DELICIOUS! And HEALTHY!. I Can Never Stop Cooking This Meal.
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- เผยแพร่เมื่อ 4 ก.พ. 2021
- DELICIOUS! And HEALTHY!. I Can Never Stop Cooking This Meal.
Hello everyone I hope you are fine
Ready in minutes! ❗ A PERFECT IDEA for lunch or dinner.
Materials
broccoli (1 kilogram)
1 teaspoon of salt (8 grams)
1 tablespoon of milk
1 red pepper
3 long green peppers
1 onion
3 tablespoons of olive oil (15 ml)
For the sauce
3 eggs
2 cups of milk (400 ml)
5 tablespoons of olive oil (30 ml)
4 tablespoons multi-purpose wheat flour (135 grams)
1 teaspoon of salt (8 grams)
1 packet baking powder (10 grams)
1 tablespoon of dill
For the above,
cheddar cheese (100 grams)
Let's bake in 200 ° C oven for 25 minutes.
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#yemektarifleri #anayemek #pratikyemektarifleri #delicious #tasty #yum #yummy #asmar #brokolitarifi - แนวปฏิบัติและการใช้ชีวิต
Looks great. Kinda like crustless Quiche. Thanks for sharing.
Hoy domingo, la elaboré para mi familia y les encantó....gracias, muy bien explicado
Dün yaptim cok güzel oldu.
Cok tesekkürler tarif icin harikaydi😍
Wygląda smakowicie. Prosty przepis. Spróbuję zrobić:)
This recipe looks simple and easy and delicious! I’m going to try it! New subscriber; thank you for the great tutorial.
Looks delicious! Must try. Thank you for sharing.
Maravilha!! Fácil e saudavel! Além de apetitoso!
Looks Delicious! Gonna bake it tomorrow! Thank you!
I’m going to make this it looks delicious! Thank you for sharing with us.
Wow, another easy recipe but still yummy and healthy. Thank you for sharing
thank you very much dear
💖🌹💕
Receta muy rica y saludable😋😋😋. Gracias por tu generosidad.
Looks so delicious and so practical and seems healthy as well. I will try this meatless but egg( protein). Thanks!
That looks so good, I'm hungry now, I need to go the store... Love the video.
Looks yummy
Wow! This looks so good - thank you :)
Se ve espectacular Mañana la hago para el almuerzo.Gracias por la receta!!!
Looks great. I will definitely prepare this meal.
Looks delicious, I might try it with a combination of broccoli and cauliflower!
I did you that today and it came out perfectly.
Ohhh my God Absolutely delicious, stay blessed n connected 😊
Can't wait to make it.Looks delicious!
These are some of the best recipes I have ever seen or tried. And kinda different, just an awesome, not so hard, but great food the way we like it.
This looks fantastic 😍Thank you 😊
Looks delicious you have my mouth watering. I love broccoli...thank you for the recipe.
Bu tarifinizle brokoli sevmeyen kalmaz sanırım! Ellerinize sağlık.
Roasting the broccoli in the oven with garlic, salt and a squeeze of lemon and letting it cool before mixing, kicks the flavor up!
Esta rico todo y saludable me encanta
@@cesiaarias4339 M
@@cesiaarias4339
a mi también!
Me gusta
Piacevole
День добрый!я сам готовлю хорошо,и этот рецепт пришёлся по душе:),вчера все купил,а сейчас готовить буду.спасибо
th-cam.com/video/gLF-MafBIJk/w-d-xo.html
It looks delicious and easy. I will try this. Thanks!
Yummmy!!! Bet this would be great with cauliflower or spinach too!!!
Looks delicious, i will try it soon. I will definitely reduce some of the OIL used here specially on the first step (bottom of the pan)
There isn't much oil in it at all.
Looks real good .this is for dinner THANK you.
Gracias por compartir se agradece
Awesome cooking skill, thanks for sharing, will try this one's🍀🍀🍀
Bu tarifi denedim ve muhteşem oldu ❤
This looks so yummy and I've just noticed many of your other recipes which I will now check out!! Thank you for sharing!
Ddd
Já fiz para o almoço e adoraram
Hello Marilyn
Cauliflower works as well. I put carrots, garlic, mushrooms, green onion, make it your own.
Ficou um prato bonito Gostei da receita.muitoboa.
😃 Esta receta muy saludable, seve genial gracias
Yes I’m going to make one with cauliflower!! 🙂
@Christel Hartmann ñ
Thatz a gd idea 2
Que exicitas tus preparaciones nunca las había probado
Muchas gracias
Macha ALLAH tbarkallah 3allik c'est très délicieux bonne continuation dans ton domaine
Looks amazing and healthy, going out and getting what I need to make this and take it to work
Don't forget to invite me ,😉
Buenisimo
I have been looking for a healthy broccoli casserole that I think my family will eat. This one looks really delicious! I will try it soon. Thanks for sharing this beautiful recipe.
I hope you are going to invite me so I can come and try it when you done ✅😋❤️
ㅔ
Wow que bueno se ve eso. Me encanta el brócolis. Gracias por la receta
Parece ser delicioso!!!!! Farei com certeza!!!!! Obrigada!!!!!!
Thank you for the recipe 👍 Looks so yummy👌
That recipe looks good!
Just made this! The aroma is wonderful and tastes out of this world! Big Yum from me!!! Thank you
Hi Kathy
Estamuy deliciosay facil de prepararme gusto
QUERO ACOMPANHAR AS RECEITAS COMO FAÇO?
Looks perfect for us!
I will try cook ASAP!
Enfes olmus Ellinize saglik 👌
I'm definitely gonna make this. It looks so good. Thanks for the recipe
th-cam.com/video/gLF-MafBIJk/w-d-xo.html
Looks absolutely delicious! Can’t wait to try it!
🙋🏻♀️
Heel lekker, maar voor mij geen eieren!
Se ve muy rico y nutritivo, gracias por compartirlo.
Excelente para cocinar !! Gracias por tus recetas
Can't wait to make this, it looks delicious!
Hiii
L@@foodmoodlezzet E S you w a a a2ß was Àe
@@foodmoodlezzet qq
MAY LIFE FILL YOU WITH BLESSINGS AND MONEY IN PLENTY
👍
Haven't tried it yet but it looks delicious.
I'll try to get back to you after I try it😊
Thank you very much.Blessings2u&yours
Gostei muito, especialmente do molho. Utilizei outro queijo, brócolos e funcho. Vou fazer mais vezes.
Muchas gracias fabulosa nutritiva Dios te bendiga felicidades gracias por compartir tu maravilloso talento
Looks so tasty. Anything with lots of veggies is a must in my cookbook. Thx for sharing.
Riquísimo! !!!!!!
Otras cosas
Its one of my favourite dishes that i enjoy preparing and sharing with friends. Just delectable.
Cok guzel!Tesekur ederim.
It looks good, I'm going to try it. Thank you
What an easy-to-prepare-beautiful dish...so healthy,-also very easy to adjust the type of flour for gluten-free or a type 2 diabetic-and the ingredients tell us it is going to be delicious! Thank you for your kindness in sharing this wonderful recipe! ❤️
Whuch flour is best to use? In trying to chance my diet. Cutting off meat 🍖 rice , flour n so
@@tanshievlogs I would suggest sprouted grains or almond flour, but there are others that would work. Enjoy!👵😊
Ĺ0 .,lolmb
@@tanshievlogs nkkk
EverSoFine 🤗
Love it all - it's my kind of cooking. Thank You!
Вкусняшка 😋😀 спасибо большое за прекрасный рецепт💞
creo q tiene q tener un sabor exquisito todo es tan natural felicitaciones 👏👏👏
This looks so good, I can not wait to make this
I'd brown the onion first to carmalise it bring out the sugars. Then add a smashed garlic for flavor. Then mix everything together. Looks like a great way to get children to eat vegetables.
thank you very much dear
💖🌹💕🥰
Why so much broccoli compared to the other veggies
Garlic, yes!!
@@joyfuljoyful6598 probably because that’s what she likes. Use whatever you want, or have on hand. I just used kale and broccoli, but sautéed them with onions in a skillet vs steaming it.
Children and at least one adult 🙋🏾♀️☺️
Delicioso! No lo he probado aún pero de sólo verlo se me hace agua la boca 🤤
Мне очень понравилось! Обязательно приготовлю! Спасибо 💐
Love This!
Броколли обожаю! А запеканка с ней по-любому вкусным получается
😋 La preparé y me quedó buenísima. 😍
Divino, gracias por enseñarme a preparar el brócoli de otra forma y muy deliciosa
Вкуснотища. 😍
А вместо брокколи цветную капусту тоже можно думаю.
Спасибо большое, дорогой
💖🌹💕
This was so good, I made it twice already, but changing up some veggies & it’s our favorite veggie casserole! Thank you❣️
Could you give me the recipe? In English?
What veggworked for you
@@tinachilders6184 if you click on the small arrow, just below the video, on right hand side & above the comments - full list of ingredients are there in English. 😊
@@MsAbishot , not seeing any arrows below video.....nor the recipe & Ingred.....this looks amazing , would love recipe
Exelente receta pienso hacerla muuuuy pronto. Saludos y gracias x compartir
Se ve muy rica y saludable 😋 gracias
Quite a simple to prepare but healthy meal
Υπέροχο πολλά μπράβο
Que rico la felisito Alida
Io
I love it tnx
매번 맛있는 음식! 감탄합니다!
U
Muy ricas la receta boy a probar gracias x compartir 😉
Looks so yummy......must cook this!!!!! Thanks for sharing x
receitas maravilhosa práticas e saudáveis para encimar as crianças a comer alimento que faz bem a saúde 😋❤️
O que é Endro?????
@@sheylamavignier5011 It’s a spice you can find in the grocery along with the other spices.
MAY LIFE FILL YOU WITH BLESSINGS
AND MONEY IN PLENTY
Hoy prepare está receta y me salió riquísimo, 😘
BENDICIÓNES desde VENEZUELA. Es una ricura, gracias por compartir tus recetas...
Looks so delicious and yummy!. Korean subtitle is so helpful.
Nice watching👍👍
😁 I just have to make this it looks delicious especially during Lent
so true
Waooo eso se ve delicioso, me encanta el brócoli 🤤🥦🥦
Looks delicious and healthy. Will try it soon.
Looks like my kind of meal . Must try ASAP 😊
It’s absolutely amazing! I made it and just added some carrot and cauliflower! We all loved it! Thank you!!❤️👍👍
Económico y rico. Gracias por compartir
Looks so delicious 😋 Would love to try making this wonderful recipe 👍Since I don’t eat meat so it’s going to be a super meal for me. Thanks for this video. Subscribed your channel for more videos 🌺
This looks awesome. I can make this. Can be eaten alone or be an entree. Beautiful.
What a deliciously easy dish. It's a perfect side dish for "The Feast of Unleavened Bread" in March minus the baking powder ( no leavening). Thank you for sharing.
Super
cok mantikli ve saģlikli ellerinize saglik
Adorei
Me ha encantado Muchas gracias Dios los bendiga grandemente
I used cauliflower and it turned out very good.
Thank you 👍this recipe looks delicious.. I like the tbs of milk in the water to boil the broccoli..
🤗
What's the purpose not the milk?
@@meshelleanglais5141 i
Deliciosa y fácil de hacer felicidades
Se ven deliciosas ésas recetas de brócoli, voy probar hacerlas así grácias
Looking delicious hope tastes also good I want to try this today
WAO...MY KIND OF FOOD THANKYOU MANY BLESSINGS TO EVERYONE AMEN Y AMEN AMEN💗💗💗🙋
😋😊
Felicidades tiene muy buena pinta,tiene que estar requisito,intentaré hacerlo,gracias,
This looks very good and easy to make, definitely will try it. Thank you for sharing
What a great presentation!! My mouth is watering as I watch this being cut into squares. I will make this soon.
Ñoño
Delicious!! And well explained in smalle steps... Thank you!!