Don't Waste Uneaten Sprouts - Dehydrate Them!

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 55

  • @JennTN411
    @JennTN411 2 ปีที่แล้ว +6

    I was just today watching a masterclass on microgreens, and trying to figure out how to store them besides the refrigerator. Perfect timing!😁

  • @pairsay
    @pairsay ปีที่แล้ว +1

    Only video I have found that shows dehydrating sprouting seeds , I just bought my first dehydrator with the intention of dehydrating sprouting seeds - Thank You

    • @DebRoo11
      @DebRoo11 ปีที่แล้ว

      Same with me. I want to have them handy to add to my breads or eat as snacks without having them raw on the counter all the time.

  • @hollish196
    @hollish196 2 ปีที่แล้ว +3

    Did this and ground them up. So great to add nutrients and subtle flavor. Thanks for sharing with everyone. I realized as you were cleaning the trays that one doesn't need to remove the green seed covers. Makes this even easier.

  • @vincegrant3450
    @vincegrant3450 2 ปีที่แล้ว +4

    Great no waste method for sprouts.
    Thank you 👍

  • @ThePurposefulPantry
    @ThePurposefulPantry  2 ปีที่แล้ว +3

    Want to know how to dry anything else? Check out these 200+ Best Dehydrating Recipes: www.thepurposefulpantry.com/best-dehydrating-recipes/

  • @nigelleyland166
    @nigelleyland166 2 ปีที่แล้ว +4

    Ah! when i saw sprouts, here in the UK that usually implies Brussel Sprouts left overs from Christmas Dinner where halved and dehidrated, Your sprout we ussualy reffer to as bean or mung sparouts. Makes no odds either way. I did dehate some store bought been sprouts last year and admit I wasn't sure it was safe, but thought the dehydrator ion anyway so do it and find out latter. Looks like it will be fine. thanks again for great info and ideas

    • @ThePurposefulPantry
      @ThePurposefulPantry  2 ปีที่แล้ว

      Bean or mung sprouts come from specific beans. These are seed sprouts.

  • @ButterFlyWeed-w4s
    @ButterFlyWeed-w4s 2 ปีที่แล้ว +2

    Quote for my day: "My kitchen is messy. It's my kitchen. Get over it." :+)
    That is so encouraging, especially for someone who doesn't have the confidence yet.
    That is such a great tips as I am looking at making green smoothie powder.
    Thank you for sharing what you have learned. Really appreciated.

  • @Carol32547
    @Carol32547 2 ปีที่แล้ว +3

    I just found your channel. I love all the new ideas I am learning. Ty for what you do

  • @4007fairview
    @4007fairview 2 ปีที่แล้ว +1

    What a great idea! I've been dehydrating -and- sprouting for years, but I never thought to do this! Thank you!
    Debbie in WA Ü

  • @ColoringNanna913
    @ColoringNanna913 2 ปีที่แล้ว +1

    I grow sprouts but not for a while. I am super careful and pour boiling water in jars so they are sterilized, soak seeds and sprout and then the day I am done sprouting I add 4-5 drops gse and rinse well. I want to be super careful of bad germs . I then dry them on paper towel and refrigerate . I will try this. Thanks

  • @JNoMooreNumbers
    @JNoMooreNumbers 2 ปีที่แล้ว +1

    Good idea as I sprout in a jar. Buy the seeds in bulk. Got them pretty cheap a pound from a place locally.

  • @susan3200
    @susan3200 2 ปีที่แล้ว

    Just watched this and thought I would share how grateful I am for you. Planning on buying broccoli sprouts today, and was worried about the waste if I don't use them all up right away. Terrific solution!
    Learning about sulpheraphane and how incredible the sprouts are for our bodies. Thanks so much!!!

  • @gardeningwitheve7164
    @gardeningwitheve7164 2 ปีที่แล้ว +2

    Oh my goodness! Never thought of this! Thank you.

  • @katharvey7324
    @katharvey7324 2 ปีที่แล้ว +5

    Hi Darcy! I had a thought…since they have a nutty flavor, how do you think they would taste I’d added to my home made bread? Do you think they would absorb a lot of the liquid? Sounds like adding them would give great nutritional value to the bread, but I’m not sure if it would work. I don’t eat a lot of sprouts, but if I could preserve them for awhile, I just might have to start adding them to my diet more often. Thought?

    • @JennTN411
      @JennTN411 2 ปีที่แล้ว +1

      I'm not Darcy, but that sounds very tasty!!

    • @katharvey7324
      @katharvey7324 2 ปีที่แล้ว +1

      It does, doesn’t it? But I’m not really sure how it would turn out.

    • @dianaflower733
      @dianaflower733 2 ปีที่แล้ว +2

      Time for an experiment! Let us know. I bet it will be good!

    • @ThePurposefulPantry
      @ThePurposefulPantry  2 ปีที่แล้ว +3

      Ground or whole? If you do them whole, expect them to be texture as they won't integrate into the flour as well as if it were powder.

    • @jimb1580
      @jimb1580 ปีที่แล้ว

      🍞 🏆✨️

  • @marygallagher3428
    @marygallagher3428 2 ปีที่แล้ว +2

    Great tip!

  • @claudiaschmidt2045
    @claudiaschmidt2045 7 หลายเดือนก่อน

    Omg, just found this! What a great idea! Who knew? Lol u rock♡ TY

  • @junemckee9540
    @junemckee9540 2 ปีที่แล้ว

    yesssssssssssssssss ty ty ty ty ty... haven't tested this yet.. now it's a must do

  • @celinap6587
    @celinap6587 ปีที่แล้ว

    Thank you for sharing.

  • @kellyalbertson1164
    @kellyalbertson1164 2 ปีที่แล้ว +1

    If you had cut the sage leaves first, just a rough chop, would they dry quicker, you think?

  • @alexanderackermans201
    @alexanderackermans201 2 ปีที่แล้ว +2

    first many thanks for all your wissdom. i learn a lot from you. now i have a question. for long term you always use jars with lid or can it olso be a jar with rubber? greets from Holland EU

    • @ThePurposefulPantry
      @ThePurposefulPantry  2 ปีที่แล้ว +2

      ANY airtight container - so weck jars, any other clamp style with the rubber gasket - they are all fine.

    • @alexanderackermans201
      @alexanderackermans201 2 ปีที่แล้ว +1

      @@ThePurposefulPantry thanks for this qwuik reaction. You are a special one!

  • @unapologeticallyme9022
    @unapologeticallyme9022 2 ปีที่แล้ว +2

    I think I missed the name of the dehydrator. I need that small one living in a short bus. Please give me details.

    • @ThePurposefulPantry
      @ThePurposefulPantry  2 ปีที่แล้ว +1

      Nesco Snackmaster Jr link is in the description box

  • @maryglidden2943
    @maryglidden2943 2 ปีที่แล้ว +1

    I am dehydrating potatoes- had hubby peel them for me and before I knew it he had all 20 # peeled! I blanched them all but what should I do with the blanched potatoes to keep till my dehydrator full of potatoes are done? I know I can freeze them but could I just keep them in water in the frig for 12 hours or so till I can empty my dehydrator? THanks so much for all your help all the time! My dehydrator has never seen so much use!

  • @paoloavetillolagustan119
    @paoloavetillolagustan119 5 หลายเดือนก่อน

    Hi madam. Is it advisable to blanch the broccoli sprouts prior dehydrating it? The reason I want to blanch is because I want to activate the glucoraphanin to ensure that sulforaphane will become potent. I waste some money doing it and quite struggling doing my own research how to properly making this.

    • @ThePurposefulPantry
      @ThePurposefulPantry  5 หลายเดือนก่อน +1

      Because I don't focus on that with them, I can't advise you. But if that's what your research shows, then do it. But it will happen when they are cooked in a meal, anyway.

    • @paoloavetillolagustan119
      @paoloavetillolagustan119 5 หลายเดือนก่อน

      @@ThePurposefulPantry I guess my only question is 40 degree safe for drying sprout and how long if my target is not to loss the nutrients

  • @davie2983
    @davie2983 9 หลายเดือนก่อน

    How long do you think the dyhatrated sprouts wlll be good for? Can I extended their life by putting in Refig or freezer?

    • @ThePurposefulPantry
      @ThePurposefulPantry  9 หลายเดือนก่อน

      Then why waste the time to dehydrate? They can be frozen...and yes, protecting them int he freezer is fine, but you're not going to get years out of them.

  • @future.homesteader
    @future.homesteader 2 ปีที่แล้ว +1

    What are the tray measurements of that mini Nesco?

    • @ThePurposefulPantry
      @ThePurposefulPantry  2 ปีที่แล้ว +2

      The size of my hand lol. Let me go measure them for you - about 9.75"x8"

  • @PwingMinecraft
    @PwingMinecraft ปีที่แล้ว

    aren't you supposed to blanch food before dehydrating? How do you blanch sprouts?

    • @ThePurposefulPantry
      @ThePurposefulPantry  ปีที่แล้ว +4

      Answering again - no, not all veg need to be blanched first, and if you blanch sprouts, you remove the benefits of them immediately. Here's the list again: www.thepurposefulpantry.com/how-to-blanch-vegetables-for-dehydrating/

    • @chureepornchatmontree6078
      @chureepornchatmontree6078 ปีที่แล้ว

      ​@@ThePurposefulPantryThanks a bunch for the link ;)

  • @girlnextdoorgrooming
    @girlnextdoorgrooming 2 ปีที่แล้ว

    Is that your dash dehydrator?