saying you’re good you’re really good thank you for your help
Doctor: how did you broke all your bones at once?
Me: * show this video*
😂😂
😂😂😂lol
Congratulations sir you have complete 1 (one) million subscribers 👍
As a gymnast, this isn’t safe. If you do this wrong your arm could easily break. For beginners start with the basics like cartwheels, handstands and when you’re ready, walkovers then backhand springs etc.
Omg i snapped my neck tysm for the tutorial
Nice back handspring ❤❤
Title: How to do back handspring
*CRACK*
Lol😂🤣😂🤣😂🤣😂🤣😂
We
Need
A
Doctor
Here are some tips to do this!
First, I wouldn’t recommend doing one on cement without thorough practice. I’d recommend using a mat, grass, or a trampoline.
Next, make sure you kick really high.
Using these will help! Also, you’re never going to get it right after what he did. Sometimes, you have fear of almost flying backwards. This will take a lot of practice to get.
If you can do it on a trampoline, you will still need a lot of practice to get a back handspring on the ground.
🫶🏼
Vera maari🔥
Capoeira Brasil
It works amazing 🤯🤯🥳🥳
Me after trying this: 🏥
Doctor “how exactly did you break your neck?”
* Shows video *
@@_Voidx what did i type wrong 🤨
@Jelly Fitness Gram Pacer Test 💀
@@mymujisaranghae it's not changed for me
I neck was broken when I did the first step 😭
Me: So doctor I broke my neck before I even did a step
Doctor: "how'
Me: cuz my neck was already broken
Doctor: oh
Glr, treine em um colchão ou em algum lugar bem confortável pra fazer esse salto mortal. Continuem treinando
Gostei de mais vou tentar com ajuda
WoW 😳 I cant do this 😅❤️
I can do that
“Him tutorial on backhand spring”
Me : and that’s how a broke my neck young chaps
Under
Rated
Hahahhahaha
Actually thats actually true i was trying to do the same thing when i was 9(and now im 12)and i got swelling in my neck and my head was like tilted for a whole month
@@MuhammadImranD ouch that must hurt but mine is also a true story I was going to my friends house and showing her my back handspring I landed funny and turned out my neck was swelling really bad and my mum new that something wasn’t right the whole time and it wasn’t till she checked it that we saw what I had don’t to my self
@@winiappiah95 thats the same thing that happened to me but i was in my house doing gymnastics trying to be a gymnast and after that day i never triend gymnastics
Wow nice guide
Wow so cool
Him teaching how to do back flip me vibin the song
Legend has it you can still hear my back *cracking* from miles away 💀
Lol
Nice jump bro 🤘🤘🤘
C’est trop coul alex je vais faire comme toi alex
This tutorial is all I needed to do a perfect backflip in my mind
Guwno
You so lazy as fuck😂😂😂😂 i relate
His back handspring wasn't even good.
Atleast he can do backhand spring unlike you
@@StickWarrior720 there's no doubt about it. I 'm telling you if the ground ain't flat and nice I can barely walk without tripping
Your flip with music 😍✌️
Thank you so much
Молодец! Очень доходчиво обьясняете. Спасибо🎉
thanks, I broke my neck❤️
Im so sorry for your neck😢😢😢😢
Pov: *You're going to the hospital after your first attempt* 💀
Lol this made me crack
Thank you bro
Как я помню: из положения стоя - мостик, из мостика - одна нога шагом вверх, из положения стоя - мостик - две ноги шагом вверх, потом просто все эти движения с усилием и результат. Тренировать и оттачивать
Ok, coming from a gymnast who trained in the J.O. (Junior Olympics), please master some basics first😀. Plus, while this is a fast way, it can be dangerous if you don't know how to properly utilize arm strength. It's also just bad form (you can see him twist during the trick), which will be harder to fix later down the road.
*If you want actual instructions*:
Try being able to support yourself in a Bridge first, because you need to have strong wrists for these tricks. 2nd, learn hand-stand blocks (look em up if you don't know what they are), but they help you practice basically bouncing off the floor without moving your elbow joints. Once you have those two skills, try kicking out of a bridge. Then try adding your block skill to your kickover. Slowly, you'll be able to do a back handspring if you practice this.
I think the reason why he had a twist was because he had been twisting in his drills and only using one specific side
como se llama la musica
Tambien soy gimnasta pero apenas estoy aprendiendo lo basico aunque hay muchas cosas que aprendi sola en casa
"Tutorial"
*Proceeds to do a video of how he does his flips slowly step by step and i'm now lying on the ground like a dead horse*
Cause you’re shaped like one (joke)
Bruh you
@@Randomidkyrsago OHHHHHHHH
@@Randomidkyrsago my man's on an alt account
@@sadsatisfying6942 what you talking about
it works thx u soo much
Gracias 🙏 por enseñarnos crack 😊
Es como decir esto:
Primero da un salto pequeño
Después da un giro después del salto
Por último compraste 15 mochilas paracaídas, consigue un rascacielos, de preferencia el Burj Khalifa, después da un salto con una mortal de 15 minutos de duración y después abre los paracaídas uno por uno en el último segundo y sobrevive
No.
Me: attempting this..
Also me: extending my nekk aka snapping it.
Oh hell nu lol
oooo that has to hurt 😢
Me encanta todo tu video
I might try this in the morning
Good tutorial, greetings from the hospital :D
Had to do it on the concrete lol
They made it look so ez 😭
That's good 👍👍👍👍
It is very nice !!!😮
Expectations: *Hoping It Will Work
2 seconds later: *Being in the hospital
Damn bro how quick is that ambulance
@@Sythentic idk
Thank you for teaching me that you are very good
It worket tysm!❤
I didn't try anyone of his videos but am still watching 😂
Mortal hno bien felicitaciones y gracias por los vídeos 👍😮😧👏😱😱💀😯😲😦👑💪🍡🏋️🤸🙋🇦🇷🌍saludos genio
This hurts my gymnast heart. Back handsprings can take years of practice, with lots of strength building and flexibility. Please dont try this on your own, for you safety
I do cheer and this comment is completely true it took me months to learn a backhand spring it it hurts me even more that he is doing on concrete plz don’t try this at home if you want to try it got to a professional gym
@@moon_edits8274 I also do cheer and it took me about 3-4months to get and stick a back handspring on my own
@@moon_edits8274 it’s taken me 5-6 years and I still don’t have it
I just do parkour and still can't get it pls send tips if you have any also I am unable to go to a gym or get professional help so I kinda got to learn myself
@@offlimits7212 btw I don’t recommend trying it unless you have a good backbend but if you do then when about to jump into it sit as I’m your sitting in a chair and scoop behind you then throw your hands back while jumping and don’t forget to arch your back and wait till your hands touch the floor then place your legs on the ground and sit strength up DO NOT THROW YOUR HEAD BACK!!!
I'm 8 and I've been hoping/wishing that I could do a backflip or frontflip tysm
I do gymnastics and I do a back handspring too.
*the first word of the song says: look out for yourself!*
👌👌👌😎
I, love you
😋😘😁🤔🕋🕌🎇🎺🎻🎤🇦🇺oke
😎😎😎😎😎😎😎😎😎
Hey do you wanna you doing
POV: everyone entered the comment section to check if it's safe.
Ești genial BRAVO.
It's Amazing
Me gusta tu video🥺😱
Glad this exists I've tried to show my friends multiple times and day after day the have x-ray sheets
I learned how to do a back flip on the ground when I was 7 and back handspring was 6
Demais!!! Show!!!
Você é o melhor
Every one has saved this short because they will learn after exams 😁
These all step is developed our confidence
Obrigado por vc me ajudar
Of Course Giovanni Vinci He Does The Backflips When He Shows Up For All This People When Dancing!
Me in my head: okay okay that looks fine
Me at the final results:…..Nope nope nope not today girl your gonna break your back