3 Common Mistakes When Doing the Bird Dog Exercise

[@eo4wellness]

Just the kind of video, and suggestions as to what too look out for with these common mistakes, I've been looking for. Thanks!

[@nkiruokafor407]

Thank you ❤

[@sandracappon6584]

Great cues and explanations!

[@daviddavirgi6889]

Excellent..flexing the foot and not lifting your leg too high, gets you in the best position..

[@AnthonyBowie-d9t]

Thanks

[@raaajit1]

I was looking for this Thanks

[@panoskatanias]

super good tips. each one of them helped me a lot already! Thanks a lot ;)

[@Stardust_Truth_Seeker]

Very informative and very well executed unfortunately it's a dyslexic person after sometime listening into the video the music and the voice joined together and I can't hear or concentrate on what you're saying, ask the music is overwhelming and like lots of dyslexic people we struggle with filtering Out background noise and it all becomes jumbled up and we cannot process or concentrate on the information

[@javiersanchez8440]

Fantastic ❤

[@Francisco-sx7th]

Thanks, I think I used to do 2 of 3 3 mistakes