48 Year Old Does 48 HANDSTAND PUSH UPS

My Training Split at 48 and My Birthday HSPU Challenge
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
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#calisthenics #hspu #handstandpushup

[@Bazilisk_AU]

Wow !
I’ve always been amazed at how much effort you always put into editing, especially cutting and clipping your words and sentences to flow seamlessly, but Now with Background Music & speed-up segments !
Production quality is very good. I dare say the only reason the channel hasn’t blown up in popularity is exposure. The information and the way you convey it that you’re providing is absolutely invaluable !

[@LukeFX1111]

Happy birthday Paul, as a 36 year old myself I aspire to be in your condition by 48, you're in better shape than most guy's in the 20's, incredible.

[@ryanm6869]

I’m also 36 and thinking the same thing!

[@PaulTwyman]

Thank you 🙏

[@lisagaffney7597]

I'm 66 and do 30 minutes of handstand practice 5 days per week.👍

[@PaulTwyman]

Nice work!

[@dudleydooright]

Your whiteboard says 'SPIT' so I was curious what I was getting ready to watch. :D
Great info, as always! I've noticed I've had to take off more days in June that the months prior due to soreness. Started in January and it has caught up with me for sure! Like you, hitting that mobility every single day though.

[@strunz1945]

I also noticed the "Spit" thing :-)

[@PaulTwyman]

:) didn’t realise I wrote Spit. Thanks

[@appdelante]

Paul you're my inspiration. Hope to be like that at 48.
couldn't help but notice that you didn't talk about training legs. Where do you fit leg training?

[@PaulTwyman]

Very little leg strength training. I check in with my Deadlift every 4-6 weeks. I do Cossack squats and pistols but around the other sessions not on their own

[@DevinsCalisthenics]

Awesome Paul, Happy Birthday! Ill be 43 on July 28th. You are an inspiration!

[@Josthenics]

Happy Birthday Paul! Loving this content! @LukeFX1111 Well said! I am 1 month from being 37 and completely agree. Paul gives me inspiration and drive to do the things I know are possible, though I am not yet capable, regardless of Age

[@kartikaanjanie]

Happy birthday, Paul! Are you really 48? I mean, wow! You look like you're 30! You have so much energy and look so young!

[@kzngdom]

Happy birthday bro 🎉🎉

[@PaulTwyman]

Thanks !

[@nicktsotu5493]

Can't believe I missed this one. Happy belated birthday, Paul! I'm really glad I found your channel. Your videos have been super helpful in my calisthenics journey. I think I will probably have my HSPU in another month or two, but without the help of your training advice, I would have taken much longer or else given up in frustration.

[@PaulTwyman]

Thank you! And great to hear. Let me know when the HSPU arrives 💪🙃

[@g.eeducation251]

Happy birthday

[@PaulTwyman]

Thank you 🙏

[@savagetheentertainer]

Happy birthday

[@PaulTwyman]

Thank you!

[@MotoVikz]

You're an inspiration mate! I'm 46 and have started training handstands (again) now. Used to do it a few years back(pre-covid), so not an absolute beginner. Can hold 10-15s. Have been training in the gym (weight training) for 31 years now. My short term goal is to get to press up.

[@PaulTwyman]

Great enjoy the journey

[@natecoomer4421]

Happy birthday bro! I'll be 48 in December so I'm right behind you on age, as far as everything else... you're wayyyyy ahead of me lol. Stay blessed brother

[@PaulTwyman]

Thank you! Enjoy the journey

[@kauseway]

Happy Birthday Paul. You always have premium content. I need to send you an update video soon.

[@PaulTwyman]

Thank you 🙏 Yes send videos whenever you can

[@Dwoollam]

I’m 48 in 4 months and have been doing callisthenics for 2 months. Am I going to run out of years before I learn all the cool moves 😂

[@PaulTwyman]

No! Give it time and enjoy the journey

[@KONG72318]

Happy Birthday！

[@PZhukovsky]

Happy birthday, thanks for the great videos!

[@PaulTwyman]

Thank you very much!

[@OloNadTrolo]

Happy birthday. You;re such an inspiration!

[@PaulTwyman]

Thank you so much!

[@paulmarshall9189]

I was hoping for a single set of 48! But good vid, as always.

[@PaulTwyman]

:) that would be impressive

[@VicBattlefield]

Many happy returns, Paul! Keep on going! ;-))

[@PaulTwyman]

Many thanks!

[@saschajacobsen7433]

Very inspiring man!!!! Happy Birthday!

[@PaulTwyman]

Thank you so much 😀

[@ryanm6869]

Happy Birthday Paul! You’re crushing it, my dude! 🤙🤙

[@PaulTwyman]

Appreciate it!!

[@patkruk]

Amazing! Happy birthday 🎉

[@PaulTwyman]

Thank you!!

[@presleyprice8193]

Blessed birthday Bro🎉

[@PaulTwyman]

Thank you 🙏

[@Lukesrandoms]

Happy birthday man!! 🎉💪🤙

[@PaulTwyman]

Thank you 🙏

[@shiiina3132]

happy birthday 💪💪💪

[@PaulTwyman]

Thank you 🙏

[@איתיקופרשטוק]

Happy birthday my man

[@PaulTwyman]

Thank you 🙏

[@chrlztarau2467]

HB bro

[@PaulTwyman]

Thank you