My Mindful Morning Routine | Study With Jess
ฝัง
- เผยแพร่เมื่อ 5 ส.ค. 2024
- My Mindful Morning Routine: Here is my mindful morning routine and how I like to get ready for a new day! I hope you enjoy my morning routine and that these little morning life hacks and rituals help you feel less stressed and more organised during the day! ❤️ {OPEN FOR MORE}
F O L L O W M E: @StudyWithJess
♥ I N S T A G R A M
♥ F A C E B O O K
♥ T W I T T E R
♥ B L O G: www.educationerybyjess.com/st...
🌈 Watch my show "Life of Jess": • Top 3 Life Hacks for B...
🌈 My Stationery: www.educationerybyjess.com
🌈 My Book: tinyurl.com/ycs5vhff
Hi and welcome to my channel! My name is Jessica Holsman, AKA Study With Jess and my mission is to help students and young adults like yourself live a happy, healthy and productive life! Subscribe to my channel and discover how you can unlock your full potential and live your best life! Learn how to enhance your productivity, organise your life, boost your motivation, work smarter and find a healthy work/life balance. If you're ready to work smarter, improve your grades, and build a future you love then subscribe to my channel!
Also, if you have any questions (study/work/wellness related) then please leave them in the comment box below and I will try answer them in an upcoming video!
xo Jess
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Business enquiries only: hello@studywithjess.com
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Fan mail: studywithjessofficial@gmail.com
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - แนวปฏิบัติและการใช้ชีวิต
That feeling when Jess says "Waking up at 7.00 gives me extra time in the morning" and I wake up at 5.30 because I live in a village and have to go to the city 😶
Literally my life
Monika Mirek
I have to catch a ferry to go to school so yeah same
omggg that "study hair don't care" sweater! so wonderful!
really the best
Overview of the video:
-Wake up earlier (it gives you more time, and makes your start to the day less stressful).
Tip- don’t keep your phone in your room (you will have to get up to turn it off, instead of pressing snooze!)
-Meditate (focus on your breathe)
-Tea (will ease you into the day)
-Daily gratitudes (make them specific, so that you start your day off positive)
- Read (10/20 pages, it’s just something nice to do for yourself, and get inspired)
-Breakfast (Make something organic if you can, maybe something more substantial because you have more time. Focus on foods that will fuel your body like peanut butter! But fresh fruit is fine too.)
-Exercise (yoga is great for mindfulness, but anytime of sport will help you to get focused and feel present!)
If you have to get up and out the door for school or work, interstate just a few of these in to your morning routine!
BONUS TIP- (from me) take a really good stretch in the morning then sit for 5 mins with you feet up against the wall to get blood flowing to your brain!
I love how she says wake up just that little bit earlier at 7:00 I wake up at 5:00 even in winter either way I love this video
when you think you are early and jess will reply you.....
but you get the notification later😢😢😢😢
yeah same thing happened to me
Alexandra Badescu i thought it's just me 😂😂😂💔💔
Can you make a video about some good books/novels to read?
Yas!!!❤️❤️
Thankyou so much Jess this is a great video xx
Wow this is how I will spend my mindful morning routine thanks Jess!💖
I definitely put this video on my "useful" playlist.
thank jess ,always so helpful with my studies 💕
This is so helpful! i love this video❤
Amazing video ! You are such an inspiration ❤ Your life is GOALS. Also , I love your pink glasses 😍 xoxo 💕
I spend my morning entirely different than you 😅 sometimes I wish l was that organized and mindful but I luckily can seperate how I feel in the morning from the rest of the day so it doesn't matter in the end 😊 great video!
can you please do a mindful night routine too Jess? love you, you're amazing girl 😊
hi jess! U probably won't reply to this but I just wanted to let u know that ur videos are saving my life. I admit that I'm the most lazy unorganized girl in and I'm only 12! I figured that if I keep living like this then I'm never gonna get thru life. Since I started watching ur videos ive become more healthy and organized! I just wanted to say thank you sooo much😊U have changed me for the better😇
Really liked the video! Great job ☺️
Hey Jess I just wanted to share with u that ur videos r very motivating and inspiration they help me a lot . You r the best and my favourite youtuber.
You're such a good role model. Ilysm. ❤ you rock! 🤘
Loved this!
I love your videos
you're the best man !!
Love this!
I wish I was so organized in the morning BTW love your videos your a true inspiration
AM I THE ONLY ONE ... WHO LIKES THE VIDEO FIRST AND THEN WATCHES IT ... 😁 @StudywithJess You are awesome as always ...
I feel so grateful that I found this channel !!!!!!!
❤❤ amazing jess
*LOVED THIS*
Helpfull this all vedioes and thank to u jess.♥♥♥♥
great video! it's acc baking hit here in Ireland for once! haha xx
Your voice is calming
Great video.. Beautiful morning and yummy breakfast😄
Note to self 😍
love uh jess
Hi Jess! I just wanted to say that your videos are really helpful and motivating! You are an amazing TH-camr and possibly my favourite
akanksha thakur Nice profile pic!! I had the same one and just changed it yesterday.
Edit : I'm so bad at spelling.
I love your glasses jess love ❤️ it so much
Lately, my mind is really set to waking up at 4:30 haha since my school starts at 6:50. Anyways, great video as always
👍👍👍👍👍👍👍👍👍👍👍👍👍👎👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👎👍👍👍👍👍👍👍
loving this video so much
Yes Jess it is freeezinggggg in Melbourne
thanks for upload such a great video and from where u got your glasses from ?
Never been so early!! 10th like & 4th comment. 💖💖 xox
I can't stop thinking about that tea mug, because it's so gorgeous! Where is it from?
Lovely video! I also really like to get up early
i needed this so much jess
thanks!
early squad wya?
aesthete _ 🙌🙌🙌🙌🙌
Got my high school survival guide for my birthday yesterday!!!! SO HAPPY! THX JESS!!!!!!
Natashia Grace Saxby Roxie Amazing! Enjoy gorgeous and Happy Birthday! xx
Thank you, JESS!!!
happy to be soo fast.love you jess.where do you edit your videos jess??
hey jess...!!!
Awesome dear...my support is there with u....I love u...😘😻
Your book the high school survival guide is just arrived to my house when you uploaded this vid
it is heaps cool here in Sydney! Just like you! hehe
💕💕💕💕
So early 😍😍
Hii guyzz!!!! Morning everyone
❤❤❤❤
Will you do a updated night routine?❤
nice routine
Your videos are soo helpful to me....thank you fr all the videos.I never miss any video of yours.love ya😘
do you have like other day time routines? im never sure what to do in the mornings. i end up taking forever to get ready. longer than i should. and it stresses me out. and im not sure what to do at night before bed. my morning and nighttime routine as a student sucks. :(
It's cold over here too!!! 😭😭
hii jess with what camera do you edit ? and which software do you use ?? because your videos are so great😍 good quality i love them. I want to become a successful youtuber like you 😍
hi jess!! omg I envy you for having cold temperature there. if you only know how HOT it is here in the philippines 😭
late notification squad anyone?
does jess have 'note to self' by Connor franta on her table?? I love that book!
i have an algebra exam tomorrow and bio on saturday and i studied nothing, any tips on how i can study in this short time and not fail?
I haven't read it but now I want to read it
What time do you wake up on the weekends?
what's the buckwheat pancake recipe? :) in allergic to dairy and egg and am always looking for new recipes :)
Hey Jess your house is really nice 👍
Nicee! Do you have any recommended tea flavours for the morning? (like chamomile is good for night-time, what would you suggest for mornings?)
Aarti Jaswa Hey, peppermint tea is good for the morning, very refreshing I also have raspberry green tea both very awakening :)
I was looking through my Deakin university book and Jess is in it
Tayla Robertson Omg really?! Where? I must check it out hehe :) xx
Study With Jess your on the very first page of the undergraduate course guide I got it from a uni seminar that we had with different schools all year 12's I've even got some of my friends to check out your videos and they have helped us a lot xx so thank you so much xx
You realy help me becuse i have lot of problems in school whit mathemathiks and now it s
is better becuse of you.
If you see this coment pleas write somethink. THANKS!💞
I love u jess
so motivating!
well I have a question - what kind of a friend should I choose and which kind of friends should I avoid . Plz try to answer...........🙏🙏
Hi jess ur awesome, #inspiratonal👌
Hi Jess!..I really love and enjoy your videos.! and also have started keeping my messy room more organized.. xo..my question is how to focus 100% on studies being in a relationship?..hope you'll help..love you!
-jisha #studywithjess
hey Jess I would suggest you to read HOW TO BE A BAWSE by iisuperwomanii aka Lilly Singh it amazing as well as inspiring and the line from the book is .
"In Lilly's world, there are no escalator , only stairs.
omg yes I read it and it's so inspiring and actually makes me want to do something and quit slacking and procrastinating throughout the day.
mylifeaspalak i read that book too... its so inspiring..... n motivating
#BESTT BOOK EVERRRR
Jess can you do a back to school video.. please replyyy
you are so gorgeous xx
nice
It is freazing where I am and I have to wake up at 4:15 and I only have to walk 5km
wow....... help full
7 am it's tooo early but nice video
was that book note to myself by Connor Franta??
okay it is
Jess, you did not link Rachel's channel!
HIMANI AGNIHOTRI It's just under my social media links in the description box. :) xx
jess😍😍😍😍😍😍😍😘😘😘
Where are your mugs from?
Layla Pearson its from T2
Emily Schlotz thank you! 😊
2nd:))))))
Study With Jess
Dear Jess, I need help. I have exams starting on the 15th May for Year 11 GCSE. I only have one exam and that is for RE (but I don't really need to fo much for that subject because I am pretty good at it all ready); and although we have been given a rota for starting revision on 27th Febuary, that we must fill out for revision I have barely done anything; partly because of my drama assessment I had to do, and I had to put all my concentration on it, but if I'm being honest its because I found it so difficult with concentrating on revision and I just know I will completly fail the GCSE exams. I really want to take English Literature and Language combined (requesting I have "at least a grade 4 for English literature and language) Drama (saying I should have achieved a grade 4 in English and Maths; and that any previoud performing experience or have followed a GCSE course in Drama, this could be a advantage but it isn't essential. More than this I should enjoy working individually and in groups; a commitment to rehearsal both individually and as part of small groups and would also be essential requirement to the course), and Film Studies (being the most hardest one for me to achieve and be able to do, as it needs a minimum of 5 GCSE's at grade C/level 4 or above including
*Level 4 in English Language
*Level 4 in English Literatute
and a genuine passion for film).
I feel especially worried about getting a high grade in maths, and apart from.going to many revision sessions. I have been adiccted to TH-cam and Facebook and the game apps and have been not been able to go to sleep till almost 1 in the morning because of tirdness, and becaue I just cannot focus. I really want to have a carrer as a writer (specifically as a fantasy writer for young adults) and I am so worried that I won't be able to do this subjects that will help me study English. I just cannot concentrate. I tell myself to revise when I am at school and I just become lazy when I get school. I know I should get rid of my laptop and phone in my room or study elsewhere, but I need my laptop to find past paper exams and there are too many pages to print out, as well as also needing my phone for keepig in time, but I keep getting distracted by it. I know I am sounding like a little brat and you are proberly reading this thinking I have no hope for me; but do you have ANY advice for me to sleep well and not get distracted. Its like my brain just doesn't want to care anymore. 😢😢😢😢😢😣😣😣😦😦😦😦😦😦😦😦😦😦😦
I want study tips
plz make videos crisp and short.
First
hi Jess
I share every single video of yours. I'm your biggest a.c.
3
i love youuuu so much😍❤❤😍❤❤😍❤😍❤😍❤😍❤😍❤😍❤😍❤😍❤❤😍😍❤
plissss replay 💓💓💓💓💓
Ahh I've never been so early
hi jess luv u soo much and I subscribed u with my 2nd TH-cam account also because I want u to be the best luv u. :)*luv u*
11
guys if you really wanna ace your life i will highly recommend you to read a book called 'THE MONK WHO SOLD HIS FERRARI' by ROBIN SHARMA.... hope you have a colourful day ... bye
Rashmi Agrawal One of my favourite books!!!!! x
I love yah Jess but question: Even after watcing almost all of your inspiring videos what if we still procrastionate even if we want to do it what is holding us back?
I wake up at 05.00 -,-
And I'm still 12
jess please pin this comment would mean the world to me! xx
sofia yug ᏚᎪY ᏚᎾᎷᎬᎢᎻᏆNᏩ ᎷᎾᎡᎬ NᏆᏟᎬ ᎢᎻᎬN ᏚᎻᎬ ᏔᏆᏞᏞ