Bhai, Diet is main thing. I lost 15kg by inter-mittent fasting. No food after 8pm. Next meal at 12pm next day. Protien rich meal post gym. Simple things work. Thoda reasearch kariye, it'll help losing weight.
Salam Imtiaz Bhai please explain how do you take videos while driving/walking or as you were on treadmill in the Gym Thanks and what tools and equipment you use and editing software tools
Ada Imtiaz Chandio Sain if there is no sign of HALAL or Zabiha please don't buy it, there are lot's of HALAL foods or vegetables or egg, you should buy those things 🎉
Get your own treadmil. Treadmill could cost $500. Even best treadmill cheap. Burn 1000 calories everyday. InshAllah you will lose weight. ❤❤❤ From Boston
I am an Editor From Karachii, I am an expert in Adobe Premiere pro, Adobe after effects, Sony vegas, Filmora 14 pro, I am currently working in Software house in Karachii I can do it better ❤
Mashallah mola salamat 💖 Rakhay illah Ameen 💖 ❤❤❤❤❤
Bhai, Diet is main thing. I lost 15kg by inter-mittent fasting. No food after 8pm. Next meal at 12pm next day. Protien rich meal post gym. Simple things work. Thoda reasearch kariye, it'll help losing weight.
This is best with exercise.i agree 100%
This is absolutely true, plus no snacking between meals. At least 4 hours between meals
Cut rice and rotis and eat only brown rotis and vegitables
Ma Shaa Ahall
Congratulations...
It appears eating Desi food is your favorite Pastime. .
Mashallah ada❤
Break fast men oat meal Shuru Karen 🎉 from sindh 🇵🇰
Masha Allah Imtiaz Bhai meri taraf se full support ha mein aap ki aik bhi video miss nhn karta Aap ki videos Buht hi behtireen hoti h ❤❤❤
Imtiaz Bhai mein ap Ka ek bhee vlog miss nhi karta ❤❤❤❤
Nice to see you 🎉
Assalam u alaikum kya hal hai chandio bhai Lene to aap sabzi gaye the aur Sara meat khareed liya aise Hogi diet😂😂❤
Salam Imtiaz Bhai please explain how do you take videos while driving/walking or as you were on treadmill in the Gym Thanks and what tools and equipment you use and editing software tools
Good job 👍
good 👍👍👍👍👍👍
Ada Imtiaz Chandio Sain if there is no sign of HALAL or Zabiha please don't buy it, there are lot's of HALAL foods or vegetables or egg, you should buy those things 🎉
Khabi Khushi khabi ghum and tarkib no. 13😊
Sab kuch aapke haath me hai but muh par/dil par control nahi hai
sir ap k face sy to MashAllah 100kg lagta hai😛
Bhi atta chawal mithai khatam kar do or bakri ban kar patay or shar ban kar gosht khao or chai mai sugar khatam or little bit walk and exercise
Okey
Imtiaz Bhai aap ne USA ka driving licence le liya kitna kharcha wagera aaya aur aap ke pas konsa visa hy?
Koiy to reply kary
Ow mery bhaey ( Nibhaga) kown sumjhta he😢
Get your own treadmil. Treadmill could cost $500. Even best treadmill cheap. Burn 1000 calories everyday. InshAllah you will lose weight. ❤❤❤
From Boston
Well, join the gym brother ❤
First comment ❤❤❤❤
❤
What do you do for living apart from TH-cam ?
nothing
Assalam walekum rahmtullah barkathhu my India se Syed baat kar raha hun America mein E-Commerce Amazon online business ke bare mein kuchh Idea batao
Tell about jobs there for common man us national
I am an Editor From Karachii, I am an expert in Adobe Premiere pro, Adobe after effects, Sony vegas, Filmora 14 pro, I am currently working in Software house in Karachii I can do it better ❤
95 kg now
Free ka khana ziyada na khao.wazan tu ziyada how
Check you’re thyroid test with your doctor.
Ap job kiya karta ha usa men ??????
ap koi vlog is pa nahi bana hua ha.
Karachi DHA men tu ap ko mena dikha ha ap ko.
Chota bi hona chyee
Weight barhne ki achi waja batai tumne. Medicine khai tou weight barh giya, iss k elawa tou tum kuch aur tou khate nahin ho. Hr waqat bhoke rehte ho 🤪
Assalam walekum Imtiaz bhai Allah aapko tarkki De please contact number send Karen❤