Awareness and Decision Making Training | Drills To Improve Mental Sharpness

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  • เผยแพร่เมื่อ 30 ต.ค. 2024

ความคิดเห็น • 462

  • @7mlc
    @7mlc  5 ปีที่แล้ว +128

    Hi guys! Thanks for being patient last week while I was recovering from a slight ankle sprain, but Omar and I are back with a fantastic training session! Most of these drills involve some sort of cognitive component to them to not only sharpen your skills technically, but also challenge you mentally. Give some of these a go with your teammate/training partner, and if you don't have one, there's hundreds of individual training sessions on the channel for you to do alone. Enjoy!

    • @the_nilz1663
      @the_nilz1663 5 ปีที่แล้ว

      Great ideas here! Thanks for sharing Michael
      Myself as a player need this type of work done. I started playing late and haven’t been around the game long like most other players. These work loads polish areas of playing on the field that can rarely be replicated without playing the game itself. So truly thanks again guys.

    • @megaman2127
      @megaman2127 5 ปีที่แล้ว

      7mlc i was recently cut from my high school team mainly because of political point of views from the coaches I’m better than most kids who tried out I play striker but ive wanted to change to winger what drills would you suggest for me to become a better striker

    • @funnyfootballworld906
      @funnyfootballworld906 5 ปีที่แล้ว

      I think we have a cycic connect ion exactly what I lacked I'm my game and was looking for God bless you

    • @cool28990
      @cool28990 5 ปีที่แล้ว

      Brilliant drills thanks so much.

    • @kamarulhafizs6575
      @kamarulhafizs6575 5 ปีที่แล้ว

      and now i've idea to train smartly😊

  • @StepAhead_Training
    @StepAhead_Training 5 ปีที่แล้ว +124

    Love this video! I’ve struggled with being nervous in games my whole life but slowly with individual training and pushing my boundaries I’ve gotten better with it. But this video is going to help me a lot thanks so much!

    • @7mlc
      @7mlc  5 ปีที่แล้ว +15

      Keep working hard mate, confidence comes from preparation!

    • @StepAhead_Training
      @StepAhead_Training 5 ปีที่แล้ว +2

      7mlc I will and you’re right, thank you so much!

    • @porbi7937
      @porbi7937 5 ปีที่แล้ว

      Same as you Jamie

    • @StepAhead_Training
      @StepAhead_Training 5 ปีที่แล้ว +1

      Matti yeah man it can suck but the hard work does pay off in the end

    • @henryhaggai9161
      @henryhaggai9161 5 ปีที่แล้ว

      Jamie Jesse Am a coach and this is going to help me greatly, thanks so much

  • @stevenclarke646
    @stevenclarke646 4 ปีที่แล้ว +14

    love the dribbling part with partner putting some shots in

  • @damudread
    @damudread 3 ปีที่แล้ว +3

    One of the best Training drills I have seen in my 30 years of playing the beautiful game

  • @FuriousDave
    @FuriousDave 3 ปีที่แล้ว +8

    I really like this. I’ve just starting managing my first team and one of the biggest challenges I’m facing right now is how to improve everyone’s awareness and confidence on the ball. This looks like it would be really useful!

  • @michaelkoss
    @michaelkoss 5 ปีที่แล้ว +1

    I love how you discuss WHY you are doing the drill and not just what you are doing! Thank you!!

  • @user-ze6qx1py2l
    @user-ze6qx1py2l 4 ปีที่แล้ว +1

    You are not only a skillful master player, but also an excellent technical coach. The best one I have seen on youtube so far. Thanks.

  • @Rio9striker
    @Rio9striker 4 ปีที่แล้ว +1

    fantastic drills adding that mental awareness factor into each drill is something you need for a match but is hardly shown in other training videos.

  • @hakontra3772
    @hakontra3772 5 ปีที่แล้ว +1

    Thank you so much. Vision and decion making is probably what i struggle the must with.

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      You're welcome Jens, these will definitely help you improve that ability mate!

  • @basskicking4532
    @basskicking4532 5 ปีที่แล้ว +13

    After watching few of your videos, I am now convinced and I subscribed lol! I like your drills but more importantly, I like your logic and reasoning behind each drill. That is how I know if someone knows the game or not. YOU DO KNOW THE BEAUTIFUL GAME. So thank you for doing this my friend.

  • @ksdean01
    @ksdean01 5 ปีที่แล้ว +2

    I like these videos. My daughter is moving from striker position to mid-fielder. A lot of vids on importance of awareness and decision making for mid-fielders, but yours actually give drills she and I can work on. thanks

  • @sunnysengvilay780
    @sunnysengvilay780 4 ปีที่แล้ว +1

    I think this is one of your best video. I love all the drills on this video and can’t wait to trains with my kids on it.

  • @DJSpyral
    @DJSpyral 4 ปีที่แล้ว +5

    SO I love the "man on" drill with 3 sets of colored cones. I think I'd change the verbal cues though to be more in line with any cues given on the sideline. Using right, left or turn might be more beneficial. Otherwise love the idea!

  • @bachorjonah4278
    @bachorjonah4278 5 ปีที่แล้ว +9

    One of the best tutorials ever. God bless you 🇬🇭🇬🇭🇬🇭

  • @christopherjroyakhilome8360
    @christopherjroyakhilome8360 2 ปีที่แล้ว +1

    Thanks for this drills, this is what I really need right now because lately I have been panicking in the field being afraid of not wanting to lose the ball

  • @WallerWisdomTV
    @WallerWisdomTV 3 ปีที่แล้ว +1

    You know even though your video was released 2 years ago from what I see, you've really helped me, please do more videos like this with even tougher drills, Thanks a million bruv⚽️❤

  • @HEC892
    @HEC892 5 ปีที่แล้ว +21

    First practice with my 10 year olds today, drill at 9:50 mark will be attempted! wish me luck lol. Also great video again.

  • @ryancogswell6543
    @ryancogswell6543 3 ปีที่แล้ว +1

    Great skills and also great teaching.

  • @kassiawilson2740
    @kassiawilson2740 5 ปีที่แล้ว +1

    these are so simple but so good thanks mate

  • @dave2009summer
    @dave2009summer 5 ปีที่แล้ว +1

    Man how are you always able to come up with ideas for such great drills? You drills are without a doubt the best on TH-cam.

  • @grounded4845
    @grounded4845 5 ปีที่แล้ว +39

    Your touch is on point 💪

    • @7mlc
      @7mlc  5 ปีที่แล้ว +7

      Thank you mate!

  • @dave2009summer
    @dave2009summer 5 ปีที่แล้ว +1

    Another great video! All these drills are extremely practical and anyone who has played soccer seriously would know these are effective.

  • @leoanaya9878
    @leoanaya9878 4 ปีที่แล้ว +1

    Great video. I see a few poor excuses for a human being hit the dislike button on this kid who does a great job breaking down these exercises that will help any player at any level. Keep up the good work.

  • @chijiokedavid7265
    @chijiokedavid7265 4 ปีที่แล้ว +1

    Learning a lot from your videos thanks..

  • @barryduggan7361
    @barryduggan7361 5 ปีที่แล้ว +2

    One the best I've ever seen, awareness over the shoulder and around you is invaluable. Great drills to get this in my players heads, I've been talking to them about this skill, these drills are ideal. Thank you. From Ireland.

  • @jessiharragin2089
    @jessiharragin2089 5 ปีที่แล้ว +4

    Great session man those drills are the best I've seen

  • @danielonaolapo7684
    @danielonaolapo7684 5 ปีที่แล้ว +2

    thank you thank you thank youu!!! had a match the other day and was so panicked, lacked composure and didn't have a good game. love these mental drills bro! thank you and Omar so much :D

    • @7mlc
      @7mlc  5 ปีที่แล้ว +1

      You're welcome Daniel! These will certainly help you feel less panicked, because you'll have a better understanding of your surroundings. Keep working hard mate.

  • @Getwisdomapplicationknowledge
    @Getwisdomapplicationknowledge 3 ปีที่แล้ว +1

    Great video keep them coming
    Great work

  • @cijothomas7285
    @cijothomas7285 5 ปีที่แล้ว +3

    This video is lit asf and that guy Omar is also a great player it feels really good to see both of u training together all of Ur videos has let me to turn into a great player keep making these r always a key which adds a lot to my game

    • @7mlc
      @7mlc  5 ปีที่แล้ว +1

      Happy to help mate! Very fortunate to have a quality motivated player and all around great guy like Omar to train with!

  • @bigwu4
    @bigwu4 5 ปีที่แล้ว +5

    Great stuff coach! One of the guys comments on the one with the signals - "this is the greatest drill ever."

  • @TomThompson
    @TomThompson 4 ปีที่แล้ว +1

    Thanks for delivering constant contact. In these lock down days it really helps me bring some variety to the kids "dad coach" work-outs. Keep it up!

  • @turgayhuseyin1128
    @turgayhuseyin1128 5 ปีที่แล้ว +2

    Fantastic video with some amazing, interesting and very different training drills! Absolutely love it

  • @8412Pete
    @8412Pete 5 ปีที่แล้ว +1

    Really good video. My touches during practices are good and controlled but then in games they bobble everywhere, I need to improve so they are good in games.

  • @raphaelmarins5660
    @raphaelmarins5660 4 ปีที่แล้ว +1

    Very simply exercises but extremelly effective! Congrats bro!

  • @chadbrown9939
    @chadbrown9939 4 ปีที่แล้ว +1

    So effective 💯

  • @michaelboonejr4477
    @michaelboonejr4477 3 ปีที่แล้ว +1

    This is a quality training video , earned my subscription !

  • @CalculatedPerformance
    @CalculatedPerformance 5 ปีที่แล้ว +2

    Quality session mate, we always encourage our players to scan to understand their surroundings!

  • @2in1soccer
    @2in1soccer 5 ปีที่แล้ว +2

    Really appreciate these ideas, will use them for our tutorials on our channel to better the players. Thanks again, big fan.

  • @justinleadbetter4531
    @justinleadbetter4531 4 หลายเดือนก่อน

    This is a superb set of drills.

  • @valentinejames3074
    @valentinejames3074 5 ปีที่แล้ว +2

    The best training session i have ever watched

    • @bestsoccertricks
      @bestsoccertricks 4 ปีที่แล้ว

      It is indeed a great training session!

  • @mattroscoe8357
    @mattroscoe8357 5 ปีที่แล้ว +1

    All your videos are brilliant and well explained, I have saved loads of them and have now put together some really good varied training sessions for my 9 year old, I'm sure this will really improve his game thanks👍

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      Fantastic to hear you’re implementing the drills into your son’s sessions Matt! Wishing the best for both of you, thanks so much for the feedback.

  • @mehulmore7505
    @mehulmore7505 2 ปีที่แล้ว

    Best passing drills ever… just made me subscribe

  • @andresgonzales4421
    @andresgonzales4421 5 ปีที่แล้ว +5

    Great exercises to improve technical ability and awareness!

  • @Timxd95401
    @Timxd95401 5 ปีที่แล้ว +6

    wow! briliant! you have to keep uploading drills for partners they are reallt helping! thank you

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      Happy to hear they're helpful mate! Plenty more to come :)

  • @e1minst3r
    @e1minst3r 5 ปีที่แล้ว +2

    Excellent video - I’m always looking for great drills to incorporate into training sessions, and I’d be able to work a lot of these in to focus on different things. Quick feet, quick thinking. Great stuff. Thanks.

  • @milanac1022
    @milanac1022 5 ปีที่แล้ว

    This is indeed the best training session you ever had with him.

    • @7mlc
      @7mlc  5 ปีที่แล้ว +1

      It was a great session!

    • @milanac1022
      @milanac1022 5 ปีที่แล้ว

      @@7mlc My favorite part was the one with you guys dribbling the soccer balls coming at you really hard. It's a really practical way of working on your one-on-one.

  • @ARRNDBA
    @ARRNDBA 4 ปีที่แล้ว +1

    Thanks for sharing love it......keep doing the good work

  • @femwa
    @femwa 5 ปีที่แล้ว +1

    SOOOOOOOOOOOOOOOOOOOOOOOO GOOD!!! So vital for young players to do this from an early age. Brilliant use of visuals.

  • @englishwithsandro7927
    @englishwithsandro7927 2 ปีที่แล้ว

    One of your best videos yet!

  • @HungTran-cg8yz
    @HungTran-cg8yz 5 ปีที่แล้ว +1

    Many thanks !!! Hopefully you will be successful in your team , mate!!

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      Thank you for the encouragement mate!

  • @sangamrai4172
    @sangamrai4172 5 ปีที่แล้ว

    Best football learning channel....love from India....

  • @lewismakori5509
    @lewismakori5509 5 ปีที่แล้ว +2

    I love the drills and I believe this will improve my game

  • @haribejishkumar9511
    @haribejishkumar9511 5 ปีที่แล้ว

    I can't keep myself shut up. I must say that the 4thing drill is a killer.. I just loved it.. Thanks michael 😘

    • @7mlc
      @7mlc  5 ปีที่แล้ว +1

      Always welcome mate!

  • @amteshwarsinghkhokhar1374
    @amteshwarsinghkhokhar1374 5 ปีที่แล้ว +1

    Glad to see you back!

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      Thanks mate!

  • @yu-ur8nh
    @yu-ur8nh 2 ปีที่แล้ว +1

    D1: 1:30
    D2: 2:31
    D3: 3:30
    D4: 5:20
    D5: 7:06
    D6: 7:47
    D7: 9:00
    D8: 10:00

  • @ericakitikpa5344
    @ericakitikpa5344 5 ปีที่แล้ว +1

    Good job brother. May God gives you more inspiration for the next drills.

  • @zdenekfic9854
    @zdenekfic9854 ปีที่แล้ว

    What a technique you got💪💪 thanks for great exercises

  • @steveaustin3962
    @steveaustin3962 ปีที่แล้ว

    Impressive demonstration on some very cool drills. Got your link from my daughter's coach! Some of these are beyond her skill level (she's 9) but there are some we can definitely do. Looking forward to it

  • @AsmrTastyfoodMaxAndstationery
    @AsmrTastyfoodMaxAndstationery 5 ปีที่แล้ว +3

    Thanks mate , i was waiting for this only ! ❤

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      You’re welcome mate!

  • @shrutidhamija7245
    @shrutidhamija7245 5 ปีที่แล้ว +1

    Awesome video

  • @tomjohnson2586
    @tomjohnson2586 5 ปีที่แล้ว +1

    Your videos are great, well done!

  • @InmeinYou
    @InmeinYou 5 ปีที่แล้ว +1

    Great video as always. Your content is solid and yields great results. Keep it up.

  • @messiahodinma437
    @messiahodinma437 4 ปีที่แล้ว +1

    Great video this is really helpful. I really like this one.

  • @sheelas1389
    @sheelas1389 4 ปีที่แล้ว +1

    U r very intelligent in reading our mind man

  • @meetulgupta4541
    @meetulgupta4541 5 ปีที่แล้ว +1

    Amazing video. Really. Much needed for midfielder. Thanks!

    • @7mlc
      @7mlc  5 ปีที่แล้ว +1

      You’re welcome mate!

  • @Anthony-yp3ug
    @Anthony-yp3ug 5 ปีที่แล้ว

    will definitely be doing these drills soon

  • @brucebusch628
    @brucebusch628 4 ปีที่แล้ว

    These drills are money!!

  • @georgevillonjr.7012
    @georgevillonjr.7012 2 ปีที่แล้ว

    Amazing vid. Thanks will try these with my daughter

  • @aarjithjp5286
    @aarjithjp5286 4 ปีที่แล้ว

    Best video of all your collection

  • @garfieldrobinson7837
    @garfieldrobinson7837 7 หลายเดือนก่อน

    This is an excellent exercise. Thank you

  • @youristjean5651
    @youristjean5651 5 ปีที่แล้ว

    honestly I need a lot of these drills especially the one where you're listening to your team mate while he's behind you with the cones. This year specifically if I focus on these with a team mate, partner or team training(or having a coach), crossing, shooting, speed and endurance training and receiving, and probably as important as all of these aspects mental or mentality training I would absolutely be different class, and be able to confidently at levels higher than my regional u23 side and my university club team. The biggest thing I learned whilst playing at the u23 level last year is that I am a frustrating teammate to play with because one practice I could be executing everything perfectly and the next I can barely make a pass because I'm so agitated or nervous, so my head goes down when I mess up. I want to play at the usl2 or npsl level or for my local mls clubs u23 team this year and while I may have the technical skills it doesn't always translate to team practices or games, so I find myself on the bench a lot and playing at the level of my surroundings when the coaches that recruited me have seen people have seen and told me I could play better. so that's my resolution for 2019. I want to be the best at my level.

    • @7mlc
      @7mlc  5 ปีที่แล้ว +1

      Wishing you the best on your journey mate!

    • @youristjean5651
      @youristjean5651 5 ปีที่แล้ว

      7mlc thank you you too

  • @jahangiramjed7100
    @jahangiramjed7100 4 ปีที่แล้ว

    Brilliant video...Will do these drills with my son

  • @marcoguarinogkc1
    @marcoguarinogkc1 4 ปีที่แล้ว

    excellent point on proper shoes, see too often players simply wearing the wrong footwear

  • @jordiargomaniz7
    @jordiargomaniz7 4 ปีที่แล้ว +1

    Great content and good quality. Thank you very much!

  • @coachz7970
    @coachz7970 5 ปีที่แล้ว +1

    Amazing Drills for Visual awareness, the best on the net, Thank you very much.

  • @brettseaborne3884
    @brettseaborne3884 4 ปีที่แล้ว +1

    Really great instruction mate, I'll use these techniques for my players

  • @mbongenimadikizela490
    @mbongenimadikizela490 2 ปีที่แล้ว

    I really like your training sessions coach

  • @hyungseokkim1275
    @hyungseokkim1275 5 ปีที่แล้ว +1

    Awesome! This is very excellent training. Thanks for good video.

  • @georgepolasky9809
    @georgepolasky9809 5 ปีที่แล้ว

    You’re so good it’s scary.

  • @NVofus
    @NVofus 5 ปีที่แล้ว +1

    Great advice, warm up and sessions.👍🏼🤜🏼🤛🏼

  • @maxi7824
    @maxi7824 5 ปีที่แล้ว

    nice to hear u recovered

    • @7mlc
      @7mlc  5 ปีที่แล้ว +1

      Thank you mate!

  • @dssanders6100
    @dssanders6100 5 ปีที่แล้ว +1

    Great video...can't wait to get started on this one!!

  • @sanjitdon
    @sanjitdon 2 ปีที่แล้ว

    Amazing video. Helped my boys improve their awareness. Thanks Bro!

  • @kevinramacha8208
    @kevinramacha8208 5 ปีที่แล้ว +2

    I just love this session

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      It was a great session!

  • @macthe-qy2ip
    @macthe-qy2ip หลายเดือนก่อน

    Excellent drills, thanks

  • @flavamichaels9442
    @flavamichaels9442 4 ปีที่แล้ว

    I love the last section

  • @MrZoro7694
    @MrZoro7694 5 ปีที่แล้ว

    What a creative and fun drills you two have ! Thanks for the videos.
    Support from Vietnamese fan.

  • @dannyortiz8079
    @dannyortiz8079 5 ปีที่แล้ว +1

    Quality exercises... Well done!!!

  • @veenamveenam6106
    @veenamveenam6106 5 ปีที่แล้ว

    Awesome session

  • @fenixcisne
    @fenixcisne 5 ปีที่แล้ว +1

    Great training man.
    Thanks for sharing!!.
    Greetings from Mexico.

  • @tjtv50
    @tjtv50 2 ปีที่แล้ว

    Awesome vid. Great clinical session

  • @jtk1ify
    @jtk1ify 5 ปีที่แล้ว +3

    fantastic training for space and time awareness, i wish i had been able to see videos like this when i was a youngster

  • @ShahzebKhan-qu3mg
    @ShahzebKhan-qu3mg 5 ปีที่แล้ว

    Was eagerly waiting for this week video,Thanks

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      Always welcome!

  • @martinhidalgo1123
    @martinhidalgo1123 5 ปีที่แล้ว +1

    Hey Man
    I really like your execution drill, very dynamic. However, scanning always happen before you get the ball...telling players ahead that they have a man on does reflect that they did not scan before receiving the ball. I will indeed use this for a Intro drill, then could be modify to influence desicion making: Perceive-Decide-Execute.

  • @MusaBaldeh-g8t
    @MusaBaldeh-g8t 2 หลายเดือนก่อน

    Fantastic video I really appreciate it..
    I will try to improve on it ...
    Thanks for helping bro.

  • @Jm20-m
    @Jm20-m 5 ปีที่แล้ว

    Exactly what I was looking for king is back with blast😎

    • @7mlc
      @7mlc  5 ปีที่แล้ว +1

      Thank you bro!!

  • @souleymanediallo1433
    @souleymanediallo1433 5 ปีที่แล้ว

    Malgré je ne comprend pas très bien l'anglais, mais j'arrive à beaucoup apprendre à travers vos séances d'entraînement sur le football.

  • @sunilsohan5827
    @sunilsohan5827 4 ปีที่แล้ว

    Get well soon coach

  • @noahjacobsen6929
    @noahjacobsen6929 5 ปีที่แล้ว

    Glad to see you back bro. Hope you are doing fine. Thank you an Omar very much for a really great video!

    • @7mlc
      @7mlc  5 ปีที่แล้ว

      Thanks mate, I’m recovering more each day! You’re welcome for the drills my friend 👍

    • @noahjacobsen6929
      @noahjacobsen6929 5 ปีที่แล้ว

      That’s good to hear bro. Wish you a speedy recovery.👍

  • @fieldymunro
    @fieldymunro 5 ปีที่แล้ว +1

    Glad you’re okay dude.
    Thanks for this video, much appreciated bro!

    • @7mlc
      @7mlc  5 ปีที่แล้ว +2

      Thanks brother, thankfully nothing too serious!