You can also pre-soak in the milk that you're using for the smoothie. Doctors told my dad when he went in for a colon cancer op a few years ago that raw oats are really bad for the digestive system as they can possibly get stuck in the colon linings and cause buildups of potentially dangerous tissue, and the pre-soaking makes them super soft and easier to digest than blended raw oats. Just my 2c :)
If anyone does TH-cam or understands editing will know how much effort Joe puts in in his videos, it is insane mate honestly. Respect it so much. I take a lot of inspiration from you in my videos 🙌🏼🔥🔥🙌🏼🏋🏼♂️🏋🏼♂️
Every time Joe uploads one of these videos an hour later there is a huge queue at Aldi of people buying vanilla extract, blue top milk, frozen berries and cinnamon 😂
hey joe, i just wanted to let you that i feel like this is the first hardgainer youtube channel that makes it so easy and simple for beginners like me. thanks man!
That opening oh my lord YES. More of that please! Small skits like that really do elevate the quality of these video beyond just helpful into genuienly entertaining. I would love to see the day people are making "Joe Fazer Out Of Context" videos filled with moments like that. Also; an addition Breakfast Suggestion: Overnight Oats! Very easy to make (Just oats, milk and yogurt as the base), you can use protein powder for flavouring which really helps me with my protein intake for the day and best of all, you prep it the night before so you don't even have to do anything in the morning, it's already done for you. Bonus, this works for both bulks and cuts as you can just adjust the about of oats and milk, and thus the calories, to your liking.
dropped a like for that stopmotion wrap, you really put the effort in these videos. keep it up! the only chanell that consistenly puts out content for skinny guys
On breakfeast #3 you can also add olive oil ( or any oil you prefer) to the eggs to add even more calories to the meal. Thanks for the ideas will definitely be trying these. May the gains be with you all.
Its hard for me to eat a lot in the morning so i make my breakfast as a shake since i find it easier to drink, i basically use a mixture of oats milk bananas peanut butter and whey protein to in the shake to start my day now
I love your videos mate and I’ve taken a lot in to help me gain weight as I’m a skinny guy and to build myself up thanks a lot your an inspiration to me!!
Here's my journey so far Goal: 4000 calories a day Start Weight: 80kg - Current Weight: 84.5kg Time I've been bulking: 1 month Body type: Ectomorph (6ft3)
@@joppeke123 I'm 87kg now, and yes I am eating 4000 calories a day and sometimes I go higher. I am bulking though so it's not gaining muscle but rather fat :)
I eat anabolic french toast every single morning, i never get tired of it because i know it has a good purpose! Plus, it tastes amazing! Loving the intro by the way!🤣🤣
Right as I was going to ask how you make the pasta I found this thank you lol. Really enjoy your videos and starting my journey going to try some of these ideas thanks for sharing man
Basically a smart way to gain muscle. Bulking is not needed. If you are eating in a huge surplus you won't gain more muscle than if your diet is on your maintenance calories. You will just get fatter.
Can fully agree there with the struggling for breakfast, I have started 2 weeks ago of big breakfast 4eggs bacon hash brown daily I'm a 60kg male so will be interesting to see the results
For breakfast: 4 eggs and 200 grams of oats and a fruit . For lunch : 200 grams of rice 150 grams of chicken and boiled broccoli. Snack 100 grams of cashews and fruit or protein shake. Dinner: 300 gram steak and vegetables and large potato boiled. Second snack last meal : beef jerky banana milkshake . Eat this if you wanna bulk up
Breakfast 1 3 slices of bread: 200 kcal 2 eggs: 130 kcal protein: 150 kcal 60 ml of milk: 40 kcal total: 520 kcal Where are the rmissing 280 kcal? Is it from honey?
I’ve always wanted to start working out as a skinny guy, because of you i started about 1,5months ago. Your videos are great and the pasta pesto really helps with gaining weight so thank you!!! (fan from the Netherlands) :)
Ok I gotta throw a suggestion out there.... If you need to pack in easy calories for breakfast, eat granola!! There is a brand called “bear baked” and it is literally 400 calories for a cup! Add some milk to that and u already have 550 calories in the morning. You can add whatever else you want on the side, like eggs, protein powder etc. but that is one of the best things that’s been helping me out.
Wanna know an incredibly easy breakfast to make which fills you up nicely, tastes incredible, has about 15g of protein, is cheap and doesnt have too much sugar? Coco pops. If you're in the UK thanks to the sugar tax coco pops have a smaller amount of sugar and whilst it isnt the healthiest thing in the world it's also not as bad as it was before. Gives you a lot of good carbs, a fair amount of protein from the milk and if you're cutting just use skimmed milk and you can have a lot for like 300 calories whilst if you're bulking just use whole milk. Cereal boys, if you're pressed for time it's a good compromise.
omelette making hack - preheat oven at 200 degrees celcius. cook bottom of omellete in frying pan and then stick it in the oven for a few minutes to save you flipping it. Or use the grill setting in the oven just to cook the top of the omelette, your choice. just make sure that if you have a platic handle on your pan that its oven save and won't melt lol.
I’m still kind of a skinny guy, I have a real hard time gaining fat and a relatively easy time gaining muscle, I don’t know why, probably just genetics, but I also have a super fast metabolism and I’ve been bulking on 4500 calories for about a month. My weight just started plateauing around 155lbs and I’m 6’2 at 14 years old. What I do to eat more in the morning is just drink a couple glasses of water which helps expand your stomach and move your bowels which in return makes me hungry... Just a little tip to help anyone out there
Man,it's ok to not eat a super high amount of calories,eat more protein and the weight will come.Trust me you don't want to gain too much weight too quickly,since most of it will just be fat
Dude, first of all I will say that I really like your videos, and your ambition to accomplish your goals as well as the will power you have to make any changes in your life that will get you to where you want to be, that really shows that you're willing to do whatever it takes to get there and that is impressive and admirable. With that said, you really gotta watch Coach Greg's videos, all of this bulking will not get you any muscle, it is useless, your body will not store extra calories as muscle, it will store it as fat. You wanna get big fast, use steroids, but bulking and then cutting is a waste of time. Building muscle takes years, we need to stop spreading misinformation so that other people who want to get in shape will not do these mistakes. I really hope you read this, trust me it feels so good to stop force feeding yourself.
Erm...."you wanna get big fast, use steroids". You need to check yourself before posting stuff like this. Joe has a super fast metabolism at the moment and is doing regular training. He needs his calories. I get your point about coach Greg and agree with you - in general bulking (substantial calorie surplus) just adds fat to most of us in the end, but in Joe's case he just needs to keep doing what he's doing - he's making fabulous progress. No need for steroids dude.
@@A.P.Garland thanks for the comment! I get what you're saying but this is coming from a guy who also has a flash like metabolism, I'm an ectomorph just like Joe, I cannot get fat, when I was bulking I was in a 500-600 calorie surplus, and I didn't get fat at all, maybe just a bit, but if I did, I dropped all of the extra weight in less than a week. After I stopped I didn't shrink, hell I look way better than before. Joe will not shrink unless he goes on a crash diet or starves himself. And about the steroids, it's true, you wanna speed things up and get to your maximal genetic potential asap and beyond, use steroids, if you don't you will have to be patient, you will get there but it will take years, slow and steady.
I know what it’s like being skinny I am skinny myself and since gym stopped for quarantine I definitely didn’t feel any better but since gyms been back up I’ve been eating 3.5 - 4K calories a day and a protein shake I recommend is oats peanut butter milk mass calories protein powder and any type of nuts and milk
Thanks for sharing joe. I have a body composition just like you with fast metabolism and really hard to gain weight. Hopefully this recipes do the trick, also I star lifting.💪🏼💪🏼💪🏼 Thanks again.
7 large eggs, 4 turkey sausage patties, 500ml of whole milk, 2 slices of whole wheat toast, side of stewed tomatoes, 1583 calories, 96 grams of protein
I like making coach Greg’s french toast and adding peanut butter...or 2 egg whites, 1 egg, cheese, oatmeal with protein powder, trail mix, berries, peanut butter, and sometimes some honey
Very random, but PLEASE heat up uour tortillas on a skillet before filling them with anything and eating. Make sure they're HEATED while you're eating them. Sorry just a Mexican in the comment section who always dies a bit when he sees that (tortillas taste better when they're crunchy IMO. Also when you heat them up they may have some slight browning, but they tear and break less when bending after they're heated up).
When I watched this video, my weight was 57 kg, now I weight 71 kg. I am not a tall person like you so for me this weight is perfect for me. Thanks for this great full information, cus now I have to buy new clothes, and for once I don't feel bad going to the mirror while changing chlotes.
Ah yes, Mayonaise Bacon, truly the pinnacle of nutrition and taste.
Lmfao😂😂
The best breeds all come from Europe my guy
Nah its just british food that is particularly wank😂😂
Rashers not bacon
Bacon and Mayo is nice? The fuck you on
Imagine when joe gets a girlfriend and he cheats on her for pesto
Sad days to come :(
Yes
Lol
Maybe he likes boys!
😂
Breakfast #1: 2:09
Breakfast #2: 3:26
Breakfast #3: 4:22
Breakfast #4: 6:58
Thanks mate
How much does these food cost in rupees
@@johnwking29 Prob abt like 2 blue rupees and 3 green.
@@Exitium777 😂 blue is 50rupees which is 1 doller in USA and there no green
@@johnwking29 2million and 2 bro
Hey joe just a quick tip for the shake, blend the oats first to turn them into a fine powder. Makes the oats less apparent when you drink the shake.
You can also pre-soak in the milk that you're using for the smoothie. Doctors told my dad when he went in for a colon cancer op a few years ago that raw oats are really bad for the digestive system as they can possibly get stuck in the colon linings and cause buildups of potentially dangerous tissue, and the pre-soaking makes them super soft and easier to digest than blended raw oats. Just my 2c :)
@@causeand3ff3ct damn, thank you
@@DrEgyptian No problem!
@@causeand3ff3ct good advice, thx 😊
@@causeand3ff3ct how long before should they be pre soaked?
Anyone else notice the monstrous amount of milk in Joe's fridge 😂
@J Train it's the best!
J Train blue cap milk in the UK is whole milk
@J Train yeah, in the UK blue cap is whole, green is semi skimmed and red is skimmed.
@@karlconstantine8539 I f*cking hate the red cap skimmed milk..you might as well just use water fam😂
@@ezeuzuka3344 red milk is just water and sugar lol
If anyone does TH-cam or understands editing will know how much effort Joe puts in in his videos, it is insane mate honestly. Respect it so much. I take a lot of inspiration from you in my videos 🙌🏼🔥🔥🙌🏼🏋🏼♂️🏋🏼♂️
I know it’s sick bro 🔥👍🏼
I know bro! Its hella good
I know, bro. At least 10 hours of pure editing.
What editing software is he using
Every time Joe uploads one of these videos an hour later there is a huge queue at Aldi of people buying vanilla extract, blue top milk, frozen berries and cinnamon 😂
😂😂👌
Thanks my bro ❤
hey joe, i just wanted to let you that i feel like this is the first hardgainer youtube channel that makes it so easy and simple for beginners like me. thanks man!
No High calorie pasta and pesto shake 🤔😂
😂😂
@@JoeFazer 😂😂😂?
That opening oh my lord YES. More of that please! Small skits like that really do elevate the quality of these video beyond just helpful into genuienly entertaining. I would love to see the day people are making "Joe Fazer Out Of Context" videos filled with moments like that.
Also; an addition Breakfast Suggestion: Overnight Oats! Very easy to make (Just oats, milk and yogurt as the base), you can use protein powder for flavouring which really helps me with my protein intake for the day and best of all, you prep it the night before so you don't even have to do anything in the morning, it's already done for you.
Bonus, this works for both bulks and cuts as you can just adjust the about of oats and milk, and thus the calories, to your liking.
Editing getting better and better 👌
Big up you, Joe
Thanks mate!
I better see a bowl full of pesto.....(with pasta as topping)
Not a breakfast unfortunately
Mr Bulkan you 4 minutes late...
Valery Michail Belchinsky remind me to be faster next time then
Sure I will text you at 6:55 on Sunday and remind you to comment faster, sir.
Valery Michail Belchinsky better not miss 1 second boy
dropped a like for that stopmotion wrap, you really put the effort in these videos. keep it up! the only chanell that consistenly puts out content for skinny guys
On breakfeast #3 you can also add olive oil ( or any oil you prefer) to the eggs to add even more calories to the meal.
Thanks for the ideas will definitely be trying these. May the gains be with you all.
The editing behind this video is beautiful and very well executed, I really have so much respect for you joe ❤️
Tip dont listen to him eyebrows are 100 percent better 2000 calories per eyebrow and more calories then anything ever so make sure to eat ur eyebrows
Nah I am playing
Listen ti him
Its hard for me to eat a lot in the morning so i make my breakfast as a shake since i find it easier to drink, i basically use a mixture of oats milk bananas peanut butter and whey protein to in the shake to start my day now
yea go for it
Add a spoon or two of Nutella and maybe some ice cubes
I do exactly the same haha. Its always 1.5 liters drink when I do it but yeah, it has to be done
bruhh same
I love your videos mate and I’ve taken a lot in to help me gain weight as I’m a skinny guy and to build myself up thanks a lot your an inspiration to me!!
Thank you bro 🙏🙏
Here's my journey so far
Goal: 4000 calories a day
Start Weight: 80kg - Current Weight: 84.5kg
Time I've been bulking: 1 month
Body type: Ectomorph (6ft3)
Damn nice! 4,5 kg in a month, so did you manage do eat 4000 calories everyday?
@@joppeke123 I'm 87kg now, and yes I am eating 4000 calories a day and sometimes I go higher. I am bulking though so it's not gaining muscle but rather fat :)
Hows it going?
Omg please tell me what do you eat?
I want to gain muscle desprately
Your last 3 videos have improved significantly. Especially in your editing skills. Great content man💪🏼
I eat anabolic french toast every single morning, i never get tired of it because i know it has a good purpose! Plus, it tastes amazing! Loving the intro by the way!🤣🤣
This man is the goat, keep up the class content.
The best feeling is googling a topic and seeing you've made a video on it
Love your vids man. Inspired me to start my own channel. Keep up that good work👍👍
5:50 Idk why but dips are one of my favorite exercises
@wdym? that’s what makes them so great lol
Love you joeeeeee!!
Loved the intro and loving the new higher quality editing! Thanks for the tips. Keep it up❤️
Your content's banging mate and has helped me a lot in the bulking aspect. Keep it up
Love you videos bro …keep up the great work!
Right as I was going to ask how you make the pasta I found this thank you lol. Really enjoy your videos and starting my journey going to try some of these ideas thanks for sharing man
This guy is a modern hero for not squatting or pressing without a spotter
My man's got more milk in his fridge than I consume in a month 😶🌫️😭😭
Ngl I’m rlly glad you posted this vid because this is literally what I need 😂💯
Even though it's meant for cutting/gaintaining, you should check out Greg Doucette's anabolic cookbook!
Wtf is gaintaining
@@szabomarton2003 Building muscle while eating maintanence/in a small deficit. Basically keeping your body fat percentage the same while growing.
Basically a smart way to gain muscle. Bulking is not needed. If you are eating in a huge surplus you won't gain more muscle than if your diet is on your maintenance calories. You will just get fatter.
3:30
"250 ml of blue milk"
* shows green milk *
Can fully agree there with the struggling for breakfast, I have started 2 weeks ago of big breakfast 4eggs bacon hash brown daily I'm a 60kg male so will be interesting to see the results
How's it going
I’m 60kg just starting too what is your protein intake for a day also your calories to gain weight
@@haydnbracy2039 hows it been going
I don’t get how after years of making food Joe still can’t cook eggs😂 smh🤦♂️
😂
😂😂
😂😂😂
😂😂😂😂
😂😂😂😂😂
holy shit... 1k is my maintainance
Me: i wish my breakfast was higher calories *TH-cam Joe Fazer posted a video*
just love the anger with which he slaps food into the pan😂
amazing video, keep it up!✌🏻
love u hahaha😍
He's our king for a reason simp
this really help, i really like these videos
For breakfast: 4 eggs and 200 grams of oats and a fruit . For lunch : 200 grams of rice 150 grams of chicken and boiled broccoli. Snack 100 grams of cashews and fruit or protein shake. Dinner: 300 gram steak and vegetables and large potato boiled. Second snack last meal : beef jerky banana milkshake . Eat this if you wanna bulk up
Love the workout footage great video
Drop the weight on the ez bar curl - use no momentum, slow down the eccentric and you will see the difference 👆🏼
Thank you so much ! The fazer v2. Tastes amazing while being a bulk cheatcode ! I love your content, keep it up !
Shake - Water, 30 grams of oats, 200ml coconut milk. 30g ground almonds, 20g linseed. 2 scoops of powder and handfull of frozen berrys.
Bruh the beginning 😂😂🤣🤣💀
Breakfast 1
3 slices of bread: 200 kcal
2 eggs: 130 kcal
protein: 150 kcal
60 ml of milk: 40 kcal
total: 520 kcal
Where are the rmissing 280 kcal? Is it from honey?
Thank you I needed this
Such a helpful video Joe! Love the protein French toast btw, had it for lunch today:)
glutamine and leucine. scrambled eggs 2 white 2 yellow with parmesan cheese. 45/50g scotts oats with blue milk. Try that for two week. 👍
I’ve always wanted to start working out as a skinny guy, because of you i started about 1,5months ago. Your videos are great and the pasta pesto really helps with gaining weight so thank you!!! (fan from the Netherlands) :)
I just made the first breakfast with the bread slices and it tastes so good I'm eating right now.
one thing that helped me with not having an appetite in the morning was going on power walks first thing not too fast but not a casual stroll
Ok I gotta throw a suggestion out there....
If you need to pack in easy calories for breakfast, eat granola!! There is a brand called “bear baked” and it is literally 400 calories for a cup! Add some milk to that and u already have 550 calories in the morning. You can add whatever else you want on the side, like eggs, protein powder etc. but that is one of the best things that’s been helping me out.
Was waiting for the pesto shake 😂😂
Great video joe!
This is the opposite of what I’m looking for but I’m still gonna watch it
Sick bro loving the editing
Wanna know an incredibly easy breakfast to make which fills you up nicely, tastes incredible, has about 15g of protein, is cheap and doesnt have too much sugar? Coco pops. If you're in the UK thanks to the sugar tax coco pops have a smaller amount of sugar and whilst it isnt the healthiest thing in the world it's also not as bad as it was before. Gives you a lot of good carbs, a fair amount of protein from the milk and if you're cutting just use skimmed milk and you can have a lot for like 300 calories whilst if you're bulking just use whole milk. Cereal boys, if you're pressed for time it's a good compromise.
Y’all are still dealing w the sugar tax?
Always the best
omelette making hack - preheat oven at 200 degrees celcius. cook bottom of omellete in frying pan and then stick it in the oven for a few minutes to save you flipping it. Or use the grill setting in the oven just to cook the top of the omelette, your choice. just make sure that if you have a platic handle on your pan that its oven save and won't melt lol.
7pm is the best time on sundays and Wednesdays! Sick video I tagged you in my challenge on Instagram are you down?👍🏼🐐
Thanks mate and DM me
Joe Fazer I’ve dm you on Instagram mate
*CEO of overcooking the shit out of his eggs*
Love it
That’s how an egg is meant to be eaten
He wants to turn it to chicken meat
Going to definitely try some of these breakfast recipes out! All of them is looking really delicious tho😋
I’m still kind of a skinny guy, I have a real hard time gaining fat and a relatively easy time gaining muscle, I don’t know why, probably just genetics, but I also have a super fast metabolism and I’ve been bulking on 4500 calories for about a month. My weight just started plateauing around 155lbs and I’m 6’2 at 14 years old. What I do to eat more in the morning is just drink a couple glasses of water which helps expand your stomach and move your bowels which in return makes me hungry... Just a little tip to help anyone out there
Why would you gain fat ?
Man,it's ok to not eat a super high amount of calories,eat more protein and the weight will come.Trust me you don't want to gain too much weight too quickly,since most of it will just be fat
Thank you so much!
Thanks bro l like bulking diet plan recipes videos please makes are more videos on your bulking recipes
Dude, first of all I will say that I really like your videos, and your ambition to accomplish your goals as well as the will power you have to make any changes in your life that will get you to where you want to be, that really shows that you're willing to do whatever it takes to get there and that is impressive and admirable. With that said, you really gotta watch Coach Greg's videos, all of this bulking will not get you any muscle, it is useless, your body will not store extra calories as muscle, it will store it as fat. You wanna get big fast, use steroids, but bulking and then cutting is a waste of time. Building muscle takes years, we need to stop spreading misinformation so that other people who want to get in shape will not do these mistakes. I really hope you read this, trust me it feels so good to stop force feeding yourself.
Erm...."you wanna get big fast, use steroids". You need to check yourself before posting stuff like this. Joe has a super fast metabolism at the moment and is doing regular training. He needs his calories. I get your point about coach Greg and agree with you - in general bulking (substantial calorie surplus) just adds fat to most of us in the end, but in Joe's case he just needs to keep doing what he's doing - he's making fabulous progress. No need for steroids dude.
@@A.P.Garland thanks for the comment! I get what you're saying but this is coming from a guy who also has a flash like metabolism, I'm an ectomorph just like Joe, I cannot get fat, when I was bulking I was in a 500-600 calorie surplus, and I didn't get fat at all, maybe just a bit, but if I did, I dropped all of the extra weight in less than a week. After I stopped I didn't shrink, hell I look way better than before. Joe will not shrink unless he goes on a crash diet or starves himself. And about the steroids, it's true, you wanna speed things up and get to your maximal genetic potential asap and beyond, use steroids, if you don't you will have to be patient, you will get there but it will take years, slow and steady.
Can't disagree with anything you said. Fair points.
Very good editing.👍💪
I already know before I even start watching this that the joe gazer shake is gonna be in this vid
Your tips for skinny guys are BEST 🙏💖
I know what it’s like being skinny I am skinny myself and since gym stopped for quarantine I definitely didn’t feel any better but since gyms been back up I’ve been eating 3.5 - 4K calories a day and a protein shake I recommend is oats peanut butter milk mass calories protein powder and any type of nuts and milk
Keep up the solid content!
A breakfast that I like is
2 toast which one side Nutella one side peanut butter
It’s so good
Every morning for me it's 70g PB, 80g rolled oats oatmeal, and 4 eggs scrambled in Kerrygold. Works wonders.
Subscribed. Keep it up bud
It's hard being a hardgainer, bulking is a must if we want size
Breakfast is the first meal of the day, it’s not eaten only at a set time. So if the first thing you eat at 4pm, that is considered your breakfast
Bro keep inspiring us
I have 80g porridge with a bananna, peanut butter and a mix of seeds which works out at ~900 calories, and tastes so good😃
Thanks for sharing joe.
I have a body composition just like you with fast metabolism and really hard to gain weight.
Hopefully this recipes do the trick, also I star lifting.💪🏼💪🏼💪🏼
Thanks again.
Mate you forgot Pesto Pasta Omelette, Pesto Pasta Shake, Pesto Pasta Oatmeal, the possibilities are endless
Do a vidoe on what u eat during lunch and different things to eat at lunch
Keep it up man 💪
7 large eggs, 4 turkey sausage patties, 500ml of whole milk, 2 slices of whole wheat toast, side of stewed tomatoes, 1583 calories, 96 grams of protein
me watching this after my mum gives me toast while I watch TH-cam in bed
Editing skills are insane holy shit
Nice video sick editing
I like making coach Greg’s french toast and adding peanut butter...or 2 egg whites, 1 egg, cheese, oatmeal with protein powder, trail mix, berries, peanut butter, and sometimes some honey
Very random, but PLEASE heat up uour tortillas on a skillet before filling them with anything and eating. Make sure they're HEATED while you're eating them.
Sorry just a Mexican in the comment section who always dies a bit when he sees that (tortillas taste better when they're crunchy IMO. Also when you heat them up they may have some slight browning, but they tear and break less when bending after they're heated up).
When I watched this video, my weight was 57 kg, now I weight 71 kg. I am not a tall person like you so for me this weight is perfect for me. Thanks for this great full information, cus now I have to buy new clothes, and for once I don't feel bad going to the mirror while changing chlotes.
Omg the montage is super cool
Big tip make sure ur sleeping less than 2 hours eachday to gain weight even faster
Look at joe Fraser man, so inspirational
I slammed that pack of bacon onto my pan and now I'm paying thousands of dollars worth of fire department fees.
can you do a video going over how much weight you've put on since you started weight training
That edit for the egg and bacon wrap was sick
healthy muscle building snacks!!
Loads of added sugar and white bread (also sugar) ... It may have a lot of calories but it’s unhealthy as hell
Okay what would you remove to make it healthier
Elvis Jusufovic remove the white bread and use 100% whole bread. Remove the added sugar and use sweetener instead.
@@musicbox7297 btw i made this today with chocolate whey protein and it got very fatty, so really wouldt recommemd it
@@elvisjusufovic3074 don’t care
@@seamus3990 um ok