Fascia, Hydration, Yin Yoga and More

Conscious Eating Summit graciously interviewed me. We had a rich talk about all things fascia and food. Here's the link to my fascia course: yogaanatomyaca...
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🕺🏽 Get your FREE SI Joint stabilizing sequence: yogaanatomyaca...
🤩 Props, Yoga Mats, Fascia Release tools and other things I recommend (Amazon link): smile.amazon.c...
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Bio: Ariele is a Washington, DC-based physical therapist, yoga teacher, and yoga anatomy teacher. She is the founder of @YogaAnatomyAcademy and the creator of two online courses with Yoga Journal.
Learn more about my online anatomy courses at yogaanatomyacad... and subscribe to my other TH-cam channel / yogaanatomyacademy
Outfit is by Kiragrace: amzn.to/2LHC6ay
#fasciarelease #fascia